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Автор: Duyff Roberta Larson Название: The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed ISBN: 0544520580 ISBN-13(EAN): 9780544520585 Издательство: Неизвестно Цена: 30340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don'ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Автор: Aurell Lina, Clase Mia Название: Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health ISBN: 151072348X ISBN-13(EAN): 9781510723481 Издательство: Неизвестно Цена: 22980.00 T Наличие на складе: Невозможна поставка. Описание: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." --Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods--nature's pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen's anti-inflammatory heroes--like avocado, cloves, kale, cinnamon, and green bananas--and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body's ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
Автор: Lin Steven Название: The Dental Diet: The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health ISBN: 1401953190 ISBN-13(EAN): 9781401953195 Издательство: Random House (USA) Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications --and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.
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Learn How to Turn Your Body into Cancer-Hostile Environment That Will Starve the Cancer and Kill it for Good
For many years, scientists have been trying to stop cancer by blocking nutrients from reaching tumor cells, effectively robbing tumor cells of the food required to expand and proliferate. These attempts were in vain because cancer cells are agile, and they depend on multiple contingency routes to continue their expansion.
The scientists have manipulated specific weak points in the metabolism of cancer cells, causing tumor cells to expose backup fuel supply routes on which they rely when this vulnerability is disrupted.
Are you fighting a battle with cancer? Would you like to gain the upper hand and acquire tools to turn your body into a cancer-hostile environment?
Your battle is not an easy one, dear reader. But the information is your greatest weapon. You need to inform yourself on how does cancer work, how does it "eat, breathes, and lives," and that's precisely what this book offers.
This is not some "dieting" guide that will tell you to eat this and to stop eating that without any proof. This book contains only scientifically backed claims that are proven to work
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If you want to successfully fight off the cancer, this book will give you the means and knowledge to do so. It's up to you what you will use in the battle. Stay strong, and remember, you are not alone in this fight.
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Learn How to Live With Diabetes, and Discover the Easiest Way to Control Your Blood Sugar With Few Easy Tips and Tricks
Do you have diabetes? Would you like to learn how to change your lifestyle so you'll have an easier time living with it?
According to the World Health Organization, diabetes became a chronic condition in both developed and emerging countries a few decades back. The tale is new today. It is officially believed that more than 143 million individuals globally are infected by the disorder.
To control diabetes, your greatest asset is information. You need to inform yourself on how diabetes work, how it affects your body, and steps you can take to mitigate the effects.
That's precisely what this book offers. Forget about those "dieting" guides that tell you what to eat without any proof. This book contains only scientifically backed advice that has been discovered through years and years of research - tips that are proven to work
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If you want a way to prevent or control diabetes without hassle, all you have to do is to arm yourself with information - precisely what this book offers.So what are you waiting for?
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Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 25700.00 T Наличие на складе: Нет в наличии. Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life?
Our mind has amazing hidden secrets. Did you know hypnosis is a great method to reorganize the way you think? It lets you access the deepest levels of your conscious allowing you to understand and modify your behaviors. The book "The Law of Attraction Hypnosis" combines two powerful concepts: the law of attraction potentialized by the teachings of hypnosis. Once you master both, there will be no limits to make your dreams come true.
The law of attraction teaches you to attract everything you want into your life, and Hypnosis is the solid aid to access your subconscious
Did you know that we naturally enter a state of hypnosis twice a day? This can happen while you drive, watch tv, or read a book. By entering a state of hypnosis we don't lose our conscious or act against our will. This book will debunk some of the most known myths about hypnosis and teach the real effective benefits of introducing it into your life. Hypnosis lets you access a different level of conscious, helping you to work your thoughts and mindset. This way, the law of attraction will be much easier to set into your mind. All your goals will be within your reach, and the key to it is your way of thinking.
The secrets to achieving your dreams can be discovered in this book. Your powers will be limitless and your goals closer than ever.
You can take action and change your life to be the one you always dreamed of. Or, you can continue to admire other people's accomplishments and success, thinking it will never happen to you. The book "The Law of Attraction Hypnosis" will be a precious guide to keep your focus on your goals and attract them.
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