Автор: Salzberg, Sharon Название: Lovingkindness ISBN: 157062903X ISBN-13(EAN): 9781570629037 Издательство: Random House (USA) Рейтинг: Цена: 10390.00 T Наличие на складе: Невозможна поставка. Описание: This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings and wisdom stories from various traditions.
Автор: Salzberg & Thurman Sharon & Robert Название: Love Your Enemies ISBN: 1848503067 ISBN-13(EAN): 9781848503069 Издательство: Неизвестно Рейтинг: Цена: 19430.00 T Наличие на складе: Невозможна поставка. Описание: When people and circumstances conspire against us, how can we douse the white-hot fires of rage? This book draws on ancient spiritual wisdom, modern psychology, and neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred.
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