Nutrition for Healthy Hair: Guide to Understanding and Proper Practice, Trьeb Ralph M.
Автор: Webster-Gandy, Joan. Название: Oxford handbook of nutrition and dietetics 3e ISBN: 0198800134 ISBN-13(EAN): 9780198800132 Издательство: Oxford Academ Рейтинг: Цена: 38010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Fully updated, the Oxford Handbook of Nutrition and Dietetics, third edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.
A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program
Looking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program?
Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?
This is it.
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights.
Author Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training.
He's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million+ visitors.
Marc shares his masterplan for maximising your exercise efforts...and uncomplicates the complicated when it comes to nutrition, fat loss and muscle development.
This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.
It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.
Автор: Helgeson Janelle, Bruning Elly Название: Healthy Cookbooks: Nutrition for Your Blood Type and Dash Diet ISBN: 1631878743 ISBN-13(EAN): 9781631878749 Издательство: Неизвестно Цена: 11560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet
Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets.
Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes for the DASH Diet including sections on Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups and a DASH Diet 5 Day Sample Menu.
The second section includes these categories: Blood Type Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, and Blood Type Recipes.
The first section is the DASH Diet plan and includes a sampling of these recipes: DASH Spinach Dip, Fresh Mushroom Quesadillas, Peanut Butter and Banana Smoothie, Non Alcoholic Hurricane Punch, Chewy Fruit Bars, Toasted Breakfast Sandwich, and Simple Grilled Chicken.
Every aspect of your life can improve with the correct food, fitness, mindfulness and emotional support
We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, The Art of Healthy Living will show you how to become the best version of yourself. Knowledge is a key factor in creating an attainable, sustainable personalised approach that works within your goals and lifestyle. When you know how, there are no limits to what you can achieve. This book enlightens and entertains, helping people from all walks of life make simple, incremental changes in diet and lifestyle that will clear the path to a wonderful health-centric existence.
Author Denise Kelly is a passionate Naturopathic Nutritional Therapist, public health spokesperson, motivational speaker, and writer. She has taught scores of people all over the world about the power of good nutrition and how to keep mentally and physically strong to get the best out of life. Her honest, real to life approach advocating "Life is for thriving" has improved thousands of people's lives. This extremely valuable, engaging (sometimes humorous) health book offers expert information on nutrition that will enhance energy levels, increase feelings of vitality, strengthen mental clarity, increase stability, improve skin and body tone and raise confidence in all areas. With the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you:
Live a healthy life to make you smarter and more motivated in both your personal and professional life
Enjoy higher energy, better mental and physical ability and increased strength
Learn how proper nutrition and exercise will enhance every aspect of your life
Create motivation for a more toned and healthy-looking you
Give yourself the knowledge and power to stand out and thrive
The Art of Healthy Living is an inspiring, must-have resource for everyone from corporate executives to everyday individuals that are seeking a better quality of life. Life is for thriving
Автор: Whitney Eleanor Noss, Rolfes Sharon Rady Название: Understanding Nutrition ISBN: 1337392693 ISBN-13(EAN): 9781337392693 Издательство: Cengage Learning Рейтинг: Цена: 77080.00 T Наличие на складе: Нет в наличии. Описание: The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning and prepares students for their future careers. Authors Whitney and Rolfes draw readers into the study of nutrition with a lively and approachable writing style--dispelling students' existing misconceptions and empowering them to make better nutrition choices and enact lasting behavior change.
Автор: Rolfes Sharon Rady Название: Understanding Normal and Clinical Nutrition ISBN: 035736810X ISBN-13(EAN): 9780357368107 Издательство: Cengage Learning Рейтинг: Цена: 96090.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nourish your mind with UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 12th Edition Start by learning about normal nutrition, including the effects of food and nutrients on your mental and physical health, and then turn your focus to the clinical side of nutrition and the therapeutic care of people with health problems. Packed with practical information and resources, this text is designed to help you understand and apply nutrition concepts to your daily life as well as to clinical settings. Features in the text include real-life case studies and questions, step-by-step "How To" instruction, detailed illustrations, intriguing vignettes, a full glossary, and much more. Regardless of your background, the authors� enthusiasm, student-friendly writing, careful explanations, and concise coverage of current topics will inspire you to take a healthy look at the field of nutrition
Автор: Trьeb Ralph M. Название: Nutrition for Healthy Hair: Guide to Understanding and Proper Practice ISBN: 3030599221 ISBN-13(EAN): 9783030599225 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Поставка под заказ. Описание: The quantity and quality of the hair are closely related to the nutritional state of an individual.
Автор: Whitney, Ellie (nutrition And Health Association) Rolfes, Sharon (nutrition And Health Associates) Whitney, Ellie (nutrition And Health Associates) Название: Understanding nutrition ISBN: 0357447514 ISBN-13(EAN): 9780357447512 Издательство: Cengage Learning Рейтинг: Цена: 98550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Doreen Carwithen and her husband William Alwyn were two of the most versatile composers working in Britain in the mid- to late-20th century. Between them they scored more than 100 films, as well as music for the concert hall, including the scores for Odd Man Out Alwyn and Boys in Brown Carwithen. Daniel Grimwoods recording is a wonderful introduction to the couples extensive catalogues of piano music, containing Carwithens taut, neoclassical Sonatina and Alwyns 12 Preludes and Grieg-inspired Fantasy Waltzes. This is warm, lyrical music which quietly pushes boundaries while always attractive and well-written for the
Автор: Keith N. Frayn Название: Understanding Human Metabolism ISBN: 1009108522 ISBN-13(EAN): 9781009108522 Издательство: Cambridge Academ Рейтинг: Цена: 12660.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Written for anyone interested in how diet, nutrition and exercise affect our metabolism, this concise book explains clearly the metabolic processes that underlie all aspects of our daily lives. It dispels common misconceptions about human metabolism and enables readers to approach critically information about diet and lifestyle.
Автор: Keith N. Frayn Название: Understanding Human Metabolism ISBN: 1009100076 ISBN-13(EAN): 9781009100076 Издательство: Cambridge Academ Рейтинг: Цена: 44340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Written for anyone interested in how diet, nutrition and exercise affect our metabolism, this concise book explains clearly the metabolic processes that underlie all aspects of our daily lives. It dispels common misconceptions about human metabolism and enables readers to approach critically information about diet and lifestyle.
Автор: Whitney, Eleanor (nutrition And Health Associates) Rolfes, Sharon Rady (nutrition And Health Associates) Rolfes, Sharon Rady (nutrition And Health Ass Название: Understanding nutrition ISBN: 128587434X ISBN-13(EAN): 9781285874340 Издательство: Cengage Learning Рейтинг: Цена: 88690.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Maintains the quality and support that discerning readers demand in nutrition applications and science that are ideal at introductory levels. Connecting with you through an approachable writing style, this book includes twenty chapters on topics such as diet planning, macronutrients, vitamins and minerals, diet and health, and fitness.
Автор: Fink, Heather Hedrick, Название: Practical applications in sports nutrition / ISBN: 1284181340 ISBN-13(EAN): 9781284181340 Издательство: NBN International Рейтинг: Цена: 84470.00 T Наличие на складе: Нет в наличии. Описание: Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and study aids including a full eBook, 15 interactive case-study modules, animations, workbook exercises in writable PDF format, and much more. The sixth edition of Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. The authors provide data and statistics from the latest nutrition research and guidelines to demonstrate effective ways to communicate sports nutrition messages to athletes and outline how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water, and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. An end-of-text workbook provides readers with an opportunity to apply the information they have learned to various real-world activities. Instructor resources include a test bank with chapter quizzes, mid-term and final (in Navigate 2), Lecture Slides in PowerPoint format, and Instructor's Manual.
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