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Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier, Salzberg Sharon, Thurman


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Автор: Salzberg Sharon, Thurman
Название:  Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Перевод названия: Шерон Зальцберг: Люби врагов своих. Как победить привычку к гневу и быть полностью счастливым
ISBN: 9781401928155
Издательство: Random House (USA)
Классификация: ISBN-10: 1401928153
Обложка/Формат: Paperback
Страницы: 384
Вес: 0.25 кг.
Дата издания: 01.10.2014
Язык: English
Размер: 211 x 135 x 15
Поставляется из: США
Описание: When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things dont go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .break free from the mode of us versus them thinking develop compassion, patience, and love accept what is beyond our control embrace lovingkindness, right speech, and other core concepts Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.

The Kindness Handbook: A Practical Companion

Автор: Salzberg Sharon
Название: The Kindness Handbook: A Practical Companion
ISBN: 1591797438 ISBN-13(EAN): 9781591797432
Издательство: Scholastic UK
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Цена: 10550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

A friend criticizes you. You grow impatient with someone you're trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by.

From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness--and help you see just how it might shift and open up your life to greater joy, meaning, and compassion.

"For kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. It also needs to be infused with wisdom, supported by courage, and threaded with balance." --Sharon Salzberg, author of The Kindness Handbook

"This book is like having Sharon and her gentle wisdom on call, 24-7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life." --Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door

"Sharon Salzberg is a powerful teacher of the enduring value of kindness. Here she brings her teachings to us in a beautiful and accessible form through moving stories and powerful exercises. The world needs more kindness. Sharon is showing us the way." --Roshi Joan Halifax, abbot at the Upaya Zen Center

"With the deep wisdom gained by her many years of dharma practice and the greatness of her Being, Sharon leads us gently with confident strength and inspiration down the path to true happiness and love. Sleep with this book under your pillow " --Krishna Das, author of Flow of Grace


Lovingkindness

Автор: Salzberg, Sharon
Название: Lovingkindness
ISBN: 157062903X ISBN-13(EAN): 9781570629037
Издательство: Random House (USA)
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Цена: 10390.00 T
Наличие на складе: Невозможна поставка.
Описание: This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings and wisdom stories from various traditions.

Ephemeral city

Автор: Salzberg, Rosa
Название: Ephemeral city
ISBN: 1784993441 ISBN-13(EAN): 9781784993443
Издательство: NBN International
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Цена: 26390.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Explores the rapid rise of cheap print and how it permeated Venetian urban culture in the Renaissance -- .

Love Your Enemies

Автор: Salzberg & Thurman Sharon & Robert
Название: Love Your Enemies
ISBN: 1848503067 ISBN-13(EAN): 9781848503069
Издательство: Неизвестно
Рейтинг:
Цена: 19430.00 T
Наличие на складе: Невозможна поставка.
Описание: When people and circumstances conspire against us, how can we douse the white-hot fires of rage? This book draws on ancient spiritual wisdom, modern psychology, and neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred.

Papers of howard washington thurman

Автор: Thurman, Howard
Название: Papers of howard washington thurman
ISBN: 157003804X ISBN-13(EAN): 9781570038044
Издательство: Mare Nostrum (Eurospan)
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Цена: 54910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A four-volume, chronologically arranged documentary work that spans the long and productive career of the Reverend Howard Thurman, one of the most significant leaders in the history of intellectual and religious life in the mid-twentieth-century United States.

Gigi, Julie de Carneilhan, and Chance Acquaintances

Автор: Colette; With a New Introduction by Judith Thurman
Название: Gigi, Julie de Carneilhan, and Chance Acquaintances
ISBN: 0374527857 ISBN-13(EAN): 9780374527853
Издательство: Macmillan USA/Holtzbrink(MPS)
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Цена: 11650.00 T
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Описание:

Two volumes of Colette's most beloved works, with a new Introduction by Judith Thurman.

Perhaps Colette's best-known work, Gigi is the story of a young girl being raised in a household more concerned with success and money than with the desires of the heart. But Gigi is uninterested in the dishonest society life she observes all around her and remains exasperatingly Gigi. The tale of Gigi's success in spite of her anxious family is Colette at her liveliest and most entertaining. Written during the same period as Gigi, Julie de Carneilhan, based on Colette's last years with her second husband, focuses on a contest of wills between Julie, an elegant woman of forty, and her ex-husband. Chance Acquaintances, a novella, involves an invalid wife, her philandering husband, and a music-hall dancer whose odd meeting at a French spa affects and indelibly marks each one of their lives.


Voices of Insight

Автор: Salzberg, Sharon
Название: Voices of Insight
ISBN: 157062769X ISBN-13(EAN): 9781570627699
Издательство: Random House (USA)
Рейтинг:
Цена: 14070.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha Dharma in everyday situations of work, family, and service.
Contributors include:
   •  Jack Kornfield
   •  Sharon Salzberg
   •  Larry Rosenberg
   •  Sylvia Boorstein
   •  Christopher Titmuss
   •  Joseph Goldstein
   •  Steve Armstrong
   •  Narayan Liebenson Grady
   •  Bhante Gunaratana
   •  Gavin Harrison
   •  Kamala Masters
   •  Michele McDonald-Smith
   •  Rodney Smith
   •  Steven Smith
   •  Ajahn Sumedho
   •  Carol Wilson
   •  Christina Feldman


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