Автор: Friedberg, Ahron Sherman, Sandra Название: Towards happiness - a psychoanalytic approach to finding your way ISBN: 1032276274 ISBN-13(EAN): 9781032276274 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging.
Автор: Siegel Ronald D. Название: The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are ISBN: 1462538355 ISBN-13(EAN): 9781462538355 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful and free from fear? You can - and Gabrielle Bernstein will show you the way. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
Автор: Michalos Alex C. Название: The Pope of Happiness: A Festschrift for Ruut Veenhoven ISBN: 3030537811 ISBN-13(EAN): 9783030537814 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Veenhoven`s contributions include developing theories and measuring instruments, creating the world`s first and largest database of happiness research, founding the world`s first and most frequently cited Journal of Happiness Studies, and student development in and popularization of the field of happiness studies.
Автор: Landrum, R. Eric Gurung, Regan A. R. (university Of Wisconsin , Usa) Nolan, Susan A. Mccarthy, Maureen A. Dunn, Dana S. Название: Everyday applications of psychological science ISBN: 1032037253 ISBN-13(EAN): 9781032037257 Издательство: Taylor&Francis Рейтинг: Цена: 22450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everyday Applications of Psychological Science explores several core areas of psychology, showing readers how to apply these principles to everyday situations in order to better their understanding of human behavior and improve their quality of life.The authors of this book, who are award-winning educators of psychology, have culled and collated the best practical research-based advice that psychological science can offer in an easy-to-read and digestible format. Lively and peppered with anecdotes, this book explores topical areas normally found in introductory psychology books but do so in a way that makes psychological science practical, accessible, and relevant to our readers. In Everyday Applications of Psychological Science, the best science that psychology has to offer is translated into life hacks that are applicable to improving readers’ physical health, mental health, psychological wealth, relationships, and happiness. Everyday Applications of Psychological Science is vital reading for those interested in learning more about the field of psychology more generally and how aspects of it can be applied to daily life. Our approach may be of particular interest to current and prospective undergraduate students of psychology and those interested in learning more about mental health issues.
Автор: K., Kathirasan Rai, Sunita Название: Introducing mindfulness-based wellbeing enhancement ISBN: 1032345934 ISBN-13(EAN): 9781032345932 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness.The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts.The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice.This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Автор: K., Kathirasan Название: Introducing Mindfulness-Based Wellbeing Enhancement ISBN: 1032345942 ISBN-13(EAN): 9781032345949 Издательство: Taylor&Francis Рейтинг: Цена: 127600.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Bortolotti, Lisa Название: Health and Happiness ISBN: 1138839760 ISBN-13(EAN): 9781138839762 Издательство: Taylor&Francis Рейтинг: Цена: 25510.00 T Наличие на складе: Нет в наличии.
Автор: Wing Diane Название: The Happiness Perspective: Seeing Your Life Differently ISBN: 1615993207 ISBN-13(EAN): 9781615993208 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Are you longing for greater happiness, but you feel like it's just not possible? Have you heard that happiness is just a state of mind, but you don't know how to attain that state? Diane Wing, a teacher, personal transformation guide, and intuitive consultant, has unlocked the secrets that make happiness possible. This book is packed with methods to help you transform your thought processes, patterns, habits, and behaviors so you can experience greater happiness, peace of mind, and abundance. Discover in these pages the art of seeing life differently through such processes as:
Turning regular household chores into meditation activities
Reducing the noise in your environment so you can focus better
Knowing who you truly are rather than trying to be everything to everyone else
Saying no in effective ways that don't make you feel guilty
Learning to do less and appreciate more
Cleansing your thoughts to remove negativity and ground yourself
Your personal evolution into greater happiness awaits you Don't wait any longer.
"The Happiness Perspective is a superb account of positive choices, exercises, and plenty of questions to ponder. I will be using it soon with my women's groups." --Barbara Sinor, PhD, author, Finding Destiny
"Profoundly transformative, The Happiness Perspective is a brilliant, comprehensive blueprint for self-awareness, inner peace, and the attainment of ultimate happiness." --Dyan Garris, author, visionary mystic, and New Age recording artist
"The Happiness Perspective is filled with tips and techniques that work to change your worldview and bring calmness into your life. I know because I've tried many of these techniques myself, learning how to do less and enjoy life more." -- Tyler R. Tichelaar, PhD. and award-winning author of The Children of Arthur series
Learn more at www.DianeWing.com
Автор: Watson, Gay Название: Beyond Happiness ISBN: 1855754045 ISBN-13(EAN): 9781855754041 Издательство: Taylor&Francis Рейтинг: Цена: 37760.00 T Наличие на складе: Нет в наличии.
Автор: Ho Название: The Psychology and Economics of Happiness ISBN: 0415706165 ISBN-13(EAN): 9780415706162 Издательство: Taylor&Francis Рейтинг: Цена: 158230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Much attention has been given to the economics of everyday life, which typically applies economic principles to the analysis of the different choices that people face under different situations. Yet there are hardly any books on the economics of life--an economics that takes the finite lifespan as the starting point and that looks at how one can maximize the subjective value from life given the constraint of the limited lifespan.
In this volume, Lok Sang Ho suggests that the lack of progress in happiness among developed countries despite significant economic growth is due to a deficit of "mental goods," rather than a lack of material goods. The author stresses the role of culture and mental habits in determining the efficacy of gaining mental goods which includes love, a sense of security and autonomy, contentment, self-esteem, self-acceptance, and freedom from anxiety. Drawing on empirical research, the book explores how to invest, work, and consume from a whole life perspective, arguing that every action - consumption, investment, or work - should enhance the total quality of life. This overriding concern about life itself is known as love.
The Psychology and Economics of Happiness uses the analytical framework of economists on a subject studied by positive psychologists, drawing both from empirical evidence and from psychological literature. It will be of interest to researchers and academics interested in economic and positive psychology, as well as those from related fields keen to learn more about living fuller, happier lives.
Автор: Musikanski, Laura , Phillips, Rhonda , Bradbury, Название: Happiness, Well-being and Sustainability ISBN: 0367488728 ISBN-13(EAN): 9780367488727 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book bridges the gap between happiness and sustainable social change, providing a guide for students to increase their literacy and knowledge about connections between a sense of well-being and systems change. It can help students live a life that contributes to the well-being of others and the sustainability of our planet.
Автор: Musikanski, Laura , Phillips, Rhonda , Bradbury, Название: Happiness, Well-being and Sustainability ISBN: 0367488701 ISBN-13(EAN): 9780367488703 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book bridges the gap between happiness and sustainable social change, providing a guide for students to increase their literacy and knowledge about connections between a sense of well-being and systems change. It can help students live a life that contributes to the well-being of others and the sustainability of our planet.
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