Автор: Sara Gilbert Название: Tomorrow I`ll Be Slim (Psychology Revivals): The Psychology of Dieting ISBN: 0415712548 ISBN-13(EAN): 9780415712545 Издательство: Taylor&Francis Рейтинг: Цена: 46950.00 T Наличие на складе: Невозможна поставка. Описание: Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from thin people? What makes us eat, and how do we stop eating? And how can dieting trigger problems with eating normally? Originally published in 1989, Sara Gilbert discusses these questions in Tomorrow I’ll Be Slim, and draws on what is known about the psychology of eating, overeating, and weight control to dispel a number of popular myths about dieting. She shows how unsuccessful dieting can lead to new problems with eating and weight control. She points out that long-term success in slimming has more to do with individual factors such as a dieter’s expectations, self-confidence, or social and family circumstances than with ‘will-power’; and as much to do with how a diet is managed as with the content of a diet sheet. She suggests ways in which people who want to be slimmer can make a realistic assessment of their need to diet. She explains how individuals who seriously need to lose weight or change the way they eat might draw up effective strategies for themselves and prepare for the inevitable difficulties we all face whenever we try to change old habits. Finally, she addresses the problems of taking the emphasis off dieting and examining our attitudes to a slim figure as the key to happiness itself.
Автор: Academy of Nutrition and Dietetics, American Diabetes Association Название: Choose Your Foods: Match Your Insulin to Your Carbs ISBN: 0880910615 ISBN-13(EAN): 9780880910613 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6690.00 T Наличие на складе: Невозможна поставка. Описание: Covers how insulin works in the body, types of insulin and treatment plans, and how to calculate mealtime insulin and correction insulin. Clients will also learn about testing patterns to check insulin doses along with the signs, symptoms, and treatment of hypoglycemia. An insulin dosing worksheet is also provided.
Название: Choose Your Foods: Plan Your Meals with the Plate Method (25 Pack) ISBN: 1580407439 ISBN-13(EAN): 9781580407434 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 15670.00 T Наличие на складе: Невозможна поставка. Описание: This colorful, new fold-out education tool introduces clients to the plate method for planning meals in a step-by-step format. Examples of serving sizes and tips for making healthier choices from each food group are provided, and a sample healthy plate illustrates how to put the plate method into practice. A blank plate with space for writing in sample food choices offers an interactive way to help clients plan their meals and set goals. Portion sizes and reading food labels are also addressed. This piece replaces the previous Healthy Food Choices and Choose Your Foods: Plan Your Meals.
Автор: Anthony E. Walton Название: Healthy Food: Perspectives, Availability and Consumption ISBN: 1536175994 ISBN-13(EAN): 9781536175998 Издательство: Nova Science Рейтинг: Цена: 89750.00 T Наличие на складе: Невозможна поставка. Описание: Healthy Food: Perspectives, Availability and Consumption first explores the pathological form of healthy eating, orthorexia nervosa. Although orthorexia nervosa cannot be found in the Diagnostic and Statistical Manual of the American Psychiatric Association, important findings suggest that orthorexia nervosa should receive wider scientific and public attention. Additionally, the current literature regarding the effects of healthy foods and early feeding practices in childhood is explored in the context of the primordial prevention of non-communicable diseases and their risk factors. This compilation also examines carrot bagasse flour and banana peel flour for their potential to be employed as functional ingredients to improve the texture, color, and flavor of raw meat products, as chorizo, or cooked meat products, as sausages. Candelilla wax oleogel is investigated for its potential to replace pork back fat lard in cooked sausages, specifically focusing on its textural profile, moisture, color, and sensory acceptance. Results indicate that candelilla wax oleogel can be employed as a fat replacement, improving the health profile of certain meat products.
Автор: Robert F. Kushner, Nancy Kushner Название: Six Factors to Fit: Weight Loss that Works for You! ISBN: 195112300X ISBN-13(EAN): 9781951123000 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 20050.00 T Наличие на складе: Невозможна поставка. Описание: Tired of going on and off diets? Struggling with your weight? In this book, leading weight-management expert Dr Robert Kushner shares his novel way of tackling weight that starts with YOU: your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the six factors that end up being major barriers to successful weight management. Once you know your factors, you ll get a personalized weight loss plan to help you eat better, be more active, gain energy, improve your mood, boost confidence, and find the fun in healthy living.Dr Kushner learned long ago that generic weight loss advice doesn't work well for most people. Since managing weight is personal, influenced by your likes and dislikes, goals, and personal challenges, doesn't it make sense that the program should be tailor-made for YOU?Six Factors to Fit addresses all aspects of how you approach and live your life that can get in the way of losing weight and keeping it off (for example, unhealthy eating, inactivity, insufficient sleep, low energy, unhealthy stress response, neglected self-care, ineffective coping skills, a poor body image, or feeling stigmatized by your weight).Six Factors to Fit uses a progressive approach, taking your current diet and habits and guiding you with nudges and tweaks to make your lifestyle healthier.Six Factors to Fit shows you how to build your own heathy-eating meal plan based on your personal tastes and food preferences - a plan that can be altered whenever boredom sets in or your needs change.Six Factors to Fit offers you the latest breakthroughs in the changing fields of lifestyle medicine, nutrition, exercise science, psychology, biology, and behavior change and tailors them to your personal factors to support your success in losing weight and keeping it off.
Название: Choose Your Foods: Count Your Carbs (10 Pack) ISBN: 1580407412 ISBN-13(EAN): 9781580407410 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 15670.00 T Наличие на складе: Невозможна поставка. Описание: This educational tool provides an overview of how food, insulin, and physical activity affect blood glucose. Clients will learn which foods contain carbs, how to measure carbs in grams or carb choices, using food lists and food labels to count carbs, and estimating portions. A worksheet is provided for diabetes educators to help clients create a daily eating plan and customize carbohydrate and blood sugar goals.
Автор: A K Mohiuddin Название: Nature and Nutrition: A New Era of Therapeutic Herbs ISBN: 1536158925 ISBN-13(EAN): 9781536158922 Издательство: Nova Science Рейтинг: Цена: 215410.00 T Наличие на складе: Невозможна поставка. Описание: The use of herbal medicinal products and supplements has increased tremendously over the past three decades with not less than 80% of people worldwide relying on them for some part of primary healthcare. This past decade has obviously witnessed a tremendous surge in acceptance and public interest in natural therapies both in developing and developed countries, with these herbal remedies being available not only in drug stores, but now also in food stores and supermarkets. The use of herbal remedies has also been widely embraced in many developed countries with complementary and alternative medicines (CAMs) now becoming mainstream in the UK and the rest of Europe, as well as in North America and Australia. In the developed countries, the most important among many other reasons for seeking herbal therapy is the belief that it will promote healthier living. Herbal medicines are, therefore, often viewed as a balanced and moderate approach to healing and individuals who use them as home remedies and over-the-counter drugs spend huge amount of money (in excess of billions of dollars) on herbal products. As the global use of herbal medicinal products continues to grow and many more new products are introduced into the market, public health issues, and concerns surrounding their safety are also increasingly recognized. Although some herbal medicines have promising potential and are widely used, many of them remain untested and their use also not monitored. This makes knowledge of their potential adverse effects very limited and identification of the safest and most effective therapies as well as the promotion of their rational use more difficult. It is also common knowledge that the safety of most herbal products is further compromised by lack of suitable quality controls, inadequate labeling, and the absence of appropriate patient information. It has become essential, therefore, to furnish the general public including healthcare professionals with adequate information to facilitate better understanding of the risks associated with the use of these products and to ensure that all medicines are safe and of suitable quality.
Автор: Biltekoff Charlotte Название: Eating Right in America: The Cultural Politics of Food and Health ISBN: 0822355590 ISBN-13(EAN): 9780822355595 Издательство: Wiley EDC Рейтинг: Цена: 24010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public. She shows that while the primary aim may be to improve health, the process of teaching people to "eat right" in the U.S. inevitably involves shaping certain kinds of subjects and citizens, and shoring up the identity and social boundaries of the ever-threatened American middle class. Without discounting the pleasures of food or the value of wellness, Biltekoff advocates a critical reappraisal of our obsession with diet as a proxy for health. Based on her understanding of the history of dietary reform, she argues that talk about "eating right" in America too often obscures structural and environmental stresses and constraints, while naturalizing the dubious redefinition of health as an individual responsibility and imperative.
Автор: Rosen Candice P. Название: Forget Dieting!: It`s All about Data-Driven Fueling ISBN: 1538131498 ISBN-13(EAN): 9781538131497 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 42240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.
Автор: Charlotte Biltekoff Название: Eating Right in America: The Cultural Politics of Food and Health ISBN: 0822355442 ISBN-13(EAN): 9780822355441 Издательство: Wiley EDC Рейтинг: Цена: 97240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public. She shows that while the primary aim may be to improve health, the process of teaching people to "eat right" in the U.S. inevitably involves shaping certain kinds of subjects and citizens, and shoring up the identity and social boundaries of the ever-threatened American middle class. Without discounting the pleasures of food or the value of wellness, Biltekoff advocates a critical reappraisal of our obsession with diet as a proxy for health. Based on her understanding of the history of dietary reform, she argues that talk about "eating right" in America too often obscures structural and environmental stresses and constraints, while naturalizing the dubious redefinition of health as an individual responsibility and imperative.
Автор: Fu, Jia-chen Название: Other milk ISBN: 0295744030 ISBN-13(EAN): 9780295744032 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 29260.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In the early twentieth century, China was stigmatized as the �Land of Famine.� Meanwhile in Europe and the United States, scientists and industrialists seized upon the soybean as a miracle plant that could help build modern economies and healthy nations. Soybeans, protein-packed and domestically grown, were a common food in China, and soybean milk (doujiang) was poised for reinvention for the modern age. Scientific soybean milk became a symbol of national growth and development on Chinese terms, and its competition with cow�s milk reflected China�s relationship to global modernity and imperialism.
The Other Milk explores the curious paths that led to the notion of the deficient Chinese diet and to soybean milk as the way to guarantee food security for the masses. Jia-Chen Fu�s in-depth examination of the intertwined relationships between diet, health, and nation illuminates the multiple forces that have been essential in the formation of nutrition science in China.
Автор: Sven Schulz Название: Nutrition: Infants, Children and Adults ISBN: 1536170445 ISBN-13(EAN): 9781536170443 Издательство: Nova Science Рейтинг: Цена: 149940.00 T Наличие на складе: Невозможна поставка. Описание: Every day, the United States Department of Agricultures (USDA) Child and Adult Care Food Program (CACFP) serves millions of infants, children, and adults across the United States. The CACFP provides a great opportunity to introduce infants and children to healthy eating habits. This book reports on the importance of good nutrition at every age.
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