Автор: Salzberg Barney, Saltzberg Barney Название: Beautiful OOPS! ISBN: 076115728X ISBN-13(EAN): 9780761157281 Издательство: Workman Рейтинг: Цена: 14160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: We all make mistakes. But little kids sometimes have trouble dealing with their mistakes, whether it`s a piece of artwork they`ve torn by accident, or juice they`ve spilled on their favorite drawing. In this book, every page begins with a `mistake` that ultimately unravels, lifts out, or pulls up to become a surprising work of beauty.
Автор: Sharon Salzberg; read by the author Название: Real Change (MOD) ISBN: 1250763975 ISBN-13(EAN): 9781250763976 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 24510.00 T Наличие на складе: Нет в наличии.
Автор: Sharon Salzberg Название: Real Life ISBN: 1250835739 ISBN-13(EAN): 9781250835734 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 17160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.
Автор: Salzberg, Sharon Название: Real Life: The Journey from Isolation to Openness and Freedom ISBN: 1250835755 ISBN-13(EAN): 9781250835758 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 11640.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Salzberg Sharon Название: Lovingkindness: The Revolutionary Art of Happiness ISBN: 1611808200 ISBN-13(EAN): 9781611808209 Издательство: Random House (USA) Рейтинг: Цена: 10390.00 T Наличие на складе: Невозможна поставка. Описание: This volume addresses the transformation of the EU during and after the process of Brexit. Covering topics such as trade, the internal market, freedom of movement, security, and social Europe, this book suggests that Brexit reorders the priorities, internal balance(s) of power, and legislation of the European Union, disrupting "ever closer union". -- .
Автор: Salzberg Sharon Название: Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace ISBN: 0761168990 ISBN-13(EAN): 9780761168997 Издательство: Неизвестно Рейтинг: Цена: 15590.00 T Наличие на складе: Невозможна поставка. Описание: Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it`s written by one of the world`s leading meditation teachers.
Автор: Salzberg Sharon Название: Faith: Trusting Your Own Deepest Experience ISBN: 1573223409 ISBN-13(EAN): 9781573223409 Издательство: Random House (USA) Цена: 8580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.
Автор: Salzberg, Sharon Название: Real happiness ISBN: 1788174682 ISBN-13(EAN): 9781788174688 Издательство: Hay House Рейтинг: Цена: 12860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
Автор: Salzberg Sharon Название: Real Change: Mindfulness to Heal Ourselves and the World ISBN: 1250310571 ISBN-13(EAN): 9781250310576 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 15320.00 T Наличие на складе: Невозможна поставка. Описание:
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In Real Change Sharon Salzberg, a leading expert in Lovingkindness meditation, shares sage advice and indispensible techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active.
Consulting with veteran activists and social change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you're resolving conflicts with a crochety neighbor or combating global warming, Real Change will help guide you with the fundamental principles and mindfulness practices that will lead to the clarity and confidence that lets us lift a foot and take our next step into a better world.
Автор: Salzberg Sharon, Thurman Название: Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier ISBN: 1401928153 ISBN-13(EAN): 9781401928155 Издательство: Random House (USA) Цена: 10410.00 T Наличие на складе: Нет в наличии. Описание: When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .break free from the mode of "us" versus "them" thinking develop compassion, patience, and love accept what is beyond our control embrace lovingkindness, right speech, and other core concepts Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.
Автор: Salzberg, Sharon Название: Voices of Insight ISBN: 157062769X ISBN-13(EAN): 9781570627699 Издательство: Random House (USA) Рейтинг: Цена: 14070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha Dharma in everyday situations of work, family, and service. Contributors include: • Jack Kornfield • Sharon Salzberg • Larry Rosenberg • Sylvia Boorstein • Christopher Titmuss • Joseph Goldstein • Steve Armstrong • Narayan Liebenson Grady • Bhante Gunaratana • Gavin Harrison • Kamala Masters • Michele McDonald-Smith • Rodney Smith • Steven Smith • Ajahn Sumedho • Carol Wilson • Christina Feldman
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