Modular cognitive-behavioral therapy for childhood anxiety disorders, Chorpita, Bruce F. (phd, Department Of Psychology, University Of California, Los Angeles; President, Practicewise, Satellite Beach, Fl)
Автор: Safren Steven A., Sprich Susan E., Perlman Carol A Название: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook ISBN: 019023556X ISBN-13(EAN): 9780190235567 Издательство: Oxford Academ Рейтинг: Цена: 44340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.
Автор: Dobson Deborah, Dobson Keith S. Название: Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition ISBN: 1462538029 ISBN-13(EAN): 9781462538027 Издательство: Taylor&Francis Рейтинг: Цена: 31630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Synthesizing the evidence base for cognitive-behavioral therapy (CBT) and translating it into practical clinical guidelines, this book has enhanced the knowledge and skills of thousands of therapists and students. The authors--an experienced clinician and a prominent psychotherapy researcher--discuss how to implement core CBT techniques, why and how they work, and what to do when faced with gaps in scientific knowledge. Vivid case examples illustrate what evidence-based strategies look like in action with real-world clients who may have multiple presenting problems. The authors also separate CBT myths from facts and discuss ways to manage common treatment challenges.
New to This Edition *Revised throughout to incorporate the latest research, including key meta-analytic studies. *Chapters on clinical techniques have been restructured to be more concise and digestible. *New content on sleep difficulties, reducing avoidance, and motivational interviewing. *A new extended case example runs throughout the book.
Автор: Glenn Waller Название: Cognitive Behavioral Therapy for Eating Disorders ISBN: 0521672481 ISBN-13(EAN): 9780521672481 Издательство: Cambridge Academ Рейтинг: Цена: 99270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book describes the application of cognitive behavioral principles to patients with a wide range of eating disorders. Case studies and sample dialogues are employed throughout the text to demonstrate the principles in action and the book concludes with a set of useful patient-handouts and other tools.
Are you kept awake at night by racing thoughts that just won't turn off? Do you constantly worry about the future and what bad things tomorrow could bring?Are you ready to change these patterns of obsessive negativity and turn your life around? It's time to turn to a tried and tested method of retraining your brain: cognitive behavioral therapy. This book will teach you how to take control of your mental health and see negative thoughts for what they are-unhelpful, unproductive and, often, unrealistic. By explaining the steps involved in cognitive behavioral therapy, this book gives you all the tools you need to get the most out of your sessions. Besides learning about the intricacies of CBT itself, you'll also find out what it can do for a variety of mental health issues and unhealthy habits. You'll also discover:
● How both CBT and DBT can help you transform your life
● What cognitive behavioral therapy can do for sleep disorders such as insomnia
● How CBT can help you manage mood disorders as well as anxiety and depression
● Using CBT to build your self-confidence and feel better about life
● Techniques and mindfulness strategies to retrain your brain to see the good in the world
And much more Why suffer in silence any longer? Cognitive behavioral therapy can help you find the root cause of your anxieties and show you how to manage your emotions so that they don't manage you. Your life is in your hands, and with cognitive behavioral therapy, you can steer it in the right direction. Click "add to cart" and be on your way to a brighter, happier, more fulfilling life today
Автор: Ioana Alina Cristea; Simona Stefan; Oana David; Cr Название: REBT in the Treatment of Anxiety Disorders in Children and Adults ISBN: 3319184180 ISBN-13(EAN): 9783319184180 Издательство: Springer Рейтинг: Цена: 46570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This clinical guide reviews the basics of Rational Emotive Behavior Therapy and presents a quartet of tested protocols for treating anxiety disorders in children and adults.
Автор: Simos Название: CBT For Anxiety Disorders - A Practitioner Book ISBN: 0470975520 ISBN-13(EAN): 9780470975527 Издательство: Wiley Рейтинг: Цена: 84430.00 T Наличие на складе: Поставка под заказ.
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON
Автор: Butler, Gillian Название: Cognitive-Behavioral Therapy for Anxiety Disorders ISBN: 1593858302 ISBN-13(EAN): 9781593858308 Издательство: Taylor&Francis Рейтинг: Цена: 76550.00 T Наличие на складе: Нет в наличии.
Автор: Butler, Gillian Название: Cognitive-Behavioral Therapy for Anxiety Disorders ISBN: 1606238698 ISBN-13(EAN): 9781606238691 Издательство: Taylor&Francis Рейтинг: Цена: 35720.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Amy Wenzel Название: Handbook of Cognitive Behavioral Therapy ISBN: 1433834812 ISBN-13(EAN): 9781433834813 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 250800.00 T Наличие на складе: Нет в наличии. Описание: This two-volume handbook presents the contemporary cognitive behavioral scholarship that defines the field today.
Cognitive behavioral therapy (CBT) is a psychological treatment that focuses on shifting unhelpful thinking or behavior patterns to more adaptive thinking or behavior patterns. An extensive body of empirical research confirms that CBT is highly efficacious in treating depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
Edited by renowned CBT scholar and practitioner Amy Wenzel, this handbook includes a comprehensive examination of contemporary CBT. Volume 1 provides a historical and theoretical overview of CBT, summarizes the empirical support for the approach, describes the main strategies and techniques, and summarizes an array of CBT treatment packages. Volume 2 evaluates the application of CBT to specific clinical conditions, modalities and settings, and diverse populations.
With its in-depth coverage, up-to-date research, and rich clinical examples, this handbook is an invaluable resource for all clinicians who offer CBT.
Автор: Heffner John Название: Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by ISBN: 8831351427 ISBN-13(EAN): 9788831351423 Издательство: Неизвестно Рейтинг: Цена: 17860.00 T Наличие на складе: Невозможна поставка. Описание: Take control of your mind and start your CBT journey to achieving happiness!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts..
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