Автор: Dummies, Consumer Dummies, Petrucci Kellyann Название: Fast Diets for Dummies ISBN: 1118775082 ISBN-13(EAN): 9781118775080 Издательство: Wiley Рейтинг: Цена: 16890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals.
Автор: Consumer Dummies, Raymond Patricia, Beaver Michell Название: Acid Reflux Diet for Dummies ISBN: 1118839196 ISBN-13(EAN): 9781118839195 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away.
Are you ready to break from alcohol easily and safely?
Alcohol addiction, also known as alcoholism, is an illness that affects people from all walks of life. Experts have tried pointing at factors like genetics, sex, competition, or socio-economics that may prompt people to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all contribute to being addicted.
It's important to understand that alcoholism is a real disease; it could affect one's mind and brain, so a person with alcohol addiction might not have the ability to control their activities.
Once the body is free from the short-term ramifications of alcoholic beverages, recovery will start.
This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through his methodical research of the latest neuroscience and his journey, this Author has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
This book walks you through the addiction recovery painlessly and explains everything you need to achieve your sobriety short or long term goal.
This book is suitable for anyone:
If you want to stop or quit taking alcohol for fitness and health purposes,
If you want to reduce alcohol intake,
If you need to give up alcohol for other reasons,
If you want to get rid of acohol addiction
...and lot more.
There are several ways of communicating alcohol addiction; the severe nature of the condition affirms how often someone takes alcohol, and the types of alcohol consumed vary from person to person; some people are heavy drinkers, while some drink and then stay sober for some time.
After reading this book and follows the conseling advice therein, you will be glad that your life is taking a new turn.
Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?
Are you aware that unmanaged asthma symptoms could be detrimental to your health at a time of pandemic or outbreak that attacks the respiratory system?
The symptoms of asthma often occur with periodic attacks or signs of tightness in the upper body, wheezing, difficulty breathing, and coughing.
Some natural treatments might be able to ease your symptoms, decrease the amount of medication you will need to use, and generally enhance the quality of life you will ever have. These remedies work best when taken alongside your usual prescribed asthma medications.
This book will teach you the simplified things you can necessarily do from home for managing, avoiding the occurrence of an asthma attack and symptoms effectively. It is an excellent resource for asthmatic patient who is conscious of the detrimental effect of unmanaged asthma symptoms during a pandemic that attacks the respiratory system.
This book is ideal for understanding;
how to develop an asthma action plan based on the principles of assessing and treating asthma attacks,
having full knowledge of the causes of an asthma attack and symptoms,
natural remedies for improving the symptoms of an asthma attack, or any respiratory diseases.
effectively managing your symptoms and prevention from the risk of exposure to more harmful respiratory diseases during an outbreak or pandemic time.
...and a lot more
Asthma isn't curable; nonetheless, it is controllable. For all those with severe and stubborn symptoms, a new generation of therapies - and specific treatments coming - would finally offer more relief.
Knowing what to do and what to avoid is crucial at a time like this. When you have severe asthma, as well as your standard medications are not providing the relief you will need, you might be curious whether there are other things you should do to handle your symptoms.
Untreated asthma attacks can result in hospitalization and may even come to be fatal. It isn't a problem that needs to be neglected or handled with levity during an outbreak or pandemic like this.
In this insightful and practical book, the author shares the inner struggles of children and teens living with ADHD-and a way to achieve lasting success by working together in a way suitable for both parents and teachers. The advice and real-world examples and research reveal how parents and teachers can shift the focus and help kids succeed.
It could be challenging to differentiate between ADHD and normal behavior." If you notice only a few symptoms or the symptoms only manifest in few situations, it's likely not ADHD, if your child exhibits lots of ADHD signs or symptoms across all situations-at home, in school, during playtime, etc, then it's time for you to be observant.
Attention deficit disorder (ADD) is a neurological disorder that triggers a variety of behavioral problems such as difficulty attending classes, concentrating on schoolwork, maintaining projects, following instructions, completing tasks, and social conversation. Once you understand how to cope and deal with people with ADHD effectively, you will immensely improve their health status.
Living with a child with ADHD can be frustrating and overwhelming, but as a parent(s), there's a lot you can do to control the symptoms; overcome daily problems, and bring calmness to your loved ones.
You will find lawyers, doctors, school principals - people from all walks of life - who've successfully handled their ADHD challenges.
Have you read several books on managing ADHD in children, but despite countless attempts to help your child cope and understand better in school by paying attention to instructions and detailed information, you're still struggling with everyday issues like homework, chores, getting him or her to listen when been talked to, and simply getting along without a push and power tussle?
What if you work with your child, motivating and encouraging him in the process, to create a positive change once and for all?
This book is meant to change the way kids think about their ADHD, and realize that they have special talents that are peculiar to them. With fun activities that engage their busy minds, this book offers parents and teachers a better understanding of kids with ADHD, and the simple things they can do to be more confident and in control.
Not everyone's body responds the same manner to different methods to slim down. The key is usually to discover a match for the body and metabolism.
Dr Atkins, a well-known cardiologist, limited his patients' intake of sugar and carbohydrates. Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets
The main element was knowing that everyone's metabolism may use two various kinds of fuel for energy - either sugar (and carbs which can be quickly converted into sugar by your body) or fat. However, the kind of fuel you burn can possess a significant difference in dropping or maintaining weight. An average diet reduces calories but continues to be saturated in carbohydrates (and therefore sugar). Because of this, many people constantly cycle between sugar "highs" (where excess sugar is stockpiled as fat in the torso) and sugar "lows" (where you are feeling fatigued and ravenously hungry - to get more carbs and sugar). For most, it's very difficult to lose excess weight that way.
Atkins, alternatively, limits carbohydrates (sugar), therefore the body burns fat, including surplus fat, for fuel. This process leaves your body continuously fueled, and weight is misplaced, even when more calories are being consumed. Steady fueling does mean more constant energy the whole day, and less hunger and cravings It is possible to shed weight while feeling full The science behind the Atkins principles has shown by over 80 clinical studies
If counting calories hasn't worked for you before, try Atkins - it might be the perfect strategy for you
You have a whole lot on your dish. Between holding down employment and/or raising a family group and alternative activities, you're likely long on responsibilities and commitments and short promptly. Without a doubt, your to-do list develops with every passing day. Therefore the final thing you need is a dietary approach that's complicated or time-consuming. Instead, you want an easy-to-follow method of eating which allows you to lose fat promptly and stay there, address sure health issues, and increase your energy. Atkins may be the program you've been searching for. Maybe you've found out about Atkins before. Maybe you've even tried it before. If so, this book will highlight a whole fresh way to reside the Atkins lifestyle that's easier and far better than any book has offered.
Or simply you're not used to the Atkins program. Continue reading and discover why the Atkins way of life may be the key never to only a slimmer body but also a wholesome life. Not merely does Atkins easier than ever before, an increasing number of researchers have recently conducted experiments targeted at better focusing on how carbohydrate restriction impacts health. Within the last few years, a lot more than fifty basic and applied studies have already been published which, furthermore to validating the safety and effectiveness from the Atkins Diet, provide young insights into methods to optimize the Atkins way of living.
We'll let you know how the correct foods can help you be in charge of your bodyweight, boost your strength, and generally cause you to experience better. You'll learn everything you'll want to know now and for the life of weight control.
Are you aware that unmanaged asthma symptoms could be detrimental to your health at a time of pandemic or outbreak that attacks the respiratory system?
Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?
Knowing what to do and what to avoid is crucial at a time like this. When you have severe asthma, as well as your standard medications are not providing the relief you will need, you might be curious whether there are other things you should do to handle your symptoms.
The symptoms of asthma often occur with periodic attacks or signs of tightness in the upper body, wheezing, difficulty breathing, and coughing.
Some natural treatments might be able to ease your symptoms, decrease the amount of medication you will need to use, and generally enhance the quality of life you will ever have. These remedies work best when taken alongside your usual prescribed asthma medications.
This book will teach you the simplified things you can necessarily do from home for managing, avoiding the occurrence of an asthma attack and symptoms effectively. It is an excellent resource for asthmatic patient who is conscious of the detrimental effect of unmanaged asthma symptoms during a pandemic that attacks the respiratory system.
This book is ideal for understanding;
how to develop an asthma action plan based on the principles of assessing and treating asthma attacks,
having full knowledge of the causes of an asthma attack and symptoms,
natural remedies for improving the symptoms of an asthma attack, or any respiratory diseases.
effectively managing your symptoms and prevention from the risk of exposure to more harmful respiratory diseases during an outbreak or pandemic time.
...and a lot more
Asthma isn't curable; nonetheless, it is controllable. For all those with severe and stubborn symptoms, a new generation of therapies - and specific treatments coming - would finally offer more relief.
Untreated asthma attacks can result in hospitalization and may even come to be fatal. It isn't a problem that needs to be neglected or handled with levity during an outbreak or pandemic like this.
As you read further, you would be accustomed to ways and therapeutic measures to help manage and control the symptoms as well as reduce your risk of having a more deadly respiratory disease.
Автор: Poole, Simon Riolo, Amy Название: Diabetes meal planning & nutrition for dummies ISBN: 1394206860 ISBN-13(EAN): 9781394206865 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Paul, Nina L. Название: Reiki fur dummies ISBN: 352770602X ISBN-13(EAN): 9783527706020 Издательство: Wiley Рейтинг: Цена: 15830.00 T Наличие на складе: Поставка под заказ.
Автор: Kalb, Rosalind Giesser, Barbara Costello, Kathleen Название: Multiple sclerosis for dummies ISBN: 1118175875 ISBN-13(EAN): 9781118175873 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Поставка под заказ.
Автор: Chauncey Katherine B. Название: Low-Carb Diet for Dummies ISBN: 1119839025 ISBN-13(EAN): 9781119839026 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Low-carb doesn't have to mean no-fun!
Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats!
In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control--but not entirely eliminate (unless you want to)--the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get:
Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet
Tips on how to maintain your low-carb lifestyle in the long-run
Strategies for responsibly indulging in the occasional carb-y food--because low-carb doesn't mean no-carb!
Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.
Автор: Denby Nigel Название: Nutrition For Dummies ISBN: 0470972769 ISBN-13(EAN): 9780470972762 Издательство: Wiley Рейтинг: Цена: 17940.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.
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