The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet: A Simple Beginner`s Bundle to Reboot Your Metabolism, Activate Autophagy & Live, Sisson Michael M., Greger Mark
Would You Like to Firm Up Your Beach Body FAST and Effortlessly?
Even if you've...
Tried the latest fad diets and failed miserably...
Stopped trying to lose weight...
Always told yourself that you're "big boned" and you know the truth...
All these stops NOW.
LOOK
It has been said that six-packs are made in the kitchen, not in the gym...
HOW TRUE
Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.
Think about it...
No matter how hard you've worked out, or not worked out...
Nothing's going to work unless you eat the right food, at the right portion, at the right time
And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine...
It's more than that.
Here's a Hint Don't Choose a Diet Which You KNOW You Will NOT Enjoy
Why?
Sustainability.
If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it?
If you said impossible...
Not true...
YOU COULD CHOP AWAY ONE LEG OF YOURS
See...
Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless.
You need to explore and know about the different diets that are available for you.
Makes sense?
That is why we've combined these 3 books up that introduces you to Keto Meal Plan, Anti-Inflammatory Diet and The Art of Weight Loss Motivation...
Here's what you'll be receiving:
Keto Meal Plan in 10 Minutes A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans
The Science of Anti-Inflammatory Diet A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat
The Art of Weight Loss Motivation An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ensure Success
Do you understand what you're going to receive when you make this single purchase?
If Yes, Great
Look: "You Can't Enjoy Wealth If You're Not In Good Health"
Are you ready to take back control of your health?
Would You Like to Know More?
Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence.
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Can You Imagine How the Vegetarian Diet can Change Your Life?
There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book 'The Science of Vegetarian Diet' you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.
The world demand for meat-free products has increased by 987% in 2017. This amazing rise shows people are starting to be more aware of the importance of a healthy life.
We know meat is delicious, but did you ever stop to think about what it does to your health? Not to mention the meat industry that tortures animals every day. We should learn how to live a more sustainable life, by eating healthy which keeps our body running like a smooth machine. Are you curious to find the benefits of vegetarianism?
Here are a few reasons why so many are becoming vegetarian:
It offers a healthy variety of legumes, vegetables and fruits that improves your overall well being;
It's the best diet to lose weight while feeling energized;
Improves metabolism and reduces the risk of stroke, diabetes, and obesity;
It's a sustainable diet, with variety and solutions to replace meat and fish.
8 million human lives could be saved by 2050 if the entire population went vegetarian. This alone would also reduce greenhouse gas emissions by two-third. Start today by reading this book
Being a vegetarian is not all about yourself. It's also a way of life that reflects the way you think about the world. The book 'The Science of Vegetarian Diet' offers valuable insight that uncovers all the secrets of what the vegetarian diet can do for you.
What will you learn from this book?
All the foods you can, and can't have, including the best alternatives for meat and fish (like tofu, and seitan);
A smart and easy-to-follow meal plan that focuses on providing you excellent nutrition while it transforms your body into a fat-burning machine.
A powerful mindset so you can achieve your goals faster.
What are you waiting for? The Vegetarian Diet is a great way to lose the excessive weight you always wanted, and much faster
Do something to improve your life today The book 'The Science of Vegetarian Diet' will be a solid guide to help you step by step through your journey to the perfect body. You will feel balanced, healthy, energized, and in peace with the world. Not to mention your lean figure, that finally matches the person you really are
Would You Like to Know More?
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Think about it: Why is it that the Mediterranean people live longer? What's their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn't cause you to suffer
Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills all your needs with delicious food. The Mediterranean secret
Why this book is good for you:
You will learn the benefits of vegetables, fruits, and olive oil, so you can build a healthy meal plan that's also very tasty
By following the Mediterranean diet your body loses fat faster healthily and naturally.
Gives you a new and better understanding of the Mediterranean diet so that you can better decide if it is the right fit for you.
Did you know that olive oil is almost the best natural fat? Extremely rich in vitamins and fiber, it gives food a delicious taste. Well you guessed it, olive oil is one of the essential part of the Mediterranean diet.
Many studies were done about the Mediterranean diet. Unsurprisingly, many have shown that this diet lowers the risk of cancer, coronary diseases, diabetes, and depression, among many others. based mainly with vegetables and fruit, with the magic touch of golden olive oil, this diet resets your eating habits, and helps your body stay healthier and younger.
Daydreaming about the perfect body won't take you anywhere... Take some action now and read this book that can change the way your body looks forever.
Let yourself FREE from a body that you don't deserve to be in, and decide to transform yourself. The Mediterranean diet is easy to follow and with the help of the book 'The Science of Mediterranean Diet' it becomes even easier, without crazy efforts that leave your mind in a mess. For the right reasons, the Mediterranean diet is one of the most acclaimed diets around the world, and it's time for you to try it
Would You Like to Know More?
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Does Dieting Push You to Your Limit? Wouldn't It Be Great To Diet Without the Suffering?
How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The book 'The Science of Intermittent Fasting' offers valuable insight on one of the most successful secret of all times If you're serious about losing weight, this is the book for you.
What exactly is the Intermittent Fasting?
Unlike the usual fasting, an ancient practice that goes back to thousands of years, the intermittent fasting is designed to give us the highest level of energy. Therefore, you won't go hungry or feel weak, Your body will have the adaptability to easily get accustomed to intermittent fasting. As a result you'll start losing the excessive weight faster.
What are the benefits of intermittent fasting?
Self-cleanse your body through the process of autophagy, promoting a better health;
Improves your eating habits;
Balances your body, giving you more energy throughout the day;
Reduces the risks of heart disease, diabetes, cancer, and obesity;
Makes you lose weight consistently while keeping you healthy.
You are the only one that can make a change for yourself The body of your dreams could be that near...
Obesity is rising in an unbelievable speed. The American Government already spends up to $190 billions every year JUST to take care of obesity related diseases. It's time for you to take some action and change your life for good You won't belong to the obesity statistics. Try intermittent fasting, losing weight will be much easier. Your body will feel much healthier. Try it now and say goodbye to stubborn fats for good
Would You Like to Know More?
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Автор: Sisson Michael M., Greger Mark Название: The Science of Intermittent Fasting: A Simple Beginner`s Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted ISBN: 1646154355 ISBN-13(EAN): 9781646154357 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Does Dieting Push You to Your Limit? Wouldn`t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the...
Автор: Sisson Michael M., Greger Mark Название: The Science of Anti-Inflammatory Diet: A Simple Beginner`s Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat ISBN: 164615441X ISBN-13(EAN): 9781646154418 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Living a Healthier Life Doesn`t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it`s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There`s a diet in every corner!
You don't need to hear more about miracle diets... you probably even tried them all. A good diet isn't decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you're never going to find the right diet for you, think again. The secret lies in the Paleolithic Era, as the Paleo Diet suggests.
The book 'The Science of Paleo Diet' offers brilliant insight on the benefits of the Paleo Diet. Known for being a powerful diet for weight loss, the Paleo diet might just be the answer you were looking for.
Why is this diet better for you?
The paleo diet offers a variety of food that includes nuts, seeds, vegetables, fruits, natural oils (like olive oil or walnut oil), lean fishes and meats. With the delicious, low on carbs meals this book teaches you, you'll be able to find the perfect balance for a healthy body that burns fat naturally.
This diet restores the essential vitamins and nutrients of your body, and leaves out dairy and processed foods. This way, you will feel more energetic, young, and less stressed with a diet that you can actually see its results
Did you know that 62% of the American adults are overweight or obese?
And the tendency is for this number to go higher if we don't change our eating habits. The Paleo diet is based on the foods our hunter/gatherer ancestors ate during the Paleolithic Era. It eliminates most of the foods that come along the years, like dairy, and processed foods. This fact alone, explains why this diet is so efficient in losing weight: light and tasty meals that reconnects you to your roots.
In 'The Science of Paleo Diet' you will learn how to:
Discover the secrets of the Paleo Diet, including its history, and a guide to the must-have and must-avoid foods with delicious recipes.
Define an easy-to-follow meal plan that offers variety and promotes health so you can activate your natural process of burning fat;
Build a strong mindset, unshakeable self-confidence and self-discipline that will not only be useful in your diet, as it will reflect on everything else in your life.
Do the change your body asks you too The book 'The Science of Paleo Diet' is the perfect beginners guide to a wonderful diet that works fast, and makes your body healthier.
Would You Like to Know More?
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Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears So without further ado, let us tell you more about the DASH Diet.
Healthy Body + Healthy Mind = Happy Life with a Leaner Body
The book 'The Science of Dash Diet' offers you a complete beginners guide that reveals all the secrets of an extraordinary diet. Loved by millions around the world, the dash diet is based on healthy eating with correct portions, allowing you to eat foods like poultry, fish, vegetables, fruit, nuts, and low-fat dairy products. Sweets and alcohol? the DASH Diet allows you to have them moderately.
It's possible to reach your dream body without losing your mind The DASH Diet is perfect to create the balance between a healthy body and an empowered mind.
Did you know that DASH means Dietary Approaches to Stop Hypertension? It helps you to reduce the amount of sodium by eating food rich in nutrients like magnesium, calcium, and potassium. Here are a few benefits your body gets from a DASH Diet:
Low risk of cancer, stroke, diabetes, and heart disease;
Low levels of sodium which contributes to lower (or prevent) high blood pressure;
Fat gets burned faster with a fully energized body;
You won't suffer or stress for being deprived of your favorite foods.
Seems good right? Imagine a diet that fulfils your dreams of being slimmer, and getting rid of all that extra weight. Forget your past diets that didn't take you anywhere. With the DASH Diet, you'll have enough reasons to live a healthier life that spreads to all your family. You'll be able to become more productive, and even have enough energy to play with your kids without worries.
Lose weight faster and become happier with yourself The secret is the DASH Diet, a diet that keeps you from suffering
Put your health first and read the book 'The Science of Dash Diet' so you can discover all the secrets behind this proven-to-be-successful diet. Your friends and family won't recognize you, but this diet will only bring out the best in you.
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