Автор: Pratt Sisson C. Название: THE WATERLOO CAMPAIGN A Study: The Special Campaign Series ISBN: 1783315210 ISBN-13(EAN): 9781783315215 Издательство: Неизвестно Рейтинг: Цена: 33110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Part of the acclaimed "Special Campaign" series of works intended for serious professional students of military history each volume is interspersed with strategical and tactical comments and illustrated by numerous sketches.
Can You Imagine How the Vegetarian Diet can Change Your Life?
There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book 'The Science of Vegetarian Diet' you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.
The world demand for meat-free products has increased by 987% in 2017. This amazing rise shows people are starting to be more aware of the importance of a healthy life.
We know meat is delicious, but did you ever stop to think about what it does to your health? Not to mention the meat industry that tortures animals every day. We should learn how to live a more sustainable life, by eating healthy which keeps our body running like a smooth machine. Are you curious to find the benefits of vegetarianism?
Here are a few reasons why so many are becoming vegetarian:
It offers a healthy variety of legumes, vegetables and fruits that improves your overall well being;
It's the best diet to lose weight while feeling energized;
Improves metabolism and reduces the risk of stroke, diabetes, and obesity;
It's a sustainable diet, with variety and solutions to replace meat and fish.
8 million human lives could be saved by 2050 if the entire population went vegetarian. This alone would also reduce greenhouse gas emissions by two-third. Start today by reading this book
Being a vegetarian is not all about yourself. It's also a way of life that reflects the way you think about the world. The book 'The Science of Vegetarian Diet' offers valuable insight that uncovers all the secrets of what the vegetarian diet can do for you.
What will you learn from this book?
All the foods you can, and can't have, including the best alternatives for meat and fish (like tofu, and seitan);
A smart and easy-to-follow meal plan that focuses on providing you excellent nutrition while it transforms your body into a fat-burning machine.
A powerful mindset so you can achieve your goals faster.
What are you waiting for? The Vegetarian Diet is a great way to lose the excessive weight you always wanted, and much faster
Do something to improve your life today The book 'The Science of Vegetarian Diet' will be a solid guide to help you step by step through your journey to the perfect body. You will feel balanced, healthy, energized, and in peace with the world. Not to mention your lean figure, that finally matches the person you really are
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Miracle Diets with Zero Results? You Need a Proven Keto Meal Plan
Finding the right diet can be frustrating. And who has time for complicated and elaborate meal plans? Dieting should be simple, fun, and natural. With the book 'Keto Meal Plan in 10 Minutes' you will have a unique chance to learn all the secrets of the keto diet without the complications of other diets.
Did you know Americans spend on average $46 billions per year on weight loss products? Don't be fooled... the first step to a successful diet is always the same: healthy eating.
The keto diet has the power of shifting the way your body functions by changing the body's main fuel to fat instead of sugar (that we normally use). This method makes your body burn fat naturally and faster. The answer to a great diet is not the supplement or pills you buy, but the quality of the food you eat. Change your eating habits, change your life for good.
The book 'Keto Meal Plan in 10 Minutes' provides a full beginner's guide to help you every step of the way without complicating your diet. That way, you won't feel stressed or confused because you will actually have fun while you diet
What will this book do for you?
Save you time and money with a meal plan that's easy to follow and doesn't add complications to your routine;
Recipes with healthy ingredients that are fast and practical to cook;
All the support and advice you need so you can start losing weight without worries
Your dream body can become real with the help of this book. You will find enough motivation with the immediate results this diet provides, and you will actually feel invigorated and energized. What other diet does this for you? You must try it
Say goodbye to the suffering that comes attached to diets. By learning the secrets of the Keto Diet you can build a solid meal plan that offers variety and all the fat your body needs as fuel.
'I don't have time for diets'. Good to hear, you're in the right place The book 'Keto Meal Plans in 10 Minutes' cuts off the boring part and helps you to quickly implement a meal plan that will make all the difference. Your love for healthy eating won't stop growing as you feel your clothes getting looser. Losing an impressive amount of weight doesn't have to consume your life. With the keto diet, you do it naturally and still have all the fun of a healthy, balanced and full of energy life.
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Did You Know that 95% of People Who Diet Gain their Weight BACK Again?
The answer for this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you'll face along your path. The book 'The Art of Weight Loss Motivation' offers great tools to develop the right mindset to follow a diet and achieve success.
Here are a few important things you will discover from this book:
How to prepare yourself to deprivation and changing food habits when entering a new diet;
The strength to stand up against cravings and quitting;
Essential habits and knowledge that sets you on the right path to lose the weight you always wanted
How to find the right diet, in order to lose more weight.
Awesome motivation techniques to keep you energized
Dieting can be very tricky, especially when you're looking to lose a huge amount of weight. Of course the first days are always full of hope, but the percentage of people who actually follows a diet is very low. The tendency to quit and return to old habits is strong, and having the mental ability to overcome it is absolutely mandatory. Fortunately, this book will be your loyal partner every step of the way
Having the body of your dreams IS achievable. With this book, dieting will be a walk in park, and you will soon start losing weight like you never did before
Whatever the diet you're thinking is, this book offers the right strategies to build a stronger mind, which will also be helpful in all areas of your life. Make your dreams come true, the key is in mind.
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Would You Like to Firm Up Your Beach Body FAST and Effortlessly?
Even if you've...
Tried the latest fad diets and failed miserably...
Stopped trying to lose weight...
Always told yourself that you're "big boned" and you know the truth...
All these stops NOW.
LOOK
It has been said that six-packs are made in the kitchen, not in the gym...
HOW TRUE
Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.
Think about it...
No matter how hard you've worked out, or not worked out...
Nothing's going to work unless you eat the right food, at the right portion, at the right time
And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine...
It's more than that.
Here's a Hint Don't Choose a Diet Which You KNOW You Will NOT Enjoy
Why?
Sustainability.
If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it?
If you said impossible...
Not true...
YOU COULD CHOP AWAY ONE LEG OF YOURS
See...
Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless.
You need to explore and know about the different diets that are available for you.
Makes sense?
That is why we've combined these 3 books up that introduces you to Keto Diet, Intermittent Fasting and Mediterranean Diet...
Here's what you'll be receiving:
The Science of Keto Diet A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism
The Science of Intermittent Fasting A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats
The Science of Mediterranean Diet A Simple Beginner's Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering
Do you understand what you're going to receive when you make this single purchase?
If Yes, Great
Look: "You Can't Enjoy Wealth If You're Not In Good Health"
Are you ready to take back control of your health?
Would You Like to Know More?
Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence.
Scroll to the top of the page and select the buy now button.
Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears So without further ado, let us tell you more about the DASH Diet.
Healthy Body + Healthy Mind = Happy Life with a Leaner Body
The book 'The Science of Dash Diet' offers you a complete beginners guide that reveals all the secrets of an extraordinary diet. Loved by millions around the world, the dash diet is based on healthy eating with correct portions, allowing you to eat foods like poultry, fish, vegetables, fruit, nuts, and low-fat dairy products. Sweets and alcohol? the DASH Diet allows you to have them moderately.
It's possible to reach your dream body without losing your mind The DASH Diet is perfect to create the balance between a healthy body and an empowered mind.
Did you know that DASH means Dietary Approaches to Stop Hypertension? It helps you to reduce the amount of sodium by eating food rich in nutrients like magnesium, calcium, and potassium. Here are a few benefits your body gets from a DASH Diet:
Low risk of cancer, stroke, diabetes, and heart disease;
Low levels of sodium which contributes to lower (or prevent) high blood pressure;
Fat gets burned faster with a fully energized body;
You won't suffer or stress for being deprived of your favorite foods.
Seems good right? Imagine a diet that fulfils your dreams of being slimmer, and getting rid of all that extra weight. Forget your past diets that didn't take you anywhere. With the DASH Diet, you'll have enough reasons to live a healthier life that spreads to all your family. You'll be able to become more productive, and even have enough energy to play with your kids without worries.
Lose weight faster and become happier with yourself The secret is the DASH Diet, a diet that keeps you from suffering
Put your health first and read the book 'The Science of Dash Diet' so you can discover all the secrets behind this proven-to-be-successful diet. Your friends and family won't recognize you, but this diet will only bring out the best in you.
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You don't need to hear more about miracle diets... you probably even tried them all. A good diet isn't decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you're never going to find the right diet for you, think again. The secret lies in the Paleolithic Era, as the Paleo Diet suggests.
The book 'The Science of Paleo Diet' offers brilliant insight on the benefits of the Paleo Diet. Known for being a powerful diet for weight loss, the Paleo diet might just be the answer you were looking for.
Why is this diet better for you?
The paleo diet offers a variety of food that includes nuts, seeds, vegetables, fruits, natural oils (like olive oil or walnut oil), lean fishes and meats. With the delicious, low on carbs meals this book teaches you, you'll be able to find the perfect balance for a healthy body that burns fat naturally.
This diet restores the essential vitamins and nutrients of your body, and leaves out dairy and processed foods. This way, you will feel more energetic, young, and less stressed with a diet that you can actually see its results
Did you know that 62% of the American adults are overweight or obese?
And the tendency is for this number to go higher if we don't change our eating habits. The Paleo diet is based on the foods our hunter/gatherer ancestors ate during the Paleolithic Era. It eliminates most of the foods that come along the years, like dairy, and processed foods. This fact alone, explains why this diet is so efficient in losing weight: light and tasty meals that reconnects you to your roots.
In 'The Science of Paleo Diet' you will learn how to:
Discover the secrets of the Paleo Diet, including its history, and a guide to the must-have and must-avoid foods with delicious recipes.
Define an easy-to-follow meal plan that offers variety and promotes health so you can activate your natural process of burning fat;
Build a strong mindset, unshakeable self-confidence and self-discipline that will not only be useful in your diet, as it will reflect on everything else in your life.
Do the change your body asks you too The book 'The Science of Paleo Diet' is the perfect beginners guide to a wonderful diet that works fast, and makes your body healthier.
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Living a Healthier Life Doesn't Have to be a Challenge. And This Book Will Prove It
With so many diets out there it's so hard to find the one that works for us False promises, crazy workout routines, undrinkable milkshakes, you name it. There's a diet in every corner If you really want to lose weight, how can you choose the right diet? The book 'The Science of Anti-Inflammatory Diet' is here to help you by teaching the amazing effects of the Anti Inflammatory Diet
A diet that helps you to lose weight, while keeping your body healthy and strong, without suffering You have to try the anti inflammatory diet
How important is our immunity system? Let's put it like this; without it you would be constantly struggling with diseases. A weak immunity system doesn't provide enough protection which means you will get ill more frequently, not to mention your energy level, that never stays up. The Anti Inflammatory Diet focuses on building a strong immunity system so your body fights inflammation in a better way.
So, how will the Anti Inflammatory Diet change your life?
By reducing sugar, salt, saturated fat and carbohydrates your body strengthens its immunity system;
You will lose fat in a faster pace, by eating healthy;
The joy of having a diverse meal plan that's also tasty so you can actually enjoy your diet.
Reduce the risk of cancer, diabetes, heart disease, and obesity.
The book 'The Science of Anti-Inflammatory Diet' will give you new hope towards dieting. With delicious recipes, and amazing step by step instructions, you will easily implement the anti inflammatory diet in your life
Did you know that about 90% of Americans eat more sodium than the daily recommended?
Think about it: By building new eating habits your body becomes healthier. You will see that in everything, from the way you feel, to the way you look. This wonderful book is the answer you were looking for so long. Healthy Body, Happy Life.
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Автор: Sisson, Mark Название: Two meals a day cookbook ISBN: 1538736918 ISBN-13(EAN): 9781538736913 Издательство: Little Brown Рейтинг: Цена: 25300.00 T Наличие на складе: Поставка под заказ. Описание: In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting.
Автор: Sisson Mark Название: The Primal Blueprint ISBN: 193956347X ISBN-13(EAN): 9781939563477 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Нет в наличии.
Автор: Sisson, Mark Название: Keto Reset Diet, The ISBN: 1524762253 ISBN-13(EAN): 9781524762254 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Нет в наличии. Описание: NEW YORK TIMES BESTSELLER - Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever."Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss."--David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight loss strategy ever. Going "keto" by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility--where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you'll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups, using: - Step-by-step guidance - A helpful list of toxic foods to avoid and nutrient-dense food to replace them - Daily meal plans, including a recipe section with over 100 keto friendly recipes You'll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
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