Short Bedtime Stories for Kids: A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Tod, Program Mindfulness Tales
Автор: Young Shinzen Название: Break Through Pain: A Step-By-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (Easyread Large Edition) ISBN: 1458785238 ISBN-13(EAN): 9781458785237 Издательство: Неизвестно Цена: 36770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.
Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy.
With regular practice, you can tap into your mind's own power to overcome physical pain.
Do you want to make your child fall asleep faster at night?
Are you looking for an entertaining book to stimulate your child's fantasy and calmness?
Then keep reading...
Reading a book is, of course, very valuable. It is beneficial. But telling is something else, and it should make room for both. We use our creativity as we do not stick to a text while telling a tale.
Children love their parents' childhood stories. In the evening, they take out the photo album and tell a story from there. People with familiar stories are family. Telling a story is meaningful. Your life is not what you live, but what you understand.
Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious, we make the child for school with stories about the school, and the first day he goes to school is not his first day. As much as we can predict children, we can tell everything in advance. Informing in advance gives children confidence.
Let us tell the fairy tale to the children to prepare the child for this world already. It doesn't matter if something terrible happens in fairy tales. The important thing is that it ends well. I do not tell a fairy tale that ends badly. For example, I'm not talking about "Match Girl." I want to pass on to the child; something terrible happens, but you can find a solution. Hansel and Gretel are a child who listens, knows that I can get lost in life, but I can find my way back.
Some benefits of these 70 stories:
- Improved quantity and quality of sleep.
- Improved overall mood.
- A reported decrease in daily anxiety.
- A reported decrease in daily stress levels.
- Help your child get to know sounds, words and language, and develop early literacy skills.
- Spark your child's imagination and stimulate curiosity.
- Help your child's brain, social skills and communication skills develop.
- Help your child understand change and new or frightening events, and also the strong emotions that can go along with them.
- Stories provide examples to your children of how people meet the challenges that face them.
Do you want to make your child fall asleep faster at night?
Are you looking for an entertaining book to stimulate your child's fantasy and calmness?
Then keep reading...
Reading a book is, of course, very valuable. It is beneficial. But telling is something else, and it should make room for both. We use our creativity as we do not stick to a text while telling a tale.
Children love their parents' childhood stories. In the evening, they take out the photo album and tell a story from there. People with familiar stories are family. Telling a story is meaningful. Your life is not what you live, but what you understand.
Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious, we make the child for school with stories about the school, and the first day he goes to school is not his first day. As much as we can predict children, we can tell everything in advance. Informing in advance gives children confidence.
Let us tell the fairy tale to the children to prepare the child for this world already. It doesn't matter if something terrible happens in fairy tales. The important thing is that it ends well. I do not tell a fairy tale that ends badly. For example, I'm not talking about "Match Girl." I want to pass on to the child; something terrible happens, but you can find a solution. Hansel and Gretel are a child who listens, knows that I can get lost in life, but I can find my way back.
Some benefits of these 35 stories:
- Improved quantity and quality of sleep.
- Improved overall mood.
- A reported decrease in daily anxiety.
- A reported decrease in daily stress levels.
- Help your child get to know sounds, words and language, and develop early literacy skills.
- Spark your child's imagination and stimulate curiosity.
- Help your child's brain, social skills and communication skills develop.
- Help your child understand change and new or frightening events, and also the strong emotions that can go along with them.
- Stories provide examples to your children of how people meet the challenges that face them.
If you suffer from obsessive-compulsive disorder (OCD), your obsessive/intrusive thoughts and time-consuming compulsions are likely to prevent you from enjoying life to the fullest. This book offers daily strategies for dealing with everyday problems that you can start using right away, along with proven self-help techniques that can help you maintain your progress.
The Comprehensive workbook for OCD offers a different action-oriented approach that combines CBT, ERP and awareness strategies to effectively take control of OCD.
If you have tried medications without success, it may be time to explore additional awareness-based treatment options that have proven effective in the treatment of obsessive-compulsive disorders and anxiety disorders. They involve the development of an awareness and acceptance of the thoughts and unwanted feelings that underlie obsessive-compulsive disorder.
The book "The Comprehensive Workbook for OCD" was written to help people with OCD get rid of intrusive thoughts, feelings and compulsive behaviors so that they can create a life of true happiness, peace and quiet for themselves. It is a must read, because it will accompany you through the healing process, from the very basics of obsessive-compulsive disorder to modern therapies and medications available to help you in very simple language, so that everything is easy to understand.
This book covers the following topics:
CBT for OCD - introduction
Self-talk
Self-esteem
Personal meaning
A well-organized 8-week program for applying mindfulness
Take action-checklists, writing exercises, activities, and more help you take a hands-on, proactive approach to control anxiety
Practical advice
Clear day-by-day guidance outlining the structure for specific mindfulness techniques
Simple activities designed to help you manage and decrease your anxiety symptoms
Affirmations for overcoming anxiety and intrusive thoughts (bonus+)
...And much more
If you are ready to let go of your fears, anxiety, obsessions, and compulsions; if you are ready to stop living a life of distress and anxiety to attain a life of utmost satisfaction but you don't know where to start, this book promises to be your practical guide to get much the answers you need.
What are you waiting for? Don't wait anymore, press the buy now button and get started.
Автор: McGill Robin Название: Relaxation and Stress Reduction for Beginners: A Mindfulness-Based Program ISBN: 1801129606 ISBN-13(EAN): 9781801129602 Издательство: Неизвестно Рейтинг: Цена: 19290.00 T Наличие на складе: Нет в наличии. Описание: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation?
Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it?This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress.Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic.More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it.Does that make them less susceptible to danger?The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically.Did you know that stress can have a deep impact on your physical health too?Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones.
This book will help you in understanding The real depth and penetration of stressTypes of stress and how it matters to usImpact of stress on our body, mental, and emotional health as well as behaviorThe real terms in which you need to identify stressorsWays in which you can bring down stress at the workplaceWays in which you can bring down stress in your personal lifeWays in which you can deal with your mind causing the stressMore importantly, ways to deal with unchangeable stressorsTechniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stressAnd much more....
Are you experiencing FOMO (Fear of Missing Out)? If so, you're not alone. FOMO is on the rise in our modern world of social media madness. So many people are worried about missing out on the latest, and presumed greatest, experiences advertised by businesses, organizations, and trending influencers. If you don't experience what's being talked about, then you feel obsolete, incomplete, and unfulfilled.
It's time to give up the lie of FOMO, and start living your best life possible in the present moment. This 30 day mindfulness guide will help you to overcome FOMO, and find happiness in your present moment awareness.
Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one book; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Overcome FOMO will mostly have the same lessons and exercises as 30 Days to Reduce Anxiety and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life.
Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above.
Are you looking for some funny and educative stories for your kid? If yes, then keep reading Obligation. Fearlessness. Sympathy. Genuineness. Fellowship. Determination. Confidence. Everybody perceives these characteristics as the fundamentals of a good character. The best places to discover them are in extraordinary works of writing and unique stories from history. Many of these stories are gathered in "Bedtime Stories for Kids ", an informational and rousing collection that will assist kids with comprehension and assist grown-ups with instructing them. From the Book of scriptures to American history, from Greek folklore to English verse, from fantasies to current fiction, these accounts are a rich mine of a good education. Complete with informational presentations and notes, it is a book the entire family can peruse and appreciate together.
In this Book, you will discover:
- Stories of Different animals and birds.
- How they help each other?
- How they live together?
- How they Enjoy their life?
- How they make new friends?
- How they play together?
This Book is clear and easy for babies and little kids to follow, with one picture for each page they can focus on.
This book aims to help parentsdelegate a part of their work, that is, to read fairy tales to their daughters every night.
In fact, we know how hard the parent's job is. Plus if we come back late in
the evening, we barely have time for ourselves. Wouldn't it be easier to
keep our princesses busy and be able to make them sleep soundly without
having to stay there and read them stories until they fall asleep?
Moreover, what if we have lively girls who do not want to sleep? How
hard is that?
The goal of this book is to help our girls sleep soundly through fairy tales
of unicorns and fairy-tale worlds, using the power of meditation stories to
calm our girls and increase their mindfulness and deep sleep.
What are the benefits of this book?Your Princess Will Increase Her Inner Calm and Mindfulness Thanks to 20 Stories of Meditation Contained in Fairy Tales 10 Fairy Tales for Little Girls is Specific for Deep Sleep Female Plots That Are Easy to Understand and Long Enough to Put Her to Sleep Empathic and Detailed Plots That Will Make Your Princesses Fantasize and Dream Stories for Little Girls for All Adolescent Ages You Will Have More Time for Yourself as a Parent Your Little Girl Will Sleep Deeply and Therefore Your Sleep Will Also Increase
Bedtime Stories for Kids (Book 2) is suitable for all those little girls who
do not have continuous sleep and who need to be more independent. It is
suitable for all parents who would like their daughter to sleep more and at
the same time be able to relax themselves during the evening hours.
Would You Like to Know More?
Buy now to find out about Bedtime Stories for Kids (Book 2).
Автор: Relaxing Daisy, Fairy Mindfulness Название: Bedtime Meditation Stories for Kids: A Collection of Short Tales with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast in Bed and Ha ISBN: 1672263131 ISBN-13(EAN): 9781672263139 Издательство: Неизвестно Цена: 19490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Make bedtime a wonderful experience with Bedtime Meditation Short Stories for Kids. This book is full of twelve wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Inside, each story contains a relaxing meditationto help your child calm down and prepare for a comfortable and cozy night's sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful. Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life. Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence. This book works best if paired with a great sleeping routine, to begin with. In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine. Everything within this book truly is about empowerment, relaxation, and healthy sleep. The twelve stories and their lessons that are shared within Bedtime Meditation Short Stories For Kids include:
Lavender Chases A Butterfly which emphasizes the importance of chasing your dreams and asking for help
Rex Has A Great Day which helps your child affirm that they can have a great day, too
Sally Plays Imagination which helps your child recognize the importance of their imagination and creativity
Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way
Penny Finds A Sunny Spot which emphasizes the importance of relaxing and having peace in your life
Josh and His Friend Make Amends which teaches your child to apologize and offer forgiveness when need be
Lisa Bakes A Cake which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them)
Corey Hurts His Knee which teaches your child to honor their feelings and express their feelings in a healthy and positive manner
Pauline Needs A Break which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed
Devon Tries Again which teaches your child that it is okay to make mistakes and try again
David Goes Whale Watching which teaches your child how to embrace adventure and how to handle emotions that come with trying new things
Daffodil Meets A Friend which teaches your child how to make new friends and have positive experiences in their social life
These twelve stories are completely unique to Bedtime Meditation Short Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons. Grab your copy today to incorporate it into your child's bedtime routine!
Are you looking for a children's bedtime storybook that is exceptionally entertaining, extraordinary for early reading, and is jam-packed with bedtime stories?
Is your child experiencing sleeplessness?
Do you need your children to nod off quick while lessening their anxiety and reducing their stress?
This current children's bedtime storybook has everything, and it has an answer for the issues above.
What kind of images does the word bedtime evoke for you? Pictures of cushioned pads and fresh white sheets? In case you're the parent of a young child, odds are, the pictures in your mind are not exactly so quiet
Bedtime is frequently the most testing time of the day, particularly for children.
Ever had a go at putting a child to bed? It's the hardest activity on the planet In any case, acquaint your children with meditation, and you will assist them with sleeping better, and they will be balanced people tomorrow.
This is a superb book for beginning and early reading. Every story is easy to read, and children will unwind with the adorable pictures.
The tales contained in this book assist children with figuring out how to decrease anxiety, giving help with discouragement, sleeping soundly, quieting themselves and discharging the pressure of their lives in a positive, healing way.
This book contains 50 astounding stories composed explicitly to:
Catch your child's eye and submerge them in every story.
Mindfulness meditation and relaxation procedures are composed into every story.
Children don't understand they are learning systems to quiet and loosen up themselves
Stories are short and simple to peruse to keep kids locked in
Mindfulness meditation has been exhibited to diminish anxiety in the children and grown-ups.
Mindfulness meditation has been shown to increment and improve sleep quality for children and grown-ups.
Even if you have never read fairy tales to your children, you will discover how pleasant, relaxing and effective it is
It truly is a wonderful book for any child, of any age.
You must pick up this great new book and read it to your kids and to your neighbors' kids or get a copy as a gift for someone you love
Автор: Miller Megan Название: Bedtime Stories and Meditation for Kids: The Ultimate Collection of Short Funny Stories, Adventures and Fairy Tales. Help Children Achieve Mindfulness ISBN: 1914089197 ISBN-13(EAN): 9781914089190 Издательство: Неизвестно Рейтинг: Цена: 29380.00 T Наличие на складе: Нет в наличии. Описание: Do you want to make your child fall asleep faster at night? Do you want your child to learn mindfulness while listening beautiful short stories? Do you want to calm your child down, improve his vocabulary and listening skills?Then this collection of little stories can be what is right for you and for your kids
The first part of the book is dedicated to BEDTIME STORIES FOR KIDS and you will learn about:
- Develop your children's bedtime routine
- How to spend Quality Time with your child
- Benefits of early reading
- Improve your children's language skills, sensory perception and creativity capabilities
- Calm your child's mind reading bedtime tales
- Short funny stories about animals
- Inculcate moral and values through Moral stories
- Fables stories
- Fairy Tales
- Inspirational Stories
The second part of the book is dedicated to BEDTIME MEDITATIONS FOR KIDS and you will learn about:
A definitive guide of Meditation
Want to Meditate Thoroughly?
Meditation in Children's
Meditation stories for kids
List of Fables for children's
Adventure stories for kids
Charismas stories for Children
How these stories help the children's to achieve calm sleep and mindfulness
... AND MORE
Children's bedtime meditation stories are very important as it allows kids to lead a happy existence and to encourage them in their lives. There is no better therapy than sleeping in the through process of an infant. Child counseling helps children to be less aggressive, more focused and happy at any stage of growth.
Everything in a single book, isn't it fascinating, so quickly, click the Buy-Now Button and give your child a smooth and calm sleep.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
