Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pressure. 7-Day Meal Plan and 7 Simple Rules for Weight Loss, Clark Brad
Автор: Clark Brad Название: Intermittent Fasting: The Step by Step Guide to Understand the Power of the Vagus Nerve. Self-Help Exercises for Chronic Illness, PTSD, Infl ISBN: 1951783697 ISBN-13(EAN): 9781951783693 Издательство: Неизвестно Рейтинг: Цена: 23900.00 T Наличие на складе: Невозможна поставка. Описание: You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting!
Автор: Clark Brad Название: Keto diet cookbook for beginners: The Essential Ketogenic Diet for Beginners Guide for Weight Loss, Heal your Body and Living Keto Lifestyle - Plus Qu ISBN: 1951783670 ISBN-13(EAN): 9781951783679 Издательство: Неизвестно Рейтинг: Цена: 29870.00 T Наличие на складе: Невозможна поставка. Описание: How does the keto diet bring about the much-hyped benefits? How do you know you are on the right path to success while on the keto diet, is there a way you can test? If you have these and related questions, this book is for you, as it covers the ins and outs of the keto diet to help you get started even if this is your first encounter with the diet
Автор: Clark Brad Alan Название: Educated Ranting: B.A.C. Precious Speeches ISBN: 1480954225 ISBN-13(EAN): 9781480954229 Издательство: Неизвестно Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Educated Ranting: B.A.C. Precious Speeches is a book that spans many different genres - education, self-improvement, current events, and more, all presented with relevant and personal short stories from author Brad Alan Clark's life. The overall theme of this work is to challenge readers to learn about every subject in his or her life. Living life and all the situations, events, and encounters prompted Mr. Clark to write the book. His wish is that all who read the words of this work will be able to find and live a better life.
About the Author
Brad Alan Clark is from Omaha, Nebraska. He worked as a CNA and a psychiatric tech in Omaha, as well as volunteered Federal Medical Center via the Federal Bureau of Prisons. This position was arranged with the Rochester Church of Christ.
Mr. Clark's hobbies include drawing and painting. Furthermore, his personal self-interests include shadow-boxing, martial arts, and self-defense training exercises in order to engage in exercise for the whole body and ministry.
Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?
If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for.
Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.
Anxiety and depression are things that you will always have to deal with, but thanks to CBT you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.
When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.
The most important thing that you have to remember is that you have to keep going no matter how hard it gets You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.
No matter how hard things get, you have to keep going
In this book you will learn:
What cognitive behavioral therapy is
How cognitive behavioral therapy can help you with your anxiety
How cognitive behavioral therapy can help you deal with your depression
Solutions to dealing with your depression, anxieties, and phobias
...And so much more
CBT is extremely helpful as long as you are willing to put the work in
Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals.
So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey
Автор: Clark Brad Название: Intermittent Fasting: The Step by Step Guide to Understand the Power of the Vagus Nerve. Self-Help Exercises for Chronic Illness, PTSD, Infl ISBN: 1951783328 ISBN-13(EAN): 9781951783327 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting!
Discover a surefire way to enjoy the fluffy softness of warm, fresh-baked bread and other keto bakes and satisfy your sweet tooth while staying on track with the keto lifestyle
Do you want to adopt the keto lifestyle, but find it difficult to give up carbohydrates and your favorite desserts? Is the prospect of having to give up all your favorite foods holding you back from taking the plunge? If yes, then keep reading.
The truth is, even if you're on the keto diet, this guide will show you how to eat your "bread" and have it.
In this guide, you're going to find tried-and-tested keto-bake recipes that will help you stay in ketosis and promote rapid weight loss, without having to sacrifice your sweet tooth.
Here's what you're going to discover in this insightful book:
A 7-Day ketogenic diet meal plan to help you take the stress out of effectively planning your meals
Tips to help you stick with the keto diet when dining out
The ultimate shopping list for keto bread making from rising agents and flour alternatives to sweeteners
10 heavenly and deliciously fluffy keto bread recipes that are easy to bake
4 keto rolls, biscuits and buns recipes to stimulate your taste buds like never before
10 amazing keto-friendly pizza crust, flatbread and tortilla recipes that will blow your mind
16 mouthwatering keto desserts and snacks recipes to help you satisfy your sugar cravings
10 refreshingly healthy and keto-friendly smoothies to help you achieve your health goals
...and much more
Just imagine being able to eat fresh-baked bread and indulge in your favorite desserts without worrying about staying on track. This book will help you enjoy what you've been missing without sacrificing your health.
You Are 1-Click Away From Uncovering How To Switch Your Body From Burning Glucose To Burning Fat 24/7 By Leveraging The Power Of Keto Diet
The Keto diet is without doubt the best out there for bringing about rapid weight loss. Ordinary people around the world are sharing on various social media platforms how they have been able to lose belly fat, love handles, bingo wings, become leaner and achieve lots of other health benefits like experienced increased energy, get off diabetes medication, stop epileptic seizures and more by simply following the ketogenic diet.
With these many success stories, it can feel as if the diet is a magic wand that brings instant results with little effort or guidance but the truth is, you need to follow a plan or formula to realize the many benefits that come with keto.
So how can a complete beginner get started on the keto diet?
How does the keto diet bring about the much hyped benefits?
Where do you even start?
What dietary choices do you need to be considered to be following the keto diet the right way?
Are there rules that you should observe?
How do you know you are on the right path to success while on the keto diet; is there a way you can test?
If you have these and related questions, this book is for you, as it covers the ins and outs of the keto diet to help you get started, even if this is your first encounter with the diet.
Here is a preview of what you will learn:
The basics of the keto diet, including what it is, how it works, the purpose of being on the diet and more
Some of the amazing benefits of the ketogenic diet
Challenges of you may experience while on the ketogenic diet as well as how to deal with them to achieve success with the ketogenic diet
Important principles that you need to know about the ketogenic diet
Foods that you should eat while on the ketogenic diet and those you should stay away from
Amazing tips that will propel you to fast weight loss with the ketogenic diet
How to get started with the ketogenic diet
Mistakes you should avoid while on the keto diet
Common side-effects of the ketogenic diet that you should be aware of as you get started so that you prepare yourself psychologically for them
Tasty high-fat, low carb recipes you can try
4-week meal plan you can adopt as you start with the Ketogenic diet
And much more
Indeed, adopting the keto diet will transform your body from being a carb (glucose) burning machine to a fat burning machine.
Imagine the weight loss benefits you will see as your body burns fat 24/7...
It would be life changing...
Don't pass the opportunity to venture into the most sought after weight loss diet.
And lucky for you, the book is written in beginner friendly language to ensure you get started with the keto diet right away
Take the guesswork out of managing your diet plan with the ultimate renal diet cookbook and learn how to prepare a kidney-safe, renal-friendly diet without breaking a sweat
If you're having difficulty finding simple, healthy and delicious recipes to help you manage your kidney condition and are tired of the boring, tasteless food that people with kidney diseases are forced to put up with, or even if you're completely new to the renal diet adn want to find out what it's all about, then this guide is for you.
In this insightful guide, Brad Clark hands you the blueprint to treading the fine line between enjoying mouth-watering, delicious meals and making the required diet adjustment required for living a full, healthy life.
But that's not all, the diet plan and recipes contained in this book are also low carb with a controlled amount of healthy protein to help you achieve and maintain a healthy weight.
Here's a snippet of what you're going to discover in Renal Diet Cookbook:
Foolproof tips to help you lower sodium, potassium, and phosphorus to healthy levels
The ultimate, brain-dead easy meal-planning strategies for renal diet
The renal diet grocery list and how to shop for healthy, organic supplies
6 heavenly dinner recipes you can prepare without worrying about your kidney
8 of the very best desserts, snacks and beverages to satisfy your sweet tooth while on the renal diet
...and more
Whether you're currently following a renal diet plan and want to explore new, tasty options or are simply curious about the renal diet, this cookbook will quickly become your reference guide on your way to a healthy kidney.
Scroll up and click the "add to cart" button to buy now
Автор: Emily Suzanne Clark, Brad Stoddard Название: Race and New Religious Movements in the USA: A Documentary Reader ISBN: 1350063975 ISBN-13(EAN): 9781350063976 Издательство: Bloomsbury Academic Рейтинг: Цена: 27450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Organized in chronological order of the founding of each movement, this documentary reader brings to life new religious movements from the 18th century to the present. It provides students with the tools to understand questions of race, religion, and American religious history. Movements covered include the Church of Jesus Christ of Latter-day Saints (Mormonism), the Native American Church, the Moorish Science Temple, the Nation of Islam, and more. The voices included come from both men and women.
Each chapter focuses on a different new religious movement and features:
- an introduction to the movement, including the context of its founding - two to four primary source documents about or from the movement - suggestions for further reading.
Автор: Emily Suzanne Clark, Brad Stoddard Название: Race and New Religious Movements in the USA: A Documentary Reader ISBN: 1350063967 ISBN-13(EAN): 9781350063969 Издательство: Bloomsbury Academic Рейтинг: Цена: 84480.00 T Наличие на складе: Невозможна поставка. Описание: Organized in chronological order of the founding of each movement, this documentary reader brings to life new religious movements from the 18th century to the present. Engaging with both religious studies theory and method, and critical race theory, students are provided with the tools needed in order to understand questions of race, religion, and American religious history.
Each chapter focuses on a different new religious movement and features:
- an introduction to the movement, including the context of its founding - two to four primary source documents about or from the movement - suggestions for further reading.
Movements covered include the Church of Jesus Christ of Latter-day Saints (Mormonism), the Native American Church, the Moorish Science Temple, the Nation of Islam, and more. The voices included come from both men and women.
Showing that religio-racial movements have been a perennial aspect of American history from the colonial period to the present, this reader provides a history of innovative social groups in the United States of America. A timeline of movements is included, and discussion and study questions can be found in the book's online resources.
Автор: Clark Brad Название: PCOS Diet: The Complete Guide to Fight PCOS, Prevent Diabetes, Lose Weight and Increase Fertility ISBN: 1951783441 ISBN-13(EAN): 9781951783440 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Невозможна поставка. Описание: Even if you`re aren`t sure how to go about adjusting your diet to manage your PCOS condition or you`re looking for new ways to spice up your diet, this guide will get you started with the PCOS diet on the right foot and help you stick with it!
You Are 1-Click Away From Understanding The Ins And Outs Of The World's Healthiest Diet, The Mediterranean Diet
The Mediterranean diet has consistently emerged top on the list of the world's healthiest diets. Therefore, if you want to live a healthy life, adopting the Mediterranean diet should be top on the list of priorities.
But what exactly does it entail?
Why is it considered the healthiest diet in the world?
How do you adopt a Mediterranean diet?
Are there any specific rules you should observe as you adopt the Mediterranean diet?
What foods will you be eating while on the Mediterranean diet and which foods should you stay away from while on the diet?
How do you get started on the diet?
What benefits should you expect from adopting a Mediterranean diet?
How does the Mediterranean diet differ from other diets?
If you have these and other questions relating to the Mediterranean diet, this book is for you.
The book covers the ins and outs of the Mediterranean diet in a beginner friendly language to help you start making it part of your everyday life.
Here is what the book will teach you:
What the Mediterranean diet is all about, how it works, it came into being and more
How you stand to benefit from adopting the Mediterranean diet
How the Mediterranean diet differs from the other diets
How to get started with the Mediterranean diet
Important rules to follow when on the Mediterranean diet
A shopping list with everything that you will need
Important tips for success with the Mediterranean diet
Tasty Mediterranean recipes to help you get started with the diet
A 4-week plan to direct you on what to eat and when
And much more
If you are going to adopt any diet for better health, make it worth your while by adopting the world's healthiest diet, the Mediterranean diet. Your body will reward you handsomely by being healthy, youthful, strong, agile, glowing and more
Even if this is your first encounter with the term 'Mediterranean diet', you can be sure to start adopting the diet effortlessly if you apply the teachings in this book, as everything is laid out in easy to follow language.
Click Buy Now With 1-Click or Buy Now to start your journey to the healthiest version of you
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