Автор: Friedberg, Ahron Sherman, Sandra Название: Towards happiness - a psychoanalytic approach to finding your way ISBN: 1032276274 ISBN-13(EAN): 9781032276274 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging.
Автор: Kets De Vries, Manfred F Название: Happiness equation ISBN: 0595458955 ISBN-13(EAN): 9780595458950 Издательство: Неизвестно Рейтинг: Цена: 14270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: For most of us, the pursuit of happiness is the ultimate goal of existence: it gives us hope and a reason for living, motivating us to go on in spite of life's setbacks.
In his coaching work with senior executives, Manfred Kets de Vries, concluded that self-knowledge and happiness are inextricably linked and that in the absence of self-knowledge, true happiness will always elude us. He believes that we need to reflect on what is important to us and set our priorities accordingly to be able to live life to the fullest.
The Happiness Equation is a stimulating read with inspiring thoughts and ideas on how to become happier and live a more fulfilling life.
Автор: McColgan, Maeve Название: When Happiness Had a Holiday: Supporting Children to Re-Build Positive Family Relationships ISBN: 0367473763 ISBN-13(EAN): 9780367473761 Издательство: Taylor&Francis Рейтинг: Цена: 23470.00 T Наличие на складе: Нет в наличии. Описание: Designed to be used alongside the storybook, When Happiness Had a Holiday, this colourful practical resource provides therapists with a variety of activities to engage and support family members as they work towards improving and strengthening their relationships.
Автор: McColgan, Maeve Название: When Happiness Had a Holiday: Supporting Children to Re-Build Positive Family Relationships ISBN: 0367473771 ISBN-13(EAN): 9780367473778 Издательство: Taylor&Francis Рейтинг: Цена: 9180.00 T Наличие на складе: Нет в наличии. Описание: This beautifully illustrated therapeutic storybook has been designed to support children and families to strengthen their relationships using solution-focused brief therapy. The storybook explores the struggles faced by a typical family and can be used to spark discussion about the ways in which these struggles can be overcome together.
Автор: Anand Paul Название: Happiness Explained ISBN: 0198735456 ISBN-13(EAN): 9780198735458 Издательство: Oxford Academ Рейтинг: Цена: 16360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers a response to one of the oldest questions known to humankind namely, what is happiness and how can we ensure that communities are flourishing, happy places for people to live and work?
Автор: Dutta Tanusree, Mandal Manas Kumar Название: Consumer Happiness: Multiple Perspectives ISBN: 9813363738 ISBN-13(EAN): 9789813363731 Издательство: Springer Цена: 167700.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This theoretical understanding helps us to move beyond the trial and error methods towards a more scientific underpinning of adoption of measures that would generate long-lasting happiness in consumers.The second part of the book is dedicated toward understanding consumer happiness from a neuroscience perspective, i.e.
Автор: Goldman Alan H. Название: Life`s Values: Pleasure, Happiness, Well-Being, and Meaning ISBN: 0198829736 ISBN-13(EAN): 9780198829737 Издательство: Oxford Academ Рейтинг: Цена: 145610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Life`s Values offers new analyses of the nature of pleasure, happiness, well-being, and meaning in life. Recognizing how individuals have different priorities, Goldman explains what is of ultimate value in our lives and argues that making our desires rational - relevantly informed of what it`s like to satisfy them - maximizes well-being.
Автор: Ehrlich, Christian Milston, Sashenka Название: Happiness through goal setting ISBN: 1032002301 ISBN-13(EAN): 9781032002309 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness.
Human beings experience over 60,000 thoughts per day, but the vast majority are dedicated either to planning for the future or worrying about the past. Becoming overly concerned about the future or steeping in the pains or regrets of the past can increase levels of stress in the body, which makes people more anxious and prone to physical health problems.
Everyone has days where everything seems to be spinning out of control, and there seems to be no way to manage the chaos. The days where you wake up late, run late to work, spill coffee on your shirt, get cut off on the road, get yelled at by your boss, spend the entire day at work in a confused frenzy, only to come home and bicker with your partner. The hormone-induced responses that occur when we're stressed out are quick to send us spiraling into emotionally dramatic, and far less peaceful dimensions.
The good news is, mindfulness can be used as a tool for re-centering and gaining control over your anxiety and emotional reactions when you start to feel yourself spiral. Although there is no way to avoid stress and drama in daily life, mindfulness can serve as a shield of calm presence to protect your well-being.
In Mindfulness Living You Will Learn:
✓ How To Unlock Your True Purpose Through Mindfulness
✓ Re-centering Yourself
✓ Giving Your Emotions Space
✓ Making Clear Decisions
✓ Fostering True Joy
✓ Moving Mindfully in Daily Life
✓ Coming to the Present Moment
✓ Daily Guided Mindfulness Meditation With Journaling
✓ Mini Meditation Toolbox: 15 Quick and Easy Meditations to Integrate Mindfulness Into Your Daily Life
✓ 10 Quick and Easy Meditations to Ease Stress, Depression, Addiction, Anxiety, Pain, Distraction, and Loss Using Mindfulness
More Chapters Include:
✓ Energy Healing- The Key to Holistic Health
✓ Energy Healing and Overcoming Suffering
✓ The Daily Energy Healing Journey
✓ Understanding Your Energy Field: Daily Energy Healing Meditation with Journaling
✓ Protecting Your Energy Field: Daily Energy Healing Meditation with Journaling
✓ Healing Through Trapped Emotion Release
✓ Cultivating Self-Trust in your Healing Journey
✓ Mini Meditation Toolbox: 25 Quick and Easy Energy Restoration and Protection Meditations
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Автор: Jaswinder Singh Sandhu, Kamala Elizabeth Nayar Название: The Sikh View on Happiness: Guru Arjan`s Sukhmani ISBN: 1350266930 ISBN-13(EAN): 9781350266933 Издательство: Bloomsbury Academic Рейтинг: Цена: 33780.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sukhmani (The Pearl of Happiness) is a popular Sikh text by Guru Arjan, which inculcates the Sikh religious ethos and philosophical perspective on wellbeing and happiness. The book features a new translation of this celebrated Sikh text and provides the first in-depth analysis of it. The Sikh View on Happiness begins with an overview of the nature of suffering and the attainment of happiness in Indian religions. This provides the foundation for the examination of the historical, social, and religious context of the Sukhmani and its contribution to the development of the Sikh tradition. In addition to exploring the spiritual teachings of the Sukhmani, Nayar and Sandhu draw upon the Sikh understanding of the mind, illness, and wellbeing to both introduce key Sikh psychological concepts and illustrate the practical application of traditional healing practices in the contemporary context. In doing so, they highlight the overlap of the teachings in the Sukhmani with concepts and themes found in Western psychotherapy, such as mindfulness, meaningful living, and resilience.
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Автор: Schmitz Название: Art-of-Living ISBN: 3319453238 ISBN-13(EAN): 9783319453231 Издательство: Springer Рейтинг: Цена: 83850.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume examines the questions of what constitutes a good life and how one can achieve happiness and well-being, and analyses different ways in which people can strive for a good life. First, it presents an overview on important concepts in psychology that are related to living a good life. Then, a new approach is introduced: the concept of art-of-living as a holistic way to reach happiness. Empirical studies are reported involving a questionnaire for measuring art-of-living, and the validity of the questionnaire is demonstrated with respect to a wide range of concepts. In addition, the volume provides results from empirical studies, showing that, and how, art-of-living and happiness can be enhanced. Several intervention studies are described in detail, which have been performed with different groups of subjects, including pupils, university students and employees. Also, results of interviews are summarized, which were held with people who had been nominated as exemplary artists-of-living. The volume concludes with a description of art-of-living in autobiographies, and presents suggestions for further research with respect to art-of-living.
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