Physical Fitness and Athletic Performance, Watson, A.W.S.
Автор: Donnelly Tom Название: Athletic Training and Performance ISBN: 1635497248 ISBN-13(EAN): 9781635497243 Издательство: Неизвестно Цена: 160930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As an allied healthcare profession, athletic training refers to the practice and study of providing best professional care to athletes. It includes diagnosis, prevention and treatment of injuries and acute and chronic diseases. Athletic training has five major domains - therapeutic intervention, injury and illness prevention, examination and diagnosis, healthcare administration and immediate care. This book is compiled in such a manner, that it will provide in-depth knowledge about the theory and practice of athletic training and performance. It attempts to understand the multiple branches that fall under this field. This textbook attempts to assist those with a goal of delving into the field of athletic training and performance.
This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing.
The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.
Автор: Grover, Tim S. Название: Jump attack ISBN: 1788167600 ISBN-13(EAN): 9781788167604 Издательство: Profile Рейтинг: Цена: 11120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A complete training plan that allows anyone to achieve results that were once only available to elite athletes - devised by Michael Jordan`s trainer Tim S. Grover.
Do you wish to take your athletic performance to the next level so you can have impeccable levels of endurance, strength and other athletic qualities?
And are you looking for a guide that will show you exactly what you need to do every step of the way so you don't get confused or lost along the way?
If you've answered YES,
You Are About To Discover The Secrets That Professional Athletes Use To Achieve Peak Performance
If you've always wanted to reach peak performance as an athlete, it is likely you've tried all manner of hacks to get better in terms of endurance, upper body and lower body strength, flexibility and much more.
The fact that you are here means you are looking for answers to all manner of questions going through your mind and are probably wondering...
What does it take to move your peak performance to the next level?
What do you need to target to boost your peak performance?
What targeted workouts are good for taking your athletic performance to the next level?
Are there specific things that are best suited for people with different body types?
If you have these and other related questions, this book is for you so keep reading.
In it, you will learn:
What it takes and how to be a star athlete
The secrets to becoming a peak performance athlete
How to build a plan to becoming a pro level athlete
Aerobic exercises that will boost your peak performance as an athlete
The important things that every aspiring athlete should know
The benefits of strength training in boosting peak performance
Different body types and how you can tune them
Herbs that can help you enhance your peak performance
Learning tools you can leverage to boost your peak performance
How to set goals that will help you become a pro athlete
And so much more
The journey towards becoming great is not an easy one but definitely a worthy one. All you need is this guide to help guide you every step of the way, whether you're not an athlete yet or you're looking to become a better athlete.
Even if you feel stuck, this book will show you everything you need to get to where you want to go
Автор: Martin, Harvey Название: Breathe, focus, excel ISBN: 1718210175 ISBN-13(EAN): 9781718210172 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 23370.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: You train your body for peak conditioning. You train your mind for mental toughness. Now train your breathing patterns to achieve your ultimate athletic potential.In Breathe, Focus, Excel, Harvey Martin-breathing coach for top athletes and teams in the MLB, NHL, and NFL-explains the science behind breath work, how breathing affects various systems of the body, and why changing how you breathe can help you change your game.Like any skill, breathing is a fundamental movement pattern that requires training to achieve mastery. Breathe, Focus, Excel guides you through breathing exercises that will expand the rib cage, protect the spine, and strengthen the pelvic floor. More importantly, each exercise is designed to help you improve performance: Generate more powerMove with greater efficiency and easeExpedite recoveryImprove aerobic capacityEnhance decision-making and focus in competitionReduce anxiety in high-stress, competitive situationsBreathe, Focus, Excel draws the connection between how you breathe and how you perform. Applicable to any sport, the invaluable instruction and real examples lead you to more efficient and effective breathing that will unlock your full performance potential.Earn continuing education credits! A continuing education exam that uses this book is also available. It may be purchased separately, or as part of a package that includes both the book and the exam.
Автор: Rudd, James Renshaw, Ian (queensland University Of Technology, Australia) Savelsbergh, Geert Chow, Jia Yi (national Institute Of Education, Singapore) Название: Nonlinear pedagogy and the athletic skills model ISBN: 0367894610 ISBN-13(EAN): 9780367894610 Издательство: Taylor&Francis Рейтинг: Цена: 39800.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nonlinear Pedagogy and the Athletic Skills Model examines contemporary pedagogical approaches, such as constraints-led teaching, nonlinear pedagogy and the athletic skills model, which are underpinned by the theoretical framework of ecological dynamics.
Автор: Rudd, James Название: Nonlinear Pedagogy and the Athletic Skills Model ISBN: 0367457946 ISBN-13(EAN): 9780367457945 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Нет в наличии.
Автор: Mulcahy Robert E. Название: An Athletic Director`s Story and the Future of College Sports in America ISBN: 1978802129 ISBN-13(EAN): 9781978802124 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 27550.00 T Наличие на складе: Невозможна поставка. Описание: Robert Mulcahy's chronicle of his decade leading Rutgers University athletics is an intriguing story about fulfilling a vision. The goal was to expand pride in intercollegiate athletics. Redirecting a program with clearer direction and strategic purpose brought encouraging results.; Advocating for finer coaching and improved facilities, he and Rutgers achieved national honors in Division I sports. Unprecedented alumni interest and support for athletics swelled across the Rutgers community.
His words and actions were prominent during a nationally-reported incident involving student athletes. When the Rutgers Women's Basketball team players were slandered by racist remarks from a popular radio talk show host, Mulcahy met it head on. With the coach and players, he set an inspiring example for defending character and values.
Though Mr. Mulcahy left Rutgers in 2009, his memoir reflects continued devotion to intercollegiate athletics and student athletes. His insights for addressing several leading issues confronting Division I sports today offer guidelines for present and future athletic directors to follow.
Автор: Maffetone Phil Название: Endurance Handbook ISBN: 1632204983 ISBN-13(EAN): 9781632204981 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? "The Endurance Handbook" teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone s approach to endurance offers a truly individualized outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone s training and racing philosophy emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense, big-picture approach. Dr. Maffetone also dispels many of the commonly held myths that linger in participatory sportsand which adversely impact performanceand explains the truths about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance How overtraining can be avoided in its earliest stages And much more If you are looking to increase your endurance and maximize your athletic potential, "The Endurance Handbook" is your one-stop guide to training and racing effectively. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sportsbooks about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a "New York Times" bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home. "
Название: Fundamentals of Athletic Training. 2 ed. ISBN: 0736052585 ISBN-13(EAN): 9780736052580 Издательство: Humankinetics Рейтинг: Цена: 40050.00 T Наличие на складе: Нет в наличии.
Автор: Walters Rod Название: Tape, I-C-E, & Sound Advice: Life Lessons from a Hall of Fame Athletic Trainer ISBN: 1614480125 ISBN-13(EAN): 9781614480129 Издательство: Неизвестно Цена: 22030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Hall of Fame, Rod Walters, has enjoyed a wonderful career in sports. As a youth, he knew he wanted to be in the health care industry. During the summer of his ninth grade year, his parents scholarshipped him to the North Carolina All---Star Student Athletic Training Clinic in Greensboro, North Carolina. Little did he know that at this clinic he would meet some of his favorite professionals who would mold and direct his professional career while being exposed to his professional calling. The world of Athletic Training and Sports Medicine involves so many facets in health care today to provide the participant a high standard of care. Regardless of the level of work; whether it be the professional football arena, big-time college athletics, the highly competitive mid-levels of the NCAA, high school football under the Friday Night Lights, or the outreach role from a Physical Therapy clinic; Athletic Trainers all strive to provide their patients service through the prevention, care, and rehabilitation of sports injuries.
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