Narcissistic Relationship: Discover How a Narcissistic Personality Disorder Can Condition the Relationship with Your Mother, Your Family, or Your, Heal Sharon
We've all known a narcissist at one time or another. Charming, self-confident, and fun to be around-the narcissist can make you feel great about yourself for a little while. When you see the narcissist's real face, it's another story. Put-downs, mind-games, and relentless criticism combine with emotional blackmail and other forms of manipulation to leave you drained and confused. When the narcissist moves on, you're left all alone, wondering how someone who seemed so wonderful could have hurt you so badly.
Narcissistic abuse is a widespread problem in our society, causing long-term emotional and psychological damage to the victims-including symptoms such as intrusive thoughts, flashbacks, anxiety, depression, and isolation.
If you've been the victim of abuse by a narcissistic family member, friend, or romantic partner, you probably have a lot of questions about what happened to you and why. Most of all, you probably want to know how to keep it from ever happening to you again.
In order to understand narcissistic abuse, you must understand the narcissist, a person driven by deep insecurity and self-hatred to present a false face to the world. People with Narcissistic Personality Disorder seem supremely confident but are actually so insecure to the point that they must constantly seek new sources of praise and admiration. Understanding what drives the narcissist is the key to spot one and avoid falling prey to their manipulative games.
Narcissistic Abuse, is the guide that you're looking for This book will teach you all about:
- Narcissistic Personality Disorder
- Narcissistic abuse
- The four main types of abuse
- How to recognize abusive behavior
- What verbal abuse is
- How narcissists manipulate their victims
- How narcissists ignore boundaries
- Isolating strategies of the abuser
- Psychological undermining
- Controlling behaviors
- Understanding the cycle of abuse
- The five stages of abuse
- Manipulative tactics such as love bombing and gaslighting
- Emotional blackmail
- Narcissistic parenting
- The causes of Narcissistic Personality Disorder
- How narcissists think
- Different types of narcissist
- Symptoms of codependency
- Why codependents and narcissists are drawn to each other
- How to establish boundaries
- How to assert yourself
- Rebuilding your self-esteem
- Leaving an abusive relationship
- Long-term effects of narcissistic abuse
- Effects of narcissistic abuse on the brain
- Self-isolation after narcissistic abuse
- The stages of healing and recovery
- 7 tips for avoiding toxic relationships in the future
Narcissistic Abuse Guide will help you understand why some people are narcissistic, why the abuser decided to focus on you in the first place, and how you can make sure you never fall victim to a narcissist again.
Автор: Peters Sharon Название: Trusting Calvin: How a Dog Helped Heal a Holocaust Survivor`s Heart ISBN: 0762782307 ISBN-13(EAN): 9780762782307 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 14070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The touching story of Holocaust survivor Max Edelman, who witnessed a German Shepherd killing a fellow prisoner and developed a decades-long fear of dogs, but whose blindness would later require the assistance of a guide dog. Enter Calvin, a chocolate Labrador retriever who guided Max to greater openness, trust, and engagement with the world.
If you feel like you are unique in the society in which you are being referred to as shy or antisocial, then keep reading.
It does not necessarily mean that you are different. Therefore isolated from others, but it is a gift you should embrace rather than considering it a curse. Every individual has their unique sense of emotions as such; being a highly sensitive person is no different as it primarily comes with its benefits.
In this book, you will find some valuable information regarding highly sensitive empaths as well as the similarities and differences they have with introverts and highly sensitive people. The detailed description of each group provides a broader perspective to understand how each behaves around a given environment. There are also different types of highly sensitive empaths and the features they possess towards a given surrounding, people or events near them.
Understanding highly sensitive empaths encompass different aspects, such as the causes of empathetic traits and characteristics. Therefore, the book provides the essential ways where empaths acquire their characters as well as a deeper understanding of how these traits affect them. Thus, this book describes the different genes responsible for this behavior and the signs which readily make you identify an empath and the accompanying benefits of this trait, including careers that suit them best.
At this stage, you are familiar with empathic behaviors hence the need to dig deeper and explore how emotion sensitivity affects how these people in relationships. As such, this book highlights different aspects of narcissism and some of the techniques to use and protect yourself from narcissists. Due to their judgmental and criticizing traits, there are several guidelines highlighted to shield you from them. You also have to identify different methods of recognizing narcissists, which also may comprise several ways in different platforms.
Again, emotional dependence comes up, especially in relationships, which make it much demanding for narcissists. That said, there are three primary stages which narcissists typically use to identify approach and destroy the lives of their targets. More so, the technique is frequently used, making even a former target to go through the same process with either the same or different narcissistic person.
Inside You Will Find
Characteristic features of highly sensitive empaths
Differences and similarities of empaths, introverts and highly sensitive people
Types of highly sensitive empaths and the different genes associated with the existence of the trait in a given individual
The dark side of being a highly sensitive empath
Signs showing that you might be a highly sensitive person
Benefits and careers of highly sensitive people
Different ways to protect yourself against narcissist including the first interaction or during an argument which is out of hand as well as when preventing yourself from attracting them
Methods of identifying a narcissist
A detailed description of different stages of emotional dependence towards narcissists
Ways of overcoming emotional dependency
And more...
Автор: Salzberg Sharon Название: Real Change: Mindfulness to Heal Ourselves and the World ISBN: 1250310571 ISBN-13(EAN): 9781250310576 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 15320.00 T Наличие на складе: Невозможна поставка. Описание:
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In Real Change Sharon Salzberg, a leading expert in Lovingkindness meditation, shares sage advice and indispensible techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active.
Consulting with veteran activists and social change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you're resolving conflicts with a crochety neighbor or combating global warming, Real Change will help guide you with the fundamental principles and mindfulness practices that will lead to the clarity and confidence that lets us lift a foot and take our next step into a better world.
Автор: Owens Sharon Название: The Wholeness Map for Divorce: A Real-World Wholesome Guide to Heal Life`s Holes & Transform from Divorce ISBN: 1543974228 ISBN-13(EAN): 9781543974225 Издательство: Неизвестно Рейтинг: Цена: 33090.00 T Наличие на складе: Невозможна поставка. Описание: This book analyzes the hundred-year development of the "state of exception" in Rwanda, a political theory developed and expanded by Foucault, Agamben, and others. It analyzes Hutu regime propaganda utilized to dehumanize the Tutsi population and how state action created a setting for genocide to become an appropriate reaction to political threats.
Автор: Diaz Diane, Howard Sharon Название: Meals That Heal: Stop Start Eating and Grain Free Goodness ISBN: 1633831639 ISBN-13(EAN): 9781633831636 Издательство: Неизвестно Цена: 11280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Meals that Heal can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system.
This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food.
You'll feel better and you'll learn a lot about meal planning to lose weight, too. Even if you need to make meals on a budget, these recipes will work for you. There are plenty of great meal ideas that can help you avoid wheat and other problematic grains. There are also clear, easy to read meal plan options for both intermittent fasting and grain-free diets. This book allows you to freely substitute recipes within the meal guide, giving you a great springboard for your kitchen creativity. You don't have to be a professional meals planner to create a delicious table full of food that will help you lose weight and keep your family happy. All you need is the right set of recipes. With these great grain-free and fasting-friendly foods, you'll be able to make every meal healthy and healing. You'll enjoy great dishes that don't rely on wheat or other common grains, including chicken salad, Dutch oven chili, kale mango salad and ginger cookies. You'll also find an assortment of recipes that are specifically balanced to help you get all the nutrition you need while fasting intermittently. Consider starting your morning with savory hash browns or a healthy breakfast burrito. Then, fast for six to eight hours to let your body rebalance itself. Finish the day with oriental turkey burgers or buffalo chicken and slaw to give you the energy you require to get through the evening.
Автор: King, Sharon Название: Heal your birth, heal your life ISBN: 1781323747 ISBN-13(EAN): 9781781323748 Издательство: Неизвестно Рейтинг: Цена: 18390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Symbiosis in nature is the interaction between two distinct species looking to forge closer long-term relationships. There are three types of interactions; "Mutualism" (honey bees and flowers for example, where both species benefit), "Commensalism" (A bird`s nest on a tree for example, where one species benefits whilst the other is not harmed) and "Parasitism" (humans and mosquitoes for example, where one species benefits and the other is harmed). Symbiotic, human to human interactions seek to form closer long-term relationships based on "Mutualism", the type of interaction where there is mutual benefit. In the business context, symbiosis happens when key stakeholders collaborate as true partners (not adversaries) for mutual benefit. Assets exist to provide value to the organization and its stakeholders. The hotel asset owner through his representative interacts with the hotel brand operator to create value; find improvements, find opportunities. This book primarily looks at hospitality management, key relationships and the complex operational dynamics between two key stakeholders; hotel asset owners and their branded hotel operators focusing on five key principles and a symbiotic leadership approach as a key enabler. There is a lot of room for improvement and it is this crucial relationship that is examined. This guidebook has been written for hotel brand operators, hotel asset owners and their representatives who are managing, overseeing or monitoring a business venture for themselves or on behalf of others. It is also a valuable guide for students of hospitality as well as the curious layman - anyone who has stayed in a hotel.
