Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Tod, Program Mindfulness Tales
Автор: Young Shinzen Название: Break Through Pain: A Step-By-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (Easyread Large Edition) ISBN: 1458785238 ISBN-13(EAN): 9781458785237 Издательство: Неизвестно Цена: 36770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.
Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy.
With regular practice, you can tap into your mind's own power to overcome physical pain.
Do you want to make your child fall asleep faster at night?
Are you looking for an entertaining book to stimulate your child's fantasy and calmness?
Then keep reading...
Reading a book is, of course, very valuable. It is beneficial. But telling is something else, and it should make room for both. We use our creativity as we do not stick to a text while telling a tale.
Children love their parents' childhood stories. In the evening, they take out the photo album and tell a story from there. People with familiar stories are family. Telling a story is meaningful. Your life is not what you live, but what you understand.
Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious, we make the child for school with stories about the school, and the first day he goes to school is not his first day. As much as we can predict children, we can tell everything in advance. Informing in advance gives children confidence.
Let us tell the fairy tale to the children to prepare the child for this world already. It doesn't matter if something terrible happens in fairy tales. The important thing is that it ends well. I do not tell a fairy tale that ends badly. For example, I'm not talking about "Match Girl." I want to pass on to the child; something terrible happens, but you can find a solution. Hansel and Gretel are a child who listens, knows that I can get lost in life, but I can find my way back.
Some benefits of these 70 stories:
- Improved quantity and quality of sleep.
- Improved overall mood.
- A reported decrease in daily anxiety.
- A reported decrease in daily stress levels.
- Help your child get to know sounds, words and language, and develop early literacy skills.
- Spark your child's imagination and stimulate curiosity.
- Help your child's brain, social skills and communication skills develop.
- Help your child understand change and new or frightening events, and also the strong emotions that can go along with them.
- Stories provide examples to your children of how people meet the challenges that face them.
Do you want to make your child fall asleep faster at night?
Are you looking for an entertaining book to stimulate your child's fantasy and calmness?
Then keep reading...
Every child needs a guide as they grow up. Sometimes he becomes a mother, sometimes an older brother in the neighborhood. Some children grow up with books, and they get brothers, sisters, and guides from different worlds that they cannot meet in real life. Books, which will have a significant impact on their imagination, will also be an essential factor in the formation of your children's character.
Books are essential tools for the emotional and social development of children. Books expand the children's information worlds. In this way, their ability to express themselves improves.
Sam Levenson explained the importance of reading a book for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor "
In this context, we will present you with a list of the most developing stories for children. It is a critical step in the development of the child, especially before preschool age, especially reading a book or listening to a story before sleep.
Research has proven that children who read or listen books learn faster when they start school.
Some benefits of these 35 stories:
- Improved quantity and quality of sleep.
- Improved overall mood.
- A reported decrease in daily anxiety.
- A reported decrease in daily stress levels.
- Help your child get to know sounds, words and language, and develop early literacy skills.
- Spark your child's imagination and stimulate curiosity.
- Help your child's brain, social skills and communication skills develop.
- Help your child understand change and new or frightening events, and also the strong emotions that can go along with them.
- Stories provide examples to your children of how people meet the challenges that face them.
- Grow their ability to feel gratitude.
- Build confidence and self-esteem.
The period between the ages of 1-5 is called the preschool period in children: Illustrated and audible children's books for children aged 1-5 open a new window in their imagination. Stories with messages and educational value have positive effects on the child's development.
Many parents are having trouble getting their kids to love books. Name-specific books have essential benefits in this regard. Since children see themselves in the center of the book, they can overcome the problem of adherence to the book in a short time. These non-violent books contribute to the development of the child's sense of valuing their own identity and increase their self-confidence.
Are you experiencing FOMO (Fear of Missing Out)? If so, you're not alone. FOMO is on the rise in our modern world of social media madness. So many people are worried about missing out on the latest, and presumed greatest, experiences advertised by businesses, organizations, and trending influencers. If you don't experience what's being talked about, then you feel obsolete, incomplete, and unfulfilled.
It's time to give up the lie of FOMO, and start living your best life possible in the present moment. This 30 day mindfulness guide will help you to overcome FOMO, and find happiness in your present moment awareness.
Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one book; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Overcome FOMO will mostly have the same lessons and exercises as 30 Days to Reduce Anxiety and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life.
Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above.
If you suffer from obsessive-compulsive disorder (OCD), your obsessive/intrusive thoughts and time-consuming compulsions are likely to prevent you from enjoying life to the fullest. This book offers daily strategies for dealing with everyday problems that you can start using right away, along with proven self-help techniques that can help you maintain your progress.
The Comprehensive workbook for OCD offers a different action-oriented approach that combines CBT, ERP and awareness strategies to effectively take control of OCD.
If you have tried medications without success, it may be time to explore additional awareness-based treatment options that have proven effective in the treatment of obsessive-compulsive disorders and anxiety disorders. They involve the development of an awareness and acceptance of the thoughts and unwanted feelings that underlie obsessive-compulsive disorder.
The book "The Comprehensive Workbook for OCD" was written to help people with OCD get rid of intrusive thoughts, feelings and compulsive behaviors so that they can create a life of true happiness, peace and quiet for themselves. It is a must read, because it will accompany you through the healing process, from the very basics of obsessive-compulsive disorder to modern therapies and medications available to help you in very simple language, so that everything is easy to understand.
This book covers the following topics:
CBT for OCD - introduction
Self-talk
Self-esteem
Personal meaning
A well-organized 8-week program for applying mindfulness
Take action-checklists, writing exercises, activities, and more help you take a hands-on, proactive approach to control anxiety
Practical advice
Clear day-by-day guidance outlining the structure for specific mindfulness techniques
Simple activities designed to help you manage and decrease your anxiety symptoms
Affirmations for overcoming anxiety and intrusive thoughts (bonus+)
...And much more
If you are ready to let go of your fears, anxiety, obsessions, and compulsions; if you are ready to stop living a life of distress and anxiety to attain a life of utmost satisfaction but you don't know where to start, this book promises to be your practical guide to get much the answers you need.
What are you waiting for? Don't wait anymore, press the buy now button and get started.
Автор: McGill Robin Название: Relaxation and Stress Reduction for Beginners: A Mindfulness-Based Program ISBN: 1801129606 ISBN-13(EAN): 9781801129602 Издательство: Неизвестно Рейтинг: Цена: 19290.00 T Наличие на складе: Нет в наличии. Описание: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation?
Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it?This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress.Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic.More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it.Does that make them less susceptible to danger?The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically.Did you know that stress can have a deep impact on your physical health too?Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones.
This book will help you in understanding The real depth and penetration of stressTypes of stress and how it matters to usImpact of stress on our body, mental, and emotional health as well as behaviorThe real terms in which you need to identify stressorsWays in which you can bring down stress at the workplaceWays in which you can bring down stress in your personal lifeWays in which you can deal with your mind causing the stressMore importantly, ways to deal with unchangeable stressorsTechniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stressAnd much more....
Getting your mind to relax enough to fall asleep is a matter of familiarizing oneself with the state of mindfulness.
Making your children listen to these stories, you are creating memories that they will hold close to themselves forever.
Who would not love creating a sandcastle? Have you ever experienced getting a bubble bath? Then, this book will make you experience these things through your creative imaginations.
The adventure does not stop there This book also unfolds the excitement and thrill of country road biking riding and rollerblading by the river. Of course, the fun and discoveries in the zoo also await you while reading this book.
This book will make you feel as if you are the one feeding the horses. You will also learn about the unicorn and fake unicorn. Not to mention that you will love the stories about the frog, the caterpillar, and the fish.
Do you wonder how to be mindful? Or you curious about the daisies and the butterflies? Then, this book will give you the perfect answers.
Do you love stories about ghosts, Halloweens, or vampires? If yes, you need to check out this book. As you go deeper, you will discover that one of the best things you can ever experience is building a friendship while enjoying a lot of adventures.
Stories such as these may be used to encourage the growth of morality and enable that special creative nature that blossoms in all children. Allow your child to explore the magic of other worlds from the safety of their bed.
Your kids will put themselves in the places of the characters in our stories accompanied by music background and lose track of themselves, and find themselves getting sleepy.
Does your child have a hard time getting a peaceful sleep at night?
Would you like your child to learn emotional and mindfulness skills with 12 short stories, each with an excellent teaching that allows them to enrich their imaginations and thrive in childhood and throughout their life? If yes, keep reading
For parents who want to believe in magic, and for toddlers who still do
Welcome to the Land of Dragons, Witches, Wizards, Fairies, and all things magical under the Sun. If your child refuses to go to sleep at night and begs to stay up past bedtime, then perhaps it's time to weave a little bit of magic to make the adorable toddler drift off into the beautiful world of dreams. Read a bedtime story to your baby every night until he falls asleep to the colorful adventures and scrapes of Hellak, the cutest red and gold dragon, and his friends, Trippity, Ash, Mario, and the rest. The stories are short and written in simple language. The plots are so disarming and uncomplicated that children will fall instantly in love with them. Reading out loud to your child is the best form of entertainment, not only for the baby but for you as well. There is no feeling in the world more calming and relaxing than cuddling up with your precious angel at the end of a hard day's work and reading bedtime stories together.
In this book, there are twelve bedtime stories. The stories will spring to life before your eyes when you snuggle up with your baby and start reading them to him. Every story deals with a different life value - such as happiness, motivation, mindfulness, love, school, kindness, overcoming fears, friends and family, the true meaning of love, and more. You will be amazed by how quickly children tend to absorb the actual values of life when they are conveyed through stories in an entertaining way.
This book will help your child to:
- Become an avid reader by providing entertaining stories about the escapades of a group of baby dragons.
- Improve her vocabulary by using words that are simple to read, yet challenge her to learn words in context. This will help make her vocabulary better than most other children her age.
- Improve his analytical and comprehensive skills with daily reading.
- Receive instruction through character-driven stories intended to help children learn social skills and values.
- Learn moral lessons, but woven in with magic and love, so that the children learn values without feeling they are being preached to or taught.
Would you like your child to learn and relax, falling asleep in peace?
Does your child sometimes find it hard to drop off to sleep?
Do you want them to get proper rest and learn about mindfulness as well?
This book contains stories that will help them do that
Sleep is an incredibly big part in the development of any child. It helps them grow, to store energy for the coming day and to relax when it is achieved properly. Without decent sleep, children can become cranky and disobedient and so it is vitally important to ensure they get the rest they need.
This new book, Sleep Meditation Stories for Kids, provides your child with imaginative stories that will enrich their imagination and help them to get the sleep they need, with stories like:
Sidney the Sloth Sleeps all Day
Una Unicorn Gets Upset
Whitney Warthog Cries Wolf
The Black and White Kitten
Noah Rides an Airplane
The Hungry Alligator and the Cat
And many more...
Feeding a child's imagination and helping them relax at bedtime will ensure they drop off to sleep with lovely thoughts and pleasant dreams, giving them hours of uninterrupted rest.
And when a child has all the rest they need, they will always be ready to face the challenges of the next day too.
Scroll up now and click Add to Cart for your copy of a book that your child will love
Are you looking for a children's bedtime storybook that is exceptionally entertaining, extraordinary for early reading, and is jam-packed with bedtime stories?
Is your child experiencing sleeplessness?
Do you need your children to nod off quick while lessening their anxiety and reducing their stress?
This current children's bedtime storybook has everything, and it has an answer for the issues above.
What kind of images does the word bedtime evoke for you? Pictures of cushioned pads and fresh white sheets? In case you're the parent of a young child, odds are, the pictures in your mind are not exactly so quiet
Bedtime is frequently the most testing time of the day, particularly for children.
Ever had a go at putting a child to bed? It's the hardest activity on the planet In any case, acquaint your children with meditation, and you will assist them with sleeping better, and they will be balanced people tomorrow.
This is a superb book for beginning and early reading. Every story is easy to read, and children will unwind with the adorable pictures.
The tales contained in this book assist children with figuring out how to decrease anxiety, giving help with discouragement, sleeping soundly, quieting themselves and discharging the pressure of their lives in a positive, healing way.
This book contains over 40 astounding stories composed explicitly to:
Catch your child's eye and submerge them in every story.
Mindfulness meditation and relaxation procedures are composed into every story.
Children don't understand they are learning systems to quiet and loosen up themselves
Stories are short and simple to peruse to keep kids locked in
Mindfulness meditation has been exhibited to diminish anxiety in the children and grown-ups.
Mindfulness meditation has been shown to increment and improve sleep quality for children and grown-ups.
Even if you have never read fairy tales to your children, you will discover how pleasant, relaxing and effective it is
It truly is a wonderful book for any child, of any age.
You must pick up this great new book and read it to your kids and to your neighbors' kids or get a copy as a gift for someone you love
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