Автор: Bason-wood, Shonette Название: Spread the happiness approach: happy teachers, happy classrooms, better education ISBN: 1138323608 ISBN-13(EAN): 9781138323605 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Both practical and inspiring, this book is designed to empower educators and school leaders to make clear and simple adjustments to their practice for a lasting impact on the happiness and well being of staff and children and ultimately on academic standards. It includes practical tips and activities to help teachers generate a lasting atmosphere of positivity and happiness in the classroom plus clear strategies to help leaders to embed the Spread the Happiness approach throughout their school and across the curriculum.This book includes detailed case studies, a fiveweek programme of taster challenges and a section on measuring outcomes and sharing success. The Spread the Happiness approach invites teachers to undertake a 27day challenge, which encourages problem solving and challenges them to make their immediate workplace happier. It identifies the strengths of adults and children and sets realistic goals to achieve as an individual, as a team and even as a community.This powerful resource will be of great interest to all teachers and school leaders, as well as trainee teachers and students on leadership or early educational courses.
Автор: Friedberg, Ahron Sherman, Sandra Название: Towards happiness - a psychoanalytic approach to finding your way ISBN: 1032276274 ISBN-13(EAN): 9781032276274 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging.
Автор: Siegel Ronald D. Название: The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are ISBN: 1462538355 ISBN-13(EAN): 9781462538355 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful and free from fear? You can - and Gabrielle Bernstein will show you the way. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
Автор: Michalos Alex C. Название: The Pope of Happiness: A Festschrift for Ruut Veenhoven ISBN: 3030537811 ISBN-13(EAN): 9783030537814 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Veenhoven`s contributions include developing theories and measuring instruments, creating the world`s first and largest database of happiness research, founding the world`s first and most frequently cited Journal of Happiness Studies, and student development in and popularization of the field of happiness studies.
Автор: K., Kathirasan Rai, Sunita Название: Introducing mindfulness-based wellbeing enhancement ISBN: 1032345934 ISBN-13(EAN): 9781032345932 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness.The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts.The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice.This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Автор: K., Kathirasan Название: Introducing Mindfulness-Based Wellbeing Enhancement ISBN: 1032345942 ISBN-13(EAN): 9781032345949 Издательство: Taylor&Francis Рейтинг: Цена: 127600.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Bortolotti, Lisa Название: Health and Happiness ISBN: 1138839760 ISBN-13(EAN): 9781138839762 Издательство: Taylor&Francis Рейтинг: Цена: 25510.00 T Наличие на складе: Нет в наличии.
Автор: Siegel Ronald D. Название: The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are ISBN: 1462548547 ISBN-13(EAN): 9781462548545 Издательство: Taylor&Francis Рейтинг: Цена: 48990.00 T Наличие на складе: Нет в наличии. Описание: "Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.
Автор: Fisher-grafy, Hannah (bar Ilan University, Israel) Название: New perspectives on happiness and mental wellbeing in schoolchildren ISBN: 1138358754 ISBN-13(EAN): 9781138358751 Издательство: Taylor&Francis Рейтинг: Цена: 51030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents a revolutionary approach to handling social rejection during the latency period. It offers the reader an innovative educational approach, adapted to this pre-adolescent age group, for systemic intervention in classes experiencing negative social phenomena.
Название: Happiness in journalism ISBN: 1032428546 ISBN-13(EAN): 9781032428543 Издательство: Taylor&Francis Рейтинг: Цена: 36740.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ho Название: The Psychology and Economics of Happiness ISBN: 0415706165 ISBN-13(EAN): 9780415706162 Издательство: Taylor&Francis Рейтинг: Цена: 158230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Much attention has been given to the economics of everyday life, which typically applies economic principles to the analysis of the different choices that people face under different situations. Yet there are hardly any books on the economics of life--an economics that takes the finite lifespan as the starting point and that looks at how one can maximize the subjective value from life given the constraint of the limited lifespan.
In this volume, Lok Sang Ho suggests that the lack of progress in happiness among developed countries despite significant economic growth is due to a deficit of "mental goods," rather than a lack of material goods. The author stresses the role of culture and mental habits in determining the efficacy of gaining mental goods which includes love, a sense of security and autonomy, contentment, self-esteem, self-acceptance, and freedom from anxiety. Drawing on empirical research, the book explores how to invest, work, and consume from a whole life perspective, arguing that every action - consumption, investment, or work - should enhance the total quality of life. This overriding concern about life itself is known as love.
The Psychology and Economics of Happiness uses the analytical framework of economists on a subject studied by positive psychologists, drawing both from empirical evidence and from psychological literature. It will be of interest to researchers and academics interested in economic and positive psychology, as well as those from related fields keen to learn more about living fuller, happier lives.
Автор: Wing Diane Название: The Happiness Perspective: Seeing Your Life Differently ISBN: 1615993207 ISBN-13(EAN): 9781615993208 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Are you longing for greater happiness, but you feel like it's just not possible? Have you heard that happiness is just a state of mind, but you don't know how to attain that state? Diane Wing, a teacher, personal transformation guide, and intuitive consultant, has unlocked the secrets that make happiness possible. This book is packed with methods to help you transform your thought processes, patterns, habits, and behaviors so you can experience greater happiness, peace of mind, and abundance. Discover in these pages the art of seeing life differently through such processes as:
Turning regular household chores into meditation activities
Reducing the noise in your environment so you can focus better
Knowing who you truly are rather than trying to be everything to everyone else
Saying no in effective ways that don't make you feel guilty
Learning to do less and appreciate more
Cleansing your thoughts to remove negativity and ground yourself
Your personal evolution into greater happiness awaits you Don't wait any longer.
"The Happiness Perspective is a superb account of positive choices, exercises, and plenty of questions to ponder. I will be using it soon with my women's groups." --Barbara Sinor, PhD, author, Finding Destiny
"Profoundly transformative, The Happiness Perspective is a brilliant, comprehensive blueprint for self-awareness, inner peace, and the attainment of ultimate happiness." --Dyan Garris, author, visionary mystic, and New Age recording artist
"The Happiness Perspective is filled with tips and techniques that work to change your worldview and bring calmness into your life. I know because I've tried many of these techniques myself, learning how to do less and enjoy life more." -- Tyler R. Tichelaar, PhD. and award-winning author of The Children of Arthur series
Learn more at www.DianeWing.com
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