Автор: Gesell "triathlon " Taren Название: Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water ISBN: 1087422124 ISBN-13(EAN): 9781087422121 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water without panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in a triathlon from the start line right into transition, with plenty of energy left to take on the rest of the race. Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MōTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!
Автор: Gesell Arnold Название: Infancy and Human Growth ISBN: 1258328089 ISBN-13(EAN): 9781258328085 Издательство: Неизвестно Цена: 51430.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Gesell "triathlon Taren " Название: Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background ISBN: 1777090113 ISBN-13(EAN): 9781777090111 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training, pacing, and technique requirements very different from regular running. But this isn't what triathletes have been told Fortunately, with the right kind of run training, the triathlon run doesn't have to be a long, painful slog with a stumble to the finish. "Triathlon Running Foundations" provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish. For anyone who has ever said they dread the run, can't seem to improve, get injured, or feel like they're "just not built to run," this book will be the solution "Triathlon Taren" Gesell is a triathlete who has become known for his wildly popular YouTube channel, Instagram account, and podcast, where he shares tips, tricks, hacks, the latest scientific findings and time-tested knowledge to help age-groupers get to their start lines confident and their finish lines strong. Based in Winnipeg, Canada, Taren is also the head coach of TeamTrainiac.com, a training platform supporting a growing community of triathletes from all around the world.
Автор: Gesell Luc Название: Camp: Stories and Itineraries for Sleeping Under the Stars ISBN: 0525577254 ISBN-13(EAN): 9780525577256 Издательство: Random House (USA) Рейтинг: Цена: 15330.00 T Наличие на складе: Невозможна поставка. Описание: Pitch a tent and unroll your sleeping bag in some of the most secluded campsites on Earth. With tales from the trail, arresting images, and helpful instruction, this wild guide reveals what calls people to camp: under all the gear, it's as much about living off the grid as it is about the thrill of staying alive. Whether you love car camping with kids, rock climbing with friends, or roughing it solo in a lean-to, you'll find there's always somewhere new to explore--even if it's just in your backyard. Inside you'll find: - Interviews with expert campers, adventurers, basecampers, and alpinists - Hundreds of captivating photographs of sites and set-ups around the world - How-tos that cover choosing a tent, building a fire, making coffee, and more Praise for Camp "Far more than just a practical guide to camping, this coffee table tome serves as an homage to the outdoor activity. Dozens of explorers . . . share their favorite journeys, camping spots, tips, and essentials."--Furthermore from Equinox
Автор: Gesell, Arnold Название: Vision - its development in infant and child ISBN: 1406774855 ISBN-13(EAN): 9781406774856 Издательство: Неизвестно Рейтинг: Цена: 56390.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Gesell "triathlon Taren " Название: Triathlon Bike Foundations: A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Wee ISBN: 1689209224 ISBN-13(EAN): 9781689209229 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week! Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written BY a triathlete FOR triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible. Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MōTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!
Автор: Calabi Silvio, Helsley Steve, Sanger Roger Название: The Gun Book for Girls ISBN: 1608932036 ISBN-13(EAN): 9781608932030 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 26740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This third installment in the popular series of practical books about guns and shooting is aimed at women of all ages--the fastest-growing segment of the sport--and it couldn't come at a better time. America and firearms literally grew up together, but today guns are often simply linked to crime and violence; gun control has become a polarizing political issue; and misinformation about firearms is spreading. Now three experts have tackled the subject in a series of books that explores the realities of guns and shooting and sets the record straight about some common misconceptions. On the heels of The Gun Book for Boys and The Gun Book for Parents, The Gun Book for Girls is for girls (and women) interested in guns and shooting but who have little or no background in firearms. Through example and anecdote, the book emphasizes safety and proper usage, and it defines terms and provides hands-on advice about using and maintaining guns. It also covers firearms, shooting methods, clothing and accessories for women, profiles females who shoot and who work in the gun trade, and discusses the issues around guns for self-defense (a topic of special interest to women). Like the other two titles, this book is non-political and written in an easy-to-understand conversational tone. Each book is thoroughly illustrated, and content is presented in easily managed portions that can be read in series or singly, all backed up with an index.
This ground-breaking volume connects the situatedness of genre in English poetry with developments in classical scholarship, exploring how an emphasis on the interaction between English literary criticism and Classics changes, sharpens, or perhaps even obstructs views on genre in English poetry. "Genre" has classical roots: both in the etymology of the word and in the history of genre criticism, which begins with Aristotle. In a similar vein, recent developments in genre studies have suggested that literary genres are not given or fixed entities, but subjective and unstable (as well as historically situated), and that the reception of genre by both writers and scholars feeds back into the way genre is articulated in specific literary works.
Classical scholarship, literary criticism, and genre form a triangle of key concepts for the volume, approached in different ways and with different productive results by contributors from across the disciplines of Classics and English literature. Covering topics from the establishment of genre in the Middle Ages to the invention of female epic and the epyllion, and bringing together the works of English poets from Milton to Tennyson to Josephine Balmer, the essays collected hereargue that the reception and criticism of classical texts play a crucial part in generic formation in English poetry.
Автор: Ginsborg, Paul Название: Silvio berlusconi television,power and patrimony ISBN: 1844670007 ISBN-13(EAN): 9781844670000 Издательство: Неизвестно Рейтинг: Цена: 18310.00 T Наличие на складе: Невозможна поставка. Описание: Ginsborg, a noted historian of contemporary Italy, here explains why Berlusconi should be taken seriously. This volume combines historical narrative with careful analysis of Berlusconi`s political development.
Автор: Moreto Pereira Silvio Название: Bootstrap 4 By Example: Learn responsive web development with Bootstrap 4`s front end framework ISBN: 1785288873 ISBN-13(EAN): 9781785288876 Издательство: Неизвестно Рейтинг: Цена: 60070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Feature engineering is the most important step in creating powerful machine learning systems. This book will take you through the entire feature-engineering journey to make your machine learning much more systematic and effective.
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