PCOS Diet: The Complete Guide to Fight PCOS, Prevent Diabetes, Lose Weight and Increase Fertility, Clark Brad
Автор: Clark Brad Название: Intermittent Fasting: The Step by Step Guide to Understand the Power of the Vagus Nerve. Self-Help Exercises for Chronic Illness, PTSD, Infl ISBN: 1951783328 ISBN-13(EAN): 9781951783327 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting!
Автор: Clark Brad Название: PCOS Diet: The Complete Guide to Fight PCOS, Prevent Diabetes, Lose Weight and Increase Fertility ISBN: 1951783441 ISBN-13(EAN): 9781951783440 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Невозможна поставка. Описание: Even if you`re aren`t sure how to go about adjusting your diet to manage your PCOS condition or you`re looking for new ways to spice up your diet, this guide will get you started with the PCOS diet on the right foot and help you stick with it!
Автор: Clark Brad Название: Keto diet cookbook for beginners: The Essential Ketogenic Diet for Beginners Guide for Weight Loss, Heal your Body and Living Keto Lifestyle - Plus Qu ISBN: 1951783670 ISBN-13(EAN): 9781951783679 Издательство: Неизвестно Рейтинг: Цена: 29870.00 T Наличие на складе: Невозможна поставка. Описание: How does the keto diet bring about the much-hyped benefits? How do you know you are on the right path to success while on the keto diet, is there a way you can test? If you have these and related questions, this book is for you, as it covers the ins and outs of the keto diet to help you get started even if this is your first encounter with the diet
Автор: Clark Brad Название: Intermittent Fasting: The Step by Step Guide to Understand the Power of the Vagus Nerve. Self-Help Exercises for Chronic Illness, PTSD, Infl ISBN: 1951783697 ISBN-13(EAN): 9781951783693 Издательство: Неизвестно Рейтинг: Цена: 23900.00 T Наличие на складе: Невозможна поставка. Описание: You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting!
Автор: Clark Brad Alan Название: Educated Ranting: B.A.C. Precious Speeches ISBN: 1480954225 ISBN-13(EAN): 9781480954229 Издательство: Неизвестно Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Educated Ranting: B.A.C. Precious Speeches is a book that spans many different genres - education, self-improvement, current events, and more, all presented with relevant and personal short stories from author Brad Alan Clark's life. The overall theme of this work is to challenge readers to learn about every subject in his or her life. Living life and all the situations, events, and encounters prompted Mr. Clark to write the book. His wish is that all who read the words of this work will be able to find and live a better life.
About the Author
Brad Alan Clark is from Omaha, Nebraska. He worked as a CNA and a psychiatric tech in Omaha, as well as volunteered Federal Medical Center via the Federal Bureau of Prisons. This position was arranged with the Rochester Church of Christ.
Mr. Clark's hobbies include drawing and painting. Furthermore, his personal self-interests include shadow-boxing, martial arts, and self-defense training exercises in order to engage in exercise for the whole body and ministry.
Take the guesswork out of controlling your weight, boosting your metabolism, prevent diabetes, lower blood pressure and discover how to unleash the full power of the DASH diet to transform your life
Do you want to discover a powerful, diet-based way to lower your blood pressure and cholesterol without depending on medications? Do you want to get rid of those extra pounds you're carrying around and live a healthy life?
If you answered yes to any of these questions, then this book might just be what the dietician ordered.
In case you're wondering what the DASH diet is, DASH stands for Dietary Approaches to Stop Hypertension.
In Dash Diet Cookbook, Brad Clark gets rid of the fluff and filler and shows you how and why the DASH diet is effective and hands you a toolbox of recipes you can use to start enjoying meals that are tailored to help you live a full life with your health condition.
Here's a snippet of some of the insights you're going to discover in this cookbook:
Everything you need to know about high blood pressure and hypertension
Identify surefire signs and symptoms of high blood pressure as well as tips to help you control it
All you need to know about the DASH diet to get started on the right foot
7 iron-clad rules for weight loss on the DASH diet to help you get the results you want
The simple 7-day DASH diet meal plan that will help you lose weight as quickly and safely as possible
Over 40 ridiculously delicious recipes that will blow your mind and are DASH-friendly
...and lots more
Whether you're struggling with hypertension and high blood pressure, or you're simply looking for a healthier way to eat without giving up your favorite foods, this guide is filled with tons of cutting-edge research, insights, and recipes that will help you get started on a journey to a healthier, fitter version of yourself.
Scroll to the top of the page and click the "Buy Now" button to take advantage of the DASH lifestyle today
Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?
If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for.
Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.
Anxiety and depression are things that you will always have to deal with, but thanks to CBT you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.
When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.
The most important thing that you have to remember is that you have to keep going no matter how hard it gets You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.
No matter how hard things get, you have to keep going
In this book you will learn:
What cognitive behavioral therapy is
How cognitive behavioral therapy can help you with your anxiety
How cognitive behavioral therapy can help you deal with your depression
Solutions to dealing with your depression, anxieties, and phobias
...And so much more
CBT is extremely helpful as long as you are willing to put the work in
Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals.
So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey
Discover a surefire way to enjoy the fluffy softness of warm, fresh-baked bread and other keto bakes and satisfy your sweet tooth while staying on track with the keto lifestyle
Do you want to adopt the keto lifestyle, but find it difficult to give up carbohydrates and your favorite desserts? Is the prospect of having to give up all your favorite foods holding you back from taking the plunge? If yes, then keep reading.
The truth is, even if you're on the keto diet, this guide will show you how to eat your "bread" and have it.
In this guide, you're going to find tried-and-tested keto-bake recipes that will help you stay in ketosis and promote rapid weight loss, without having to sacrifice your sweet tooth.
Here's what you're going to discover in this insightful book:
A 7-Day ketogenic diet meal plan to help you take the stress out of effectively planning your meals
Tips to help you stick with the keto diet when dining out
The ultimate shopping list for keto bread making from rising agents and flour alternatives to sweeteners
10 heavenly and deliciously fluffy keto bread recipes that are easy to bake
4 keto rolls, biscuits and buns recipes to stimulate your taste buds like never before
10 amazing keto-friendly pizza crust, flatbread and tortilla recipes that will blow your mind
16 mouthwatering keto desserts and snacks recipes to help you satisfy your sugar cravings
10 refreshingly healthy and keto-friendly smoothies to help you achieve your health goals
...and much more
Just imagine being able to eat fresh-baked bread and indulge in your favorite desserts without worrying about staying on track. This book will help you enjoy what you've been missing without sacrificing your health.
Автор: Emily Suzanne Clark, Brad Stoddard Название: Race and New Religious Movements in the USA: A Documentary Reader ISBN: 1350063975 ISBN-13(EAN): 9781350063976 Издательство: Bloomsbury Academic Рейтинг: Цена: 27450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Organized in chronological order of the founding of each movement, this documentary reader brings to life new religious movements from the 18th century to the present. It provides students with the tools to understand questions of race, religion, and American religious history. Movements covered include the Church of Jesus Christ of Latter-day Saints (Mormonism), the Native American Church, the Moorish Science Temple, the Nation of Islam, and more. The voices included come from both men and women.
Each chapter focuses on a different new religious movement and features:
- an introduction to the movement, including the context of its founding - two to four primary source documents about or from the movement - suggestions for further reading.
Автор: Emily Suzanne Clark, Brad Stoddard Название: Race and New Religious Movements in the USA: A Documentary Reader ISBN: 1350063967 ISBN-13(EAN): 9781350063969 Издательство: Bloomsbury Academic Рейтинг: Цена: 84480.00 T Наличие на складе: Невозможна поставка. Описание: Organized in chronological order of the founding of each movement, this documentary reader brings to life new religious movements from the 18th century to the present. Engaging with both religious studies theory and method, and critical race theory, students are provided with the tools needed in order to understand questions of race, religion, and American religious history.
Each chapter focuses on a different new religious movement and features:
- an introduction to the movement, including the context of its founding - two to four primary source documents about or from the movement - suggestions for further reading.
Movements covered include the Church of Jesus Christ of Latter-day Saints (Mormonism), the Native American Church, the Moorish Science Temple, the Nation of Islam, and more. The voices included come from both men and women.
Showing that religio-racial movements have been a perennial aspect of American history from the colonial period to the present, this reader provides a history of innovative social groups in the United States of America. A timeline of movements is included, and discussion and study questions can be found in the book's online resources.
You Are 1-Click Away From Understanding The Ins And Outs Of The World's Healthiest Diet, The Mediterranean Diet
The Mediterranean diet has consistently emerged top on the list of the world's healthiest diets. Therefore, if you want to live a healthy life, adopting the Mediterranean diet should be top on the list of priorities.
But what exactly does it entail?
Why is it considered the healthiest diet in the world?
How do you adopt a Mediterranean diet?
Are there any specific rules you should observe as you adopt the Mediterranean diet?
What foods will you be eating while on the Mediterranean diet and which foods should you stay away from while on the diet?
How do you get started on the diet?
What benefits should you expect from adopting a Mediterranean diet?
How does the Mediterranean diet differ from other diets?
If you have these and other questions relating to the Mediterranean diet, this book is for you.
The book covers the ins and outs of the Mediterranean diet in a beginner friendly language to help you start making it part of your everyday life.
Here is what the book will teach you:
What the Mediterranean diet is all about, how it works, it came into being and more
How you stand to benefit from adopting the Mediterranean diet
How the Mediterranean diet differs from the other diets
How to get started with the Mediterranean diet
Important rules to follow when on the Mediterranean diet
A shopping list with everything that you will need
Important tips for success with the Mediterranean diet
Tasty Mediterranean recipes to help you get started with the diet
A 4-week plan to direct you on what to eat and when
And much more
If you are going to adopt any diet for better health, make it worth your while by adopting the world's healthiest diet, the Mediterranean diet. Your body will reward you handsomely by being healthy, youthful, strong, agile, glowing and more
Even if this is your first encounter with the term 'Mediterranean diet', you can be sure to start adopting the diet effortlessly if you apply the teachings in this book, as everything is laid out in easy to follow language.
Click Buy Now With 1-Click or Buy Now to start your journey to the healthiest version of you
Автор: Clark Brad Название: Keto Meal Prep: Easy and Healthy Ketogenic Meals to Prep, Grab, and Go. Lose Weight, Save Time, and Feel Your Best on the Ketogenic Di ISBN: 1951783271 ISBN-13(EAN): 9781951783273 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: You Are 1 Click Away From Discovering How You Can Effortlessly Lose Weight, Save Time And Make Following The Keto Diet As Easy As ABC With Ready To Go Meals!The keto diet is very effective in bringing about different benefits, including weight loss, improving heart health, fighting epileptic seizures, improving brain functioning and many others.
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