Автор: Taschen Angelika Название: Great Escapes Yoga. the Retreat Book. 2020 Edition ISBN: 3836582139 ISBN-13(EAN): 9783836582131 Издательство: Taschen Рейтинг: Цена: 44270.00 T Наличие на складе: Заказано в издательстве. Описание: Looking for a relaxing and uplifting vacation? Find inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world`s best restorative spots, from the Parmarth Niketan Ashram in Rishikesh, the place of origin of yoga, to Santani, a 48-acre former tea plantation in Sri Lanka where bliss meets sustainability.
Автор: Raisanen Petri, Reaiseanen Petri Название: Ashtanga Yoga: The Yoga Tradition of Sri K. Pattabhi Jois: The Primary Series Practice Manual ISBN: 1906756422 ISBN-13(EAN): 9781906756420 Издательство: Неизвестно Рейтинг: Цена: 21110.00 T Наличие на складе: Заказано в издательстве. Описание: New in paperback - a clear and simply written guide to the Ashtanga Primary Series, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.
Автор: Gannon Sharon, Life David Название: Yoga Assists ISBN: 1624670547 ISBN-13(EAN): 9781624670541 Издательство: Неизвестно Цена: 34010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this book, world-renowned Jivamukti Yoga practitioners Sharon Gannon and David Life use the word assist to communicate the idea that in yoga there are actually two beings interacting together on various levels of consciousness to foster a decrease in avidya, mis-knowing, and an increase in vidya, or the knowing principle. A yoga assist, then, is action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken in mutuality with the best of intentions and the blessing of the teacher's teachers. The giving of yoga is an art. Yoga assists are not static; they comprise a flowing dance of body, breath, and energy. They are based on continuous focus and awareness of the relationship between partners in the process. It takes two to tango As in tango, in each encounter between yoga student and teacher, there is an equation of reciprocity. Whether we receive or give an assist is an active process in the resolution of a relationship, a transmission, a dance. In this sense, the relationship between teacher and student is a microcosm of the flowing interrelation among all people, all species, all living beings. Through this book, with the "assistance" of Sharon and David, practitioners will deepen their understanding of the fundamental principles of yoga assists and apply them in practice and in service to others. Sharon Gannon is a twenty-first-century Renaissance woman who excels in many spiritual, artistic, and social mediums. She is best known for creating, along with David Life, the Jivamukti Yoga Method-a path to enlightenment through compassion for all beings. A student of Brahmananda Sarasvati, Swami Nirmalananda, and K. Pattabhi Jois, she is a pioneer in teaching yoga as spiritual activism and is credited for making yoga cool and hip-relating the ancient teachings of yoga to the modern world. Gannon is a musician and is a featured vocalist on many albums, including Sharanam, her solo work. She has produced numerous yoga-related DVDs and is the author of several books, including Jivamukti Yoga, The Art of Yoga, Cats and Dogs Are People Too , and Yoga and Vegetarianism. Her writing has appeared in numerous publications, including Toward 2012, Arcana V: Music, Magic and Mysticism, What Comes after Money, Semiotexte, Yoga Journal, and Origin. She writes a monthly essay called the Focus of the Month. She resides in a one-hundred-twenty-five-acre wild forest sanctuary in upstate New York. David Life was born on the 1980 summer solstice in New York City after living for thirty years with a different identity. He has a university degree in fine arts and became an influential performer, artist, and spokesperson in the political and social foment and lively arts community in the 1980s on the Lower East Side of New York City. In New York, he created Life Cafe-an artists' and poets' space featured in Newsweek, various international arts and literary magazines, and in the Broadway play Rent as the setting for "La Vie Boheme." Near Life Cafe, on Avenue B, the Jivamukti Yoga Society was the first of many yoga schools that he and Sharon Gannon created since 1986, with the current amazing school and cafe located on Broadway, and a one-hundred-twenty-fve-acre wild sanctuary and ashram in the mountains of upstate New York. Together with Sharon Gannon, and through the blessings of his gurus Shri Brahmananda Sarasvati, Shri Swami Nirmalananda, and Shri K. Pattabhi Jois, Life has participated in the creation of Jivamukti Yoga. He has taught Jivamukti Yoga throughout the world since his first trip to India in 1986.
Автор: Maehle Gregor Название: Pranayama The Breath of Yoga ISBN: 0977512622 ISBN-13(EAN): 9780977512621 Издательство: Неизвестно Цена: 25750.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing
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Автор: Consumer Dummies Название: Yoga All-In-One for Dummies ISBN: 111902272X ISBN-13(EAN): 9781119022725 Издательство: Wiley Рейтинг: Цена: 23220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.
Автор: Payne Larry Название: Yoga After 50 for Dummies ISBN: 1119631513 ISBN-13(EAN): 9781119631514 Издательство: Wiley Рейтинг: Цена: 23220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Improve balance, flexibility, and overall well-being
Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time.
Discover step-by-step instructions for more than 45 poses
Relieve stress
Leverage your breathing
Target weak spots, avoid injury, and deal with pain and chronic conditions
Discover yoga apps and videos
Автор: Payne Название: Yoga For Dummies, 4th Edition ISBN: 111998906X ISBN-13(EAN): 9781119989066 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This edited collection of essays shows how new electrical technology changed rural life in Britain in the twentieth century, drawing comparisons with other countries and periods. It is concerned not only with the changing availability and different forms of electrical supplies to various parts of the country, but also with the effects of electrific
Автор: Sherri Baptiste Название: Yoga with Weights For Dummies ISBN: 0471749370 ISBN-13(EAN): 9780471749370 Издательство: Wiley Рейтинг: Цена: 17940.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
Автор: Feuerstein Georg, Payne Larry Название: Yoga for Dummies ISBN: 0470502029 ISBN-13(EAN): 9780470502020 Издательство: Wiley Рейтинг: Цена: 15830.00 T Наличие на складе: Поставка под заказ. Описание: Explains yoga`s many health benefits, including increased flexibility, lower heart rate and blood pressure, weight loss, and more, as it guides you step by step into the physical practice and philosophy of this ancient Indian discipline. This book features five basic approaches to yoga, and the mechanics of yogic breathing.
Автор: Carter Wilma Название: All I Need Is This Chair Yoga ISBN: 1614342377 ISBN-13(EAN): 9781614342373 Издательство: Неизвестно Цена: 25980.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: THE TWENTY ETUDES FOR PIANO were composed during the years from 1991 to 2012. Their final configuration into Book 1 and Book 2 was determined by the music itself in the course of its composition.
Book 1 (Etudes 1-10) had a twin objective - to explore a variety of tempi, textures and piano techniques. At the same time it was meant to serve as a pedagogical tool by which I would improve my piano playing. In these two ways, Book 1 succeeded very well. I learned a great deal about the piano and in the course of learning the music, I became a better player.
New projects came along and interrupted the work on the Etudes for several years. Perhaps for that reason, when I took up work with the Etudes again I found the music was following a new path. Though I had settled questions of piano technique for myself in Book 1, the music in Book 2 quickly began to suggest a series of new adventures in harmony and structure.
In this way, Books 1 and 2, taken together, suggest a real trajectory that includes a broad range of music and technical ideas.
In the end, the Etudes are meant to be appreciated not only by the general listener, but especially by those who have the ability and patience to learn, play and perform the music themselves.
Автор: Consumer Dummies, Palinski-Wade Erin Название: Walking the Weight Off for Dummies ISBN: 1119002508 ISBN-13(EAN): 9781119002505 Издательство: Wiley Рейтинг: Цена: 19000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Get up, get moving, and walk away the pounds If you`re looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.
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