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The Science of Paleo Diet: A Simple Beginner`s Guide to Lose Weight Rapidly with Low Carb High Fat Diet, Sisson Michael M., Greger Mark


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Автор: Sisson Michael M., Greger Mark
Название:  The Science of Paleo Diet: A Simple Beginner`s Guide to Lose Weight Rapidly with Low Carb High Fat Diet
ISBN: 9781646159383
Издательство: Important Publishing
Классификация:

ISBN-10: 1646159381
Обложка/Формат: Hardcover
Страницы: 52
Вес: 0.19 кг.
Дата издания: 21.08.2019
Язык: English
Размер: 203 x 127 x 6
Читательская аудитория: General (us: trade)
Подзаголовок: A simple beginner`s guide to lose weight rapidly with low carb high fat diet
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Поставляется из: США
Описание:

The Roots of a Balanced Diet that Actually Works

You dont need to hear more about miracle diets... you probably even tried them all. A good diet isnt decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like youre never going to find the right diet for you, think again. The secret lies in the Paleolithic Era, as the Paleo Diet suggests.

The book The Science of Paleo Diet offers brilliant insight on the benefits of the Paleo Diet. Known for being a powerful diet for weight loss, the Paleo diet might just be the answer you were looking for.

Why is this diet better for you?

  • The paleo diet offers a variety of food that includes nuts, seeds, vegetables, fruits, natural oils (like olive oil or walnut oil), lean fishes and meats. With the delicious, low on carbs meals this book teaches you, youll be able to find the perfect balance for a healthy body that burns fat naturally.
  • This diet restores the essential vitamins and nutrients of your body, and leaves out dairy and processed foods. This way, you will feel more energetic, young, and less stressed with a diet that you can actually see its results

Did you know that 62% of the American adults are overweight or obese?

And the tendency is for this number to go higher if we dont change our eating habits. The Paleo diet is based on the foods our hunter/gatherer ancestors ate during the Paleolithic Era. It eliminates most of the foods that come along the years, like dairy, and processed foods. This fact alone, explains why this diet is so efficient in losing weight: light and tasty meals that reconnects you to your roots.

In The Science of Paleo Diet you will learn how to:

  • Discover the secrets of the Paleo Diet, including its history, and a guide to the must-have and must-avoid foods with delicious recipes.
  • Define an easy-to-follow meal plan that offers variety and promotes health so you can activate your natural process of burning fat;
  • Build a strong mindset, unshakeable self-confidence and self-discipline that will not only be useful in your diet, as it will reflect on everything else in your life.

Do the change your body asks you too The book The Science of Paleo Diet is the perfect beginners guide to a wonderful diet that works fast, and makes your body healthier.

Would You Like to Know More?

Scroll to the top of the page and select the buy now button.



The Science of Vegetarian Diet: A Simple Beginner`s Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

Автор: Sisson Michael M., Greger Mark
Название: The Science of Vegetarian Diet: A Simple Beginner`s Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity
ISBN: 1646159403 ISBN-13(EAN): 9781646159406
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Can You Imagine How the Vegetarian Diet can Change Your Life?

There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book 'The Science of Vegetarian Diet' you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.

The world demand for meat-free products has increased by 987% in 2017. This amazing rise shows people are starting to be more aware of the importance of a healthy life.

We know meat is delicious, but did you ever stop to think about what it does to your health? Not to mention the meat industry that tortures animals every day. We should learn how to live a more sustainable life, by eating healthy which keeps our body running like a smooth machine. Are you curious to find the benefits of vegetarianism?

Here are a few reasons why so many are becoming vegetarian:

  • It offers a healthy variety of legumes, vegetables and fruits that improves your overall well being;
  • It's the best diet to lose weight while feeling energized;
  • Improves metabolism and reduces the risk of stroke, diabetes, and obesity;
  • It's a sustainable diet, with variety and solutions to replace meat and fish.

8 million human lives could be saved by 2050 if the entire population went vegetarian. This alone would also reduce greenhouse gas emissions by two-third. Start today by reading this book

Being a vegetarian is not all about yourself. It's also a way of life that reflects the way you think about the world. The book 'The Science of Vegetarian Diet' offers valuable insight that uncovers all the secrets of what the vegetarian diet can do for you.

What will you learn from this book?

  • All the foods you can, and can't have, including the best alternatives for meat and fish (like tofu, and seitan);
  • A smart and easy-to-follow meal plan that focuses on providing you excellent nutrition while it transforms your body into a fat-burning machine.
  • A powerful mindset so you can achieve your goals faster.

What are you waiting for? The Vegetarian Diet is a great way to lose the excessive weight you always wanted, and much faster

Do something to improve your life today The book 'The Science of Vegetarian Diet' will be a solid guide to help you step by step through your journey to the perfect body. You will feel balanced, healthy, energized, and in peace with the world. Not to mention your lean figure, that finally matches the person you really are

Would You Like to Know More?

Scroll to the top of the page and select the buy now button.


Keto Meal Plan in 10 Minutes + The Science of Anti-Inflammatory Diet + The Art of Weight Loss Motivation: A Beginner`s Bundle to Activate Ketosis, Eat

Автор: Sisson Michael M., Greger Mark
Название: Keto Meal Plan in 10 Minutes + The Science of Anti-Inflammatory Diet + The Art of Weight Loss Motivation: A Beginner`s Bundle to Activate Ketosis, Eat
ISBN: 1646159462 ISBN-13(EAN): 9781646159468
Издательство: Неизвестно
Рейтинг:
Цена: 25740.00 T
Наличие на складе: Невозможна поставка.
Описание:

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?

Even if you've...

  • Tried the latest fad diets and failed miserably...

  • Stopped trying to lose weight...

  • Always told yourself that you're "big boned" and you know the truth...

All these stops NOW.

LOOK

It has been said that six-packs are made in the kitchen, not in the gym...

HOW TRUE

Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.

Think about it...

No matter how hard you've worked out, or not worked out...

Nothing's going to work unless you eat the right food, at the right portion, at the right time

And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine...

It's more than that.

Here's a Hint Don't Choose a Diet Which You KNOW You Will NOT Enjoy

Why?

Sustainability.

If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it?

If you said impossible...

Not true...

YOU COULD CHOP AWAY ONE LEG OF YOURS

See...

Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless.

You need to explore and know about the different diets that are available for you.

Makes sense?

That is why we've combined these 3 books up that introduces you to Keto Meal Plan, Anti-Inflammatory Diet and The Art of Weight Loss Motivation...

Here's what you'll be receiving:

  • Keto Meal Plan in 10 Minutes A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans

  • The Science of Anti-Inflammatory Diet A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat

  • The Art of Weight Loss Motivation An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ensure Success

Do you understand what you're going to receive when you make this single purchase?

If Yes, Great

Look: "You Can't Enjoy Wealth If You're Not In Good Health"

Are you ready to take back control of your health?

Would You Like to Know More?

Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence.

Scroll to the top of the page and select the buy now button.


The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet: A Simple Beginner`s Bundle to Reboot Your Metabolism, Activate Autophagy & Live

Автор: Sisson Michael M., Greger Mark
Название: The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet: A Simple Beginner`s Bundle to Reboot Your Metabolism, Activate Autophagy & Live
ISBN: 1646159446 ISBN-13(EAN): 9781646159444
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?

Even if you've...

  • Tried the latest fad diets and failed miserably...

  • Stopped trying to lose weight...

  • Always told yourself that you're "big boned" and you know the truth...

All these stops NOW.

LOOK

It has been said that six-packs are made in the kitchen, not in the gym...

HOW TRUE

Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.

Think about it...

No matter how hard you've worked out, or not worked out...

Nothing's going to work unless you eat the right food, at the right portion, at the right time

And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine...

It's more than that.

Here's a Hint Don't Choose a Diet Which You KNOW You Will NOT Enjoy

Why?

Sustainability.

If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it?

If you said impossible...

Not true...

YOU COULD CHOP AWAY ONE LEG OF YOURS

See...

Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless.

You need to explore and know about the different diets that are available for you.

Makes sense?

That is why we've combined these 3 books up that introduces you to Keto Diet, Intermittent Fasting and Mediterranean Diet...

Here's what you'll be receiving:

  • The Science of Keto Diet A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism

  • The Science of Intermittent Fasting A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats

  • The Science of Mediterranean Diet A Simple Beginner's Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

Do you understand what you're going to receive when you make this single purchase?

If Yes, Great

Look: "You Can't Enjoy Wealth If You're Not In Good Health"

Are you ready to take back control of your health?

Would You Like to Know More?

Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence.

Scroll to the top of the page and select the buy now button.


The Science of Mediterranean Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

Автор: Sisson Michael M., Greger Mark
Название: The Science of Mediterranean Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering
ISBN: 1646154363 ISBN-13(EAN): 9781646154364
Издательство: Неизвестно
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Are You Ready to Try the Best Diet of All Time? Think about it: Why is it that the Mediterranean people live longer? What`s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn`t cause you to suffer!

The Science of Paleo Diet + Dash Diet + Vegetarian Diet: A Simple Beginner`s Bundle to Lose Weight Rapidly, Feel Healthier & Reduce the Risk of Diabet

Автор: Sisson Michael M., Greger Mark
Название: The Science of Paleo Diet + Dash Diet + Vegetarian Diet: A Simple Beginner`s Bundle to Lose Weight Rapidly, Feel Healthier & Reduce the Risk of Diabet
ISBN: 1646159454 ISBN-13(EAN): 9781646159451
Издательство: Неизвестно
Рейтинг:
Цена: 25740.00 T
Наличие на складе: Невозможна поставка.
Описание:

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?

Even if you've...

  • Tried the latest fad diets and failed miserably...

  • Stopped trying to lose weight...

  • Always told yourself that you're "big boned" and you know the truth...

All these stops NOW.

LOOK

It has been said that six-packs are made in the kitchen, not in the gym...

HOW TRUE

Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.

Think about it...

No matter how hard you've worked out, or not worked out...

Nothing's going to work unless you eat the right food, at the right portion, at the right time

And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine...

It's more than that.

Here's a Hint Don't Choose a Diet Which You KNOW You Will NOT Enjoy

Why?

Sustainability.

If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it?

If you said impossible...

Not true...

YOU COULD CHOP AWAY ONE LEG OF YOURS

See...

Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless.

You need to explore and know about the different diets that are available for you.

Makes sense?

That is why we've combined these 3 books up that introduces you to Paleo Diet, DASH Diet and Vegetarian Diet...

Here's what you'll be receiving:

  • The Science of Paleo Diet A Simple Beginner's Guide to Lose Weight Rapidly with Low Carb High Fat Diet

  • The Science of Dash Diet A Simple Beginner's Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet

  • The Science of Vegetarian Diet A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

Do you understand what you're going to receive when you make this single purchase?

If Yes, Great

Look: "You Can't Enjoy Wealth If You're Not In Good Health"

Are you ready to take back control of your health?

Would You Like to Know More?

Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence.

Scroll to the top of the page and select the buy now button.


The Science of Paleo Diet + Dash Diet + Vegetarian Diet: A Simple Beginner`s Bundle to Lose Weight Rapidly, Feel Healthier & Reduce the Risk of Diabet

Автор: Sisson Michael M., Greger Mark
Название: The Science of Paleo Diet + Dash Diet + Vegetarian Diet: A Simple Beginner`s Bundle to Lose Weight Rapidly, Feel Healthier & Reduce the Risk of Diabet
ISBN: 1646154444 ISBN-13(EAN): 9781646154449
Издательство: Неизвестно
Рейтинг:
Цена: 12870.00 T
Наличие на складе: Невозможна поставка.
Описание: Would You Like to Firm Up Your Beach Body FAST and Effortlessly?Even if you`ve... Tried the latest fad diets and failed miserably... Stopped trying to lose weight...

The Science of Intermittent Fasting: A Simple Beginner`s Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted

Автор: Sisson Michael M., Greger Mark
Название: The Science of Intermittent Fasting: A Simple Beginner`s Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted
ISBN: 1646154355 ISBN-13(EAN): 9781646154357
Издательство: Неизвестно
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Does Dieting Push You to Your Limit? Wouldn`t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the...

The Science of Anti-Inflammatory Diet: A Simple Beginner`s Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat

Автор: Sisson Michael M., Greger Mark
Название: The Science of Anti-Inflammatory Diet: A Simple Beginner`s Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat
ISBN: 164615441X ISBN-13(EAN): 9781646154418
Издательство: Неизвестно
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Living a Healthier Life Doesn`t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it`s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There`s a diet in every corner!

Keto Meal Plan in 10 Minutes: A Simple Beginner`s Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans

Автор: Sisson Michael M., Greger Mark
Название: Keto Meal Plan in 10 Minutes: A Simple Beginner`s Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans
ISBN: 1646154401 ISBN-13(EAN): 9781646154401
Издательство: Неизвестно
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Miracle Diets with Zero Results? You Need a Proven Keto Meal Plan!Finding the right diet can be frustrating. And who has time for complicated and elaborate meal plans?

The Science of Dash Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet

Автор: Sisson Michael M., Greger Mark
Название: The Science of Dash Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet
ISBN: 164615939X ISBN-13(EAN): 9781646159390
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Who Says Dieting Is Boring?

Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears So without further ado, let us tell you more about the DASH Diet.

Healthy Body + Healthy Mind = Happy Life with a Leaner Body

The book 'The Science of Dash Diet' offers you a complete beginners guide that reveals all the secrets of an extraordinary diet. Loved by millions around the world, the dash diet is based on healthy eating with correct portions, allowing you to eat foods like poultry, fish, vegetables, fruit, nuts, and low-fat dairy products. Sweets and alcohol? the DASH Diet allows you to have them moderately.

It's possible to reach your dream body without losing your mind The DASH Diet is perfect to create the balance between a healthy body and an empowered mind.

Did you know that DASH means Dietary Approaches to Stop Hypertension? It helps you to reduce the amount of sodium by eating food rich in nutrients like magnesium, calcium, and potassium. Here are a few benefits your body gets from a DASH Diet:

  • Low risk of cancer, stroke, diabetes, and heart disease;
  • Low levels of sodium which contributes to lower (or prevent) high blood pressure;
  • Fat gets burned faster with a fully energized body;
  • You won't suffer or stress for being deprived of your favorite foods.

Seems good right? Imagine a diet that fulfils your dreams of being slimmer, and getting rid of all that extra weight. Forget your past diets that didn't take you anywhere. With the DASH Diet, you'll have enough reasons to live a healthier life that spreads to all your family. You'll be able to become more productive, and even have enough energy to play with your kids without worries.

Lose weight faster and become happier with yourself The secret is the DASH Diet, a diet that keeps you from suffering

Put your health first and read the book 'The Science of Dash Diet' so you can discover all the secrets behind this proven-to-be-successful diet. Your friends and family won't recognize you, but this diet will only bring out the best in you.

Would You Like to Know More?

Scroll to the top of the page and select the buy now button.


The Art of Weight Loss Motivation: An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ens

Автор: Sisson Michael M., Greger Mark
Название: The Art of Weight Loss Motivation: An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ens
ISBN: 1646159438 ISBN-13(EAN): 9781646159437
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Did You Know that 95% of People Who Diet Gain their Weight BACK Again?

The answer for this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you'll face along your path. The book 'The Art of Weight Loss Motivation' offers great tools to develop the right mindset to follow a diet and achieve success.

Here are a few important things you will discover from this book:

  • How to prepare yourself to deprivation and changing food habits when entering a new diet;
  • The strength to stand up against cravings and quitting;
  • Essential habits and knowledge that sets you on the right path to lose the weight you always wanted
  • How to find the right diet, in order to lose more weight.
  • Awesome motivation techniques to keep you energized

Dieting can be very tricky, especially when you're looking to lose a huge amount of weight. Of course the first days are always full of hope, but the percentage of people who actually follows a diet is very low. The tendency to quit and return to old habits is strong, and having the mental ability to overcome it is absolutely mandatory. Fortunately, this book will be your loyal partner every step of the way

Having the body of your dreams IS achievable. With this book, dieting will be a walk in park, and you will soon start losing weight like you never did before

Whatever the diet you're thinking is, this book offers the right strategies to build a stronger mind, which will also be helpful in all areas of your life. Make your dreams come true, the key is in mind.

Would You Like to Know More?

Scroll to the top of the page and select the buy now button.


The Science of Mediterranean Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

Автор: Sisson Michael M., Greger Mark
Название: The Science of Mediterranean Diet: A Simple Beginner`s Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering
ISBN: 1646159373 ISBN-13(EAN): 9781646159376
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Are You Ready to Try the Best Diet of All Time?

Think about it: Why is it that the Mediterranean people live longer? What's their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn't cause you to suffer

Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills all your needs with delicious food. The Mediterranean secret

Why this book is good for you:

  • You will learn the benefits of vegetables, fruits, and olive oil, so you can build a healthy meal plan that's also very tasty
  • By following the Mediterranean diet your body loses fat faster healthily and naturally.
  • Gives you a new and better understanding of the Mediterranean diet so that you can better decide if it is the right fit for you.

Did you know that olive oil is almost the best natural fat? Extremely rich in vitamins and fiber, it gives food a delicious taste. Well you guessed it, olive oil is one of the essential part of the Mediterranean diet.

Many studies were done about the Mediterranean diet. Unsurprisingly, many have shown that this diet lowers the risk of cancer, coronary diseases, diabetes, and depression, among many others. based mainly with vegetables and fruit, with the magic touch of golden olive oil, this diet resets your eating habits, and helps your body stay healthier and younger.

Daydreaming about the perfect body won't take you anywhere... Take some action now and read this book that can change the way your body looks forever.

Let yourself FREE from a body that you don't deserve to be in, and decide to transform yourself. The Mediterranean diet is easy to follow and with the help of the book 'The Science of Mediterranean Diet' it becomes even easier, without crazy efforts that leave your mind in a mess. For the right reasons, the Mediterranean diet is one of the most acclaimed diets around the world, and it's time for you to try it

Would You Like to Know More?

Scroll to the top of the page and select the buy now button.



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