Triathlon Bike Foundations: A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Wee, Gesell "triathlon Taren "
Автор: Shah A. M. Название: Adult Coloring Book Horror Fitness: Triathlon Aliens ISBN: 1947855190 ISBN-13(EAN): 9781947855199 Издательство: Неизвестно Рейтинг: Цена: 6890.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fink Don, Fink Melanie Название: Ironfit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon`s Most Popular Distance ISBN: 0762792930 ISBN-13(EAN): 9780762792931 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world`s most popular triathlon-the Half Iron-Distance
Автор: Gesell Luc Название: Camp: Stories and Itineraries for Sleeping Under the Stars ISBN: 0525577254 ISBN-13(EAN): 9780525577256 Издательство: Random House (USA) Рейтинг: Цена: 15330.00 T Наличие на складе: Невозможна поставка. Описание: Pitch a tent and unroll your sleeping bag in some of the most secluded campsites on Earth. With tales from the trail, arresting images, and helpful instruction, this wild guide reveals what calls people to camp: under all the gear, it's as much about living off the grid as it is about the thrill of staying alive. Whether you love car camping with kids, rock climbing with friends, or roughing it solo in a lean-to, you'll find there's always somewhere new to explore--even if it's just in your backyard. Inside you'll find: - Interviews with expert campers, adventurers, basecampers, and alpinists - Hundreds of captivating photographs of sites and set-ups around the world - How-tos that cover choosing a tent, building a fire, making coffee, and more Praise for Camp "Far more than just a practical guide to camping, this coffee table tome serves as an homage to the outdoor activity. Dozens of explorers . . . share their favorite journeys, camping spots, tips, and essentials."--Furthermore from Equinox
Автор: Books Fit Men Название: Triathlon ISBN: 0368968189 ISBN-13(EAN): 9780368968181 Издательство: Неизвестно Рейтинг: Цена: 60690.00 T Наличие на складе: Невозможна поставка. Описание: A fun coffee table book that celebrates the raw energy of triathlon
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances.
Not everyone has time to train for long-course triathlons. By pursuing triathlon's shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racing--all while enjoying a life outside of training.
This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background.
Sprint and Olympic triathlons are triathlon's most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon's most beginner-friendly distances.
The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world's most rewarding endurance sport.
Автор: Schneider, Terri Название: Triathlon revolution ISBN: 1594850968 ISBN-13(EAN): 9781594850967 Издательство: Неизвестно Рейтинг: Цена: 22370.00 T Наличие на складе: Невозможна поставка. Описание: Explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. This book covers topics ranging from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, and off-season training.
Автор: Beaches Blokes Название: Triathlon Blokes ISBN: 0464053846 ISBN-13(EAN): 9780464053842 Издательство: Неизвестно Рейтинг: Цена: 71490.00 T Наличие на складе: Невозможна поставка. Описание: These men will inspire you to hit the sand and run like the wind this summer with their sexy bods.
In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique.
Triathlon swimming is different from pool swimming. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has studied the differences between pool swimming and open-water swimming technique. His famed Tower 26 swimming program, based in Los Angeles, reveals his method to triathletes and swimmers who shave minutes off their swim times in races. By training athletes both in the pool and in rough open water conditions, Rodrigues' Tower 26 athletes become master open-water swimmers who are skilled, confident, capable--and fast.
Triathlon Swimming opens the Tower 26 method to you so you can gain the same skills and confidence for triathlons and open-water swimming events. Rodrigues and his athlete, pro triathlete Emma-Kate Lidbury, break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open water swimming, shows how to create your own effective open water swim workouts, and shares a plan for race prep and taper.
Gerry Rodrigues and Tower 26 offer the best open-water swimming technique. By practicing this approach in Triathlon Swimming, you can become a master open-water swimmer for faster, fearless racing.
Автор: Gesell "triathlon " Taren Название: Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water ISBN: 1087422124 ISBN-13(EAN): 9781087422121 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water without panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in a triathlon from the start line right into transition, with plenty of energy left to take on the rest of the race. Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MōTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!
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