Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water, Gesell "triathlon " Taren
Автор: Fink Don, Fink Melanie Название: Ironfit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon`s Most Popular Distance ISBN: 0762792930 ISBN-13(EAN): 9780762792931 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world`s most popular triathlon-the Half Iron-Distance
Автор: Schneider, Terri Название: Triathlon revolution ISBN: 1594850968 ISBN-13(EAN): 9781594850967 Издательство: Неизвестно Рейтинг: Цена: 22370.00 T Наличие на складе: Невозможна поставка. Описание: Explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. This book covers topics ranging from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, and off-season training.
Автор: Books Fit Men Название: Triathlon ISBN: 0368968189 ISBN-13(EAN): 9780368968181 Издательство: Неизвестно Рейтинг: Цена: 60690.00 T Наличие на складе: Невозможна поставка. Описание: A fun coffee table book that celebrates the raw energy of triathlon
Автор: Beaches Blokes Название: Triathlon Blokes ISBN: 0464053846 ISBN-13(EAN): 9780464053842 Издательство: Неизвестно Рейтинг: Цена: 71490.00 T Наличие на складе: Невозможна поставка. Описание: These men will inspire you to hit the sand and run like the wind this summer with their sexy bods.
In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique.
Triathlon swimming is different from pool swimming. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has studied the differences between pool swimming and open-water swimming technique. His famed Tower 26 swimming program, based in Los Angeles, reveals his method to triathletes and swimmers who shave minutes off their swim times in races. By training athletes both in the pool and in rough open water conditions, Rodrigues' Tower 26 athletes become master open-water swimmers who are skilled, confident, capable--and fast.
Triathlon Swimming opens the Tower 26 method to you so you can gain the same skills and confidence for triathlons and open-water swimming events. Rodrigues and his athlete, pro triathlete Emma-Kate Lidbury, break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open water swimming, shows how to create your own effective open water swim workouts, and shares a plan for race prep and taper.
Gerry Rodrigues and Tower 26 offer the best open-water swimming technique. By practicing this approach in Triathlon Swimming, you can become a master open-water swimmer for faster, fearless racing.
Автор: Beaches Blokes Название: Triathlon Blokes ISBN: 046405382X ISBN-13(EAN): 9780464053828 Издательство: Неизвестно Рейтинг: Цена: 77910.00 T Наличие на складе: Невозможна поставка. Описание: These men will inspire you to hit the sand and run like the wind this summer with their sexy bods.
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