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Автор: Aurell Lina, Clase Mia Название: Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health ISBN: 151072348X ISBN-13(EAN): 9781510723481 Издательство: Неизвестно Цена: 22980.00 T Наличие на складе: Невозможна поставка. Описание: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." --Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods--nature's pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen's anti-inflammatory heroes--like avocado, cloves, kale, cinnamon, and green bananas--and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body's ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
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Society fights for money every day. We fight for it like there's not much left. It takes 9 tons of ink to print money every single day. Still think there's not enough money for you? So, what's the secret? Why do some people struggle for money and others become rich seemingly effortlessly? How can you attract money to yourself? All the answers can be found in this book "Money and the Law of Attraction".
It's all about your mindset. The law of attraction is based on your thoughts. Positive thinking brings positive things. All you have to do is tune your mind. Well, easier said than done, right? You've heard that 80% of success is the psychology and 20% is mechanics. However, let's be truthful... How much have you invested this year into your most valuable tool, your Mind?
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In the US alone, there are 5.8 million millionaires. Being rich requires commitment, effort and strong discipline. This book combines a set of skills to teach you how to implement the law of attraction. You will learn how to control your thoughts; how to eliminate negative thoughts and transform them into positive ones; and to believe in yourself, your energy, and the universe. What sets the rich apart from the poor? In fact, it's a strong and unshakable mix of self discipline, hard work, and positive thinking. Once you master it, the universe will start answering your requests.
Don't envy the rich, you can and should become one yourself Shift your mindset to one of a rich man and throw away all the negativity in your life. You have the power to believe in yourself, to never quit, and to dream high. Don't be afraid of wishes, embrace them.
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Supercharge your wellbeing and embrace a healthier future with the power of the Optavia diet
Are you looking for a practical, down-to-earth eating plan which still lets you enjoy great-tasting food? Are you tired of endlessly struggling with your weight and putting up with demotivating diets? Or do you want to learn the amazing secret behind the Optavia diet, along with how it can revolutionize your weight-loss? Then this book is for you
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- Optavia Dieting 101 - How This Practical Diet Holds The Secret To Weight Loss
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