Автор: Bender Название: Nutrition pb original ISBN: 0199681929 ISBN-13(EAN): 9780199681921 Издательство: Oxford Academ Рейтинг: Цена: 8350.00 T Наличие на складе: Есть Описание: There is much conflicting information about diet and health; with issues such as obesity and food allergies increasing worldwide despite healthy eating campaigns such as `five-a-day`. In this Very Short Introduction, David Bender provides a simple but authoritative guide to the main principles of human nutrition and a healthy diet.
Автор: Webster-Gandy, Joan. Название: Oxford handbook of nutrition and dietetics 3e ISBN: 0198800134 ISBN-13(EAN): 9780198800132 Издательство: Oxford Academ Рейтинг: Цена: 38010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Fully updated, the Oxford Handbook of Nutrition and Dietetics, third edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.
Автор: Stephenson, Tammy Schiff, Wendy Название: Ise human nutrition: science for healthy living ISBN: 1265176469 ISBN-13(EAN): 9781265176464 Издательство: McGraw-Hill Рейтинг: Цена: 68630.00 T Наличие на складе: Поставка под заказ. Описание: With varied activities - including sorting, matching and drawing - these workbooks help your learners practise what they have learnt. Focus, Practice and Challenge exercises provide clear progression through each topic, helping learners see what they`ve achieved. Ideal for use in the classroom or for homework. Links to `Language focus` boxes in the learner`s book provide more grammar practice.
Every aspect of your life can improve with the correct food, fitness, mindfulness and emotional support
We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, The Art of Healthy Living will show you how to become the best version of yourself. Knowledge is a key factor in creating an attainable, sustainable personalised approach that works within your goals and lifestyle. When you know how, there are no limits to what you can achieve. This book enlightens and entertains, helping people from all walks of life make simple, incremental changes in diet and lifestyle that will clear the path to a wonderful health-centric existence.
Author Denise Kelly is a passionate Naturopathic Nutritional Therapist, public health spokesperson, motivational speaker, and writer. She has taught scores of people all over the world about the power of good nutrition and how to keep mentally and physically strong to get the best out of life. Her honest, real to life approach advocating "Life is for thriving" has improved thousands of people's lives. This extremely valuable, engaging (sometimes humorous) health book offers expert information on nutrition that will enhance energy levels, increase feelings of vitality, strengthen mental clarity, increase stability, improve skin and body tone and raise confidence in all areas. With the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you:
Live a healthy life to make you smarter and more motivated in both your personal and professional life
Enjoy higher energy, better mental and physical ability and increased strength
Learn how proper nutrition and exercise will enhance every aspect of your life
Create motivation for a more toned and healthy-looking you
Give yourself the knowledge and power to stand out and thrive
The Art of Healthy Living is an inspiring, must-have resource for everyone from corporate executives to everyday individuals that are seeking a better quality of life. Life is for thriving
Автор: Seow Heng Fong Название: Nutrients and Immune Function ISBN: 9811227705 ISBN-13(EAN): 9789811227707 Издательство: World Scientific Publishing Рейтинг: Цена: 47520.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nutrition plays a fundamental role in the maintenance of good health. The link between nutrition and immunity is evident from the effects of malnutrition which results in secondary immunodeficiency, and vitamin and mineral deficiencies which lead to increase in susceptibility to infectious diseases. In recent years, advances in clinical and experimental studies have provided the mechanistic basis of the effects of nutrients on immune cells. This book is aimed at nutrition or dietetics students who are learning immunology for the first time. It covers all related fields comprehensively, from vitamins and minerals to food allergies and probiotics. Special topics such as cancer and exercise are also introduced. It will help establish a good foundation for students to understand how nutrients can affect the function of immune cells and maintain a healthy body in normal and diseased states.
Автор: Heng Fong Seow Название: Nutrients And Immune Function ISBN: 9811225885 ISBN-13(EAN): 9789811225888 Издательство: World Scientific Publishing Рейтинг: Цена: 84480.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nutrition plays a fundamental role in the maintenance of good health. The link between nutrition and immunity is evident from the effects of malnutrition which results in secondary immunodeficiency, and vitamin and mineral deficiencies which lead to increase in susceptibility to infectious diseases. In recent years, advances in clinical and experimental studies have provided the mechanistic basis of the effects of nutrients on immune cells. This book is aimed at nutrition or dietetics students who are learning immunology for the first time. It covers all related fields comprehensively, from vitamins and minerals to food allergies and probiotics. Special topics such as cancer and exercise are also introduced. It will help establish a good foundation for students to understand how nutrients can affect the function of immune cells and maintain a healthy body in normal and diseased states.
Автор: Byung Pal Yu Название: Nutrition, Exercise and Epigenetics: Ageing Interventions ISBN: 331914829X ISBN-13(EAN): 9783319148298 Издательство: Springer Рейтинг: Цена: 139750.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book focuses on the three most important aspects of ageing research: nutrition, physical exercise and epigenetics. The contributors discuss ways that age-related epigenetic imprints such as DNA methylation and histone acetylation are modified by these two interventions. The emphasis on epigenetics helps to illuminate the underlying mechanisms of anti-ageing interventions, as ageing and disease are predominately epigenetic phenomena. Among the highlights are chapter-length discussion of such topics as: how anti-inflammatory action of calorie restriction underlies the retardation of ageing and age-related diseases (Chapter 3); epigenetic modification of gene expression by exercise (Chapter 5); the role of functional foods and their bioactive components in bone health (Chapter 8); and an account of the first decade of a study of calorie restriction in nonhuman primates, conducted by the National Institute on Ageing.
Автор: Apostolos Pappas Название: Nutrition and Skin ISBN: 1493902555 ISBN-13(EAN): 9781493902552 Издательство: Springer Рейтинг: Цена: 139750.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry.
Автор: Helgeson Janelle, Bruning Elly Название: Healthy Cookbooks: Nutrition for Your Blood Type and Dash Diet ISBN: 1631878743 ISBN-13(EAN): 9781631878749 Издательство: Неизвестно Цена: 11560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet
Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets.
Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes for the DASH Diet including sections on Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups and a DASH Diet 5 Day Sample Menu.
The second section includes these categories: Blood Type Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, and Blood Type Recipes.
The first section is the DASH Diet plan and includes a sampling of these recipes: DASH Spinach Dip, Fresh Mushroom Quesadillas, Peanut Butter and Banana Smoothie, Non Alcoholic Hurricane Punch, Chewy Fruit Bars, Toasted Breakfast Sandwich, and Simple Grilled Chicken.
A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program
Looking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program?
Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?
This is it.
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights.
Author Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training.
He's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million+ visitors.
Marc shares his masterplan for maximising your exercise efforts...and uncomplicates the complicated when it comes to nutrition, fat loss and muscle development.
This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.
It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.
Want To Make The Most Of Your Weight Training Workouts? You've Got To Get Your Nutrition Right...
The fitness world is crazily confusing with countless diets out there claiming to be the best. Low-carb, sky-high protein, keto...it's hard to figure out what to believe. Then there are countless crappy supplements promising the world - and all sorts of advice being thrown at you about macronutrients, micronutrients...blah, blah, blah. Wouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low, and maintain good health? This is it. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Written by Marc McLean, an online personal training and nutrition coach with 20 years' worth of experience in weight training, Strength Training Nutrition 101 is a masterplan for maximising your workout efforts. You'll learn:
A simplified strategy on what to eat, when, and what to avoid to get the best results from your strength training workouts.
An easy-to-follow dietary approach that doesn't ban all your favourite foods.
The low-down on calories, protein, carbs and fats - taking away all the confusion.
7 Golden Rules of Clean Eating.
Best food choices pre and post-workout to help you develop a leaner, stronger body.
Which natural supplements can give you the edge - and ones to avoid.
...and so much more.
This book is not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain. It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'. The book chapters are below...
Chapter 1: Simplifying Diet & Nutrition For More Muscle, Less Fat
Chapter 2: The 7 Golden Rules of Clean Eating
Chapter 3: The 'Poison' In Our Diets
Chapter 4: Making The Right Food Choices
Chapter 5: How To Break Unhealthy Eating Habits
Chapter 6: Calories
Chapter 7: Do We Really Need ALL That Protein?
Chapter 8: The Importance Of Gut Health
Chapter 9: The Mistake Of Following Typical Bodybuilder Advice
Chapter 10: Pre-Workout Nutrition
Chapter 11: Post-Workout Nutrition
Chapter 12: Supplements - The Good, The Bad & The Useless
Click to order today to help take your strength training workout results to the next level.
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