Lectin Free Cookbook: Discover The Best Lectin Free Slow Cooker, Crockpot Recipes To Reduce Inflammation For Better Health and Vitality: Wit, Ellgen Fred
Автор: Ellgen Pamela Название: Keto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle ISBN: 1646040015 ISBN-13(EAN): 9781646040018 Издательство: Gazelle Book Services Рейтинг: Цена: 24290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles--ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include:
Berry Coconut Yogurt with Granola
Green Goddess Chicken with Jicama Noodle Salad
Poke Bowl with Avocado and Sesame Seeds
Cauliflower Cacio e Pepe
Guajillo Braised Pork Taco Bowls
With separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts ), Keto Bowls offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.
Автор: Ellgen Pamela Название: The 30-Minute Low-Carb Cookbook ISBN: 164152507X ISBN-13(EAN): 9781641525077 Издательство: Неизвестно Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A low carb cookbook with high-speed recipes the whole family will love.
Featuring 100 recipes you can prepare in less than half an hour, The 30-Minute Low-Carb Cookbook is your first stop on the path to healthier eating for life. Delicious enough for non-dieters, these hearty favorites will be dinnertime--or anytime--hits with partners, kids, guests, and more.
You don't need to be a pro chef, either. These simple options come with equally easy step-by-step instructions. And because each one goes from page to table faster than a pizza can be delivered; weeknight takeout is a thing of the past.
This low carb cookbook includes:
Favorites reinvented--Discover how to make low carb variations of dishes you love, instead of giving them up for good.
Everything you need--Find the total carbs, net carbs, and calories for every dish, along with lists of the basic kitchen tools and the 10 ingredients you should always have on hand.
Nothing you don't--This low carb cookbook brings you dishes made with affordable, accessible ingredients--no venturing out to multiple grocery stores to track down specialty items.
Better eating is easier with the low carb cookbook that has the simplicity and variety you'll love.
Comforting, slow cooker soup to fill your bowl and warm the soul
Good cooking doesn't always require tons of gadgets or exotic ingredients, and sometimes the most comforting meal of all is a steaming bowl of homemade soup. This soup cookbook combines the coziness of a cup of soup with the hands-off convenience of a slow cooker, brimming with wholesome recipes that can simmer all day and be ready to welcome you home.
This soup cookbook covers the ins and outs of making soup, complete with kitchen essentials, storing and reheating tips, and troubleshooting for soups gone wrong. Then, ladle your way through 75 step-by-step soup and stew recipes, including bonus recipes for deliciously easy accompaniments to create a well-rounded full-course meal.
This soup cookbook includes:
Fast prep, slow cooked--Warm up with the easy recipes in this soup cookbook, requiring 15 minutes or less of prep. Then, set it and forget it.
Soup-er easy recipes--From broths and stocks to chilis and chowders to hearty stews and beyond, this soup cookbook offers a wide range of classic and creative recipes made with healthy, whole foods.
On the side--Get recipes in this soup cookbook for perfectly paired sides to compliment your soup, such as Sourdough Asiago Grilled Cheese, Kale Salad, Tropical Fruit Salad, and Red Cabbage Slaw.
Savor a spoonful of slow-cooked comfort without the mess or stress with this slow cooker soup cookbook.
Get the most out of your slow cooker with hands-off beginner recipes
Discover the convenience and hearty flavors of slow cooking with the ultimate starter guide Begin with a crash course on using and caring for your slow cooker, then explore 100 simple recipes, including roasts, chilis, soups, stews, and casseroles. With plenty of beginner-friendly advice, this slow cooker cookbook makes it easy for you to get a delicious and hearty meal on the table with minimal effort.
The Essential Slow Cooker Cookbook for Beginners features:
Slow cooker basics--Learn how your slow cooker works with a guide to the controls and how to properly layer ingredients.
Fast prep--The recipes in this slow cooker cookbook only require about 15 minutes of hands-on prep time and include familiar, easy-to-find ingredients.
Truly hands-off cooking--Every dish is meant for a 6-quart oval cooker, and most have cook times of 8 hours or longer, so you can leave them all day and come home to a hot meal.
One-pot recipes--This slow cooker cookbook is designed so all of the cooking happens right inside your slow cooker, with no extra steps in the oven or on the stove.
Create rich, hearty dishes that will be ready to eat when you are with this ultimate slow cooker cookbook.
Автор: Ellgen Pamela Название: Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-Free Clean Up ISBN: 1612435238 ISBN-13(EAN): 9781612435237 Издательство: Gazelle Book Services Рейтинг: Цена: 22870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: With celebrated chef, Pamela Ellgen, cooking for the paleo diet has never been easier than with this collection of 200 quick-and-easy sheet-pan recipes that take 20 minutes or less for complete prep and clean up. Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you'll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap ). Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each. -Lemon Garlic Chicken with Wilted Spinach -Slow-Roasted Salmon with Asparagus -Beef Tenderloin and Bell Pepper Fajitas -Citrus and Herb Marinated Pork Shoulder -Whole Baked Trout with Rainbow Carrots -Chipotle Turkey Legs and Sweet Potatoes -Broiled Oysters with Lemon and Zucchini -Bison Burgers with Bacon Mayonnaise -Ginger Chicken Hearts with Bok Choy Plus desserts, energy bars and more
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