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Are you looking for Dash Diet Poultry and Meat recipes that you will surely love and enjoy? If yes, you are in the right place and this is the right book you are probably looking for
For those who really want to shed some unwanted pounds, the Dash Diet is a great way to do so. The Dash Diet has proven to be a successful diet program for many people. It is one of the best diets on the market because it burns fat, but doesn't restrict any of your favorite foods. It's a great diet for those who want to lose weight, but aren't interested in being hungry all the time.
The Dash Diet is a very simple diet that is based on eating more vegetables and cutting out carbs. In essence, you eat only fruits and vegetables and then limit carbs to quantities that have been carefully tested by doctors. People who follow the Dash Diet lose a lot of weight quickly.
The Dash Diet was created by Paul Jaminet, a nutritionist and author of "Perfect Health Diet". The diet was designed to provide you with all the nutrients that your body needs with none of the bad stuff that it doesn't need while also getting rid of excess pounds.
This book has 50 delicious, affordable and healthy DASH Diet Poultry and Meat recipes you and your family will surely love and enjoy
It's very simple to follow. You don't have to count anything or measure anything or track anything in any way. Just eat fruits and vegetables every day with no added salt or sugars or fats which means no candy, ice cream, potato chips, soups etc... Then you have some fruit and vegetables set aside as "desserts". Although you can eat whatever you want as long as the total caloric intake per day is below 1800 calories (about 1350 calories for women and 1900 calories for men).
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Are you looking for an efficient way to lose weight, increase your energy levels, and feel great? If yes, this is the right book for you
Intermittent fasting is an alternative way of eating. It is a pattern that human bodies use for thousands of years and not just a feverish implementation. Intermittent fasting tells us that our body can receive part of its energy from stored fat instead of food. This practice is not as challenging to implement as you think, but the most difficult thing is getting set for it in the long run.
This book offers you much information on intermittent fasting, its benefits and disadvantages, how it works, and much more. It also includes a wide range of highly delicious and fun recipes to use during your diet, and that will make your life easier. These recipes are very easy and well-explained from A to Z.
This guide covers:
- What is intermittent fasting?
- How intermittent fasting works
- Benefits of intermittent fasting
- Breakfast, lunch, and dinner recipes
- Desserts
And much more
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It's time to take our health more seriously - especially right now.
With this guide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals
In this guide, you will:
"The Healthy Meal Prep Cookbook " has 50 easy and delicious recipes for families that can quickly cook
This cookbook tackles everyday needs and offers straightforward homemade meals that every cook will love. It follows a clean eating approach that uses safe ingredients to make foods to improve your health.
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Do you suffer from kidney disease and are looking for a healthy diet and lifestyle to improve your health and avoid dialysis? Do you think that from now on you will no longer be able to enjoy delicious meals? If so, this is the right book for you
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The renal diet is based on foods low in sodium, potassium, and phosphorus that are rich in essential nutrients to keep the kidneys as healthy as possible. Keep in mind that keeping your kidneys functional and healthy is the pillar of your overall well-being and long life.
So if you've gotten to this point, it is probably because you have been diagnosed with kidney disease or are living with someone who has kidney disease.
Precisely for this reason, it is essential to be aware of the problems caused by kidney disease and how to deal with them in the best way.
This book, RENAL DIET COOKBOOK FOR BEGINNERS: The Ultimate Guide to Managing Kidney Disease and Avoiding Dialysis, will help you manage your kidney disease and deciding which foods you should eat each day.
Here's a quick overview of what you'll find inside this cookbook:
What is kidney disease?
What are the causes of kidney disease?
Breakfast recipes
Lunch recipes
Snack recipes
Dinner recipes
Dessert recipes
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What does a renal diet involve?
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Название: Keto Book: The Healthy & Tasty Way of Losing Weight! ISBN: 1802239359 ISBN-13(EAN): 9781802239355 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Невозможна поставка. Описание: ⭐ 55% SPECIAL DISCOUNT only for Bookstores Buy each copy of this book for $12,15 instead of $26,99 ⭐
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Today, more than 90 percent of people are facing health issues like heart disease, diabetes, high blood pressure, PCOD or PCOS syndrome in women, and the most common medical issue: obesity. A healthy diet is the best way to manage most of these issues without taking huge amounts of medications.
A healthy lifestyle requires healthy choices, and healthy food habits will enable you to live a long, happy life. The ketogenic (or keto) diet is a great solution to manage your weight in healthy and tasty way. And you don't have to starve yourself.
The keto diet is a complete lifestyle. You will never get bored having to eat the same things over and over. This book will teach you to lose and maintain your weight in an easy and fun way, even for foodies. Dieting can feel like hell and no one wants to stay on a restrictive and boring diet for a lifetime. The keto diet can be followed at any stage of life and is extremely effective for people over 50. Older people facing health issues can find it difficult to follow a strict diet, so keto is perfect for them.
This keto cookbook contains the following topics:
Basics of the keto diet
Benefits of keto
A detailed list of what to eat and what to avoid during the keto diet
Doing keto while dining out and at parties
Yummy keto breakfast recipes
Lunch keto recipes
Brunch
Dinner
Dessert
Salads
Soups
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The keto diet is a high-fat, proportionate-protein, and low-carbohydrate diet. It forces the body to burn bad fats. Normally, the carbs contained in food are changed into glucose, which are used for fueling brain function. In the keto diet, you cut carbs and consume fats. In this way, your metabolism reverses itself, and your liver starts to produce ketones, which transfer stored fats into energy, and you will start losing weight and gaining good muscle weight.
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Автор: Li Bin Название: Tutorial for Outline of the Healthy China 2030 Plan ISBN: 981329602X ISBN-13(EAN): 9789813296022 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Healthy China 2030" is a national strategy for improving the health of the population and coordinating health and socio-economic development, and a major means for the country to participate in global health governance and meet targets set in the 2030 Agenda for Sustainable Development.
Автор: Mansnerus Название: Modelling in Public Health Research ISBN: 1137298812 ISBN-13(EAN): 9781137298812 Издательство: Springer Рейтинг: Цена: 51230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book analyses the development and use of mathematical models in public health research and policy. By introducing a life cycle metaphor, the author provides a unique perspective on how mathematical modelling techniques have increased our understanding of the governance of infectious risks in society.
Автор: Aloulou Название: Participative Urban Health and Healthy Aging in the Age of AI ISBN: 3031095928 ISBN-13(EAN): 9783031095924 Издательство: Springer Рейтинг: Цена: 37260.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This open access book constitutes the refereed proceedings of the 18th International Conference on String Processing and Information Retrieval, ICOST 2022, held in Paris, France, in June 2022.The 15 full papers and 10 short papers presented in this volume were carefully reviewed and selected from 33 submissions.
Название: Healthy ageing in asia ISBN: 0367473887 ISBN-13(EAN): 9780367473884 Издательство: Taylor&Francis Рейтинг: Цена: 58170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment.
Автор: Caron, Rosemary M. Название: Population health, epidemiology, and public health ISBN: 1640552928 ISBN-13(EAN): 9781640552920 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 96090.00 T Наличие на складе: Нет в наличии. Описание: COVID-19 triggered broad discussions of population health, epidemiology, and public health, not only in academic communities but also in society at large. Although masks, social distancing, and vaccines helped curb its spread, the novel coronavirus will clearly not be the last infectious disease that tests our preparedness. Healthcare professionals must continue to collaborate and implement new strategies to mitigate future crises. Population Health, Epidemiology, and Public Health: Management Skills for Creating Healthy Communities presents the principles and tools that administrators and practitioners need to monitor, assess, and manage the health of populations in challenging times. Although public health catastrophes can and will change over time, the key concepts and evidence-based lessons detailed in this book are both timeless and essential.
Author Rosemary M. Caron uses real-world case studies and examples to teach unique and innovative approaches to population health improvement.
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