Автор: Mcclement, Mike Название: Brilliant self confidence ISBN: 1447929594 ISBN-13(EAN): 9781447929598 Издательство: Pearson Education Цена: 11610 T Наличие на складе: Нет в наличии.
By analyzing the behaviors, mindset and habits of confident people, it is possible to distill exactly what makes them act a certain way so that you can apply it to your life and develop healthier self-esteem and confidence.
Here's some of what you can expect to learn inside the pages of this book:
Discover the habits and core beliefs of confident people and how we can apply them to our lives.
A step-by-step plan that will help you develop an invincible mind.
Learn at which pace you should advance so that you never feel burnt out or unmotivated.
Daily affirmations that can actually have a profound effect in your true sense of confidence.
Avoiding the most common mistakes when trying to change your behavior patterns.
And much more
Believe it or not, even dramatic habitual changes are possible.
Автор: Ellen Rowling, Rowling Tom Ferris, Ferris Название: Social Anxiety and Shyness ISBN: 1655703978 ISBN-13(EAN): 9781655703973 Издательство: Неизвестно Рейтинг: Цена: 18330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Do you struggle with procrastination, poor money habits, or your weight? Are you disorganized, suffer from a lack of focus or spend to much time surfing the internet and watching TV?
Then chances are you have an issue with self-discipline.
World over, the ability to stay self-disciplined has been very elusive for most people. That may perhaps explain why we have so many rules and regulations to guide or control human behavior. Ordinarily, where there are many rules, there is a problem of people often doing what is wrong. The opposite is true.
We have a notion that self-discipline is something unpleasant, and involves doing absolutely what you do not like. The belief, among many, has been that it is quite irritating and most probably the extremely difficult thing to undertake. Surprisingly, such ideas have emanated from people who have not attempted to do it. They speak of it from the point of assumption, not experience. It is defeatist, therefore, how many people take them so seriously.
But it is not necessarily the case that self-discipline calls for huge amounts of effort in its determination and relinquishment. It can be an enjoyable thing to do daily, and the benefits of these habits can be so many, and so beneficial in one's life.
There is a need to look at it from the perspective of enjoying doing something good, which makes your life better. The point is, we need to make it one of the normal things we do in our lives, and from there on, we will not have to view it with negativity.
Self Discipline Mastery: The Complete Blueprint to Increase Your Self Confidence and Willpower - Learn Spartan Techniques for Grow Your Mental Toughness and Unlock the Power of the Mind teaches you how to develop self-discipline, resist temptations and reach your long-term goals.
Inside you will discover:
How to break your bad habits and form new, positive ones
How to train your self-discipline to become a true master of your willpower
How the brain uses the reward-habit loop to create new habits and curb bad ones
Simplify your life and quickly build up your reserves of self-discipline
How to apply the principles of self-discipline to almost every area of your life
And much more...
While other books leave you confused and only give you a glimpse on self-discipline, this is an A-Z guide - the complete self-discipline mastery
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Discover the best way to improve yourself using your unconscious mind
Self-Hypnosis and Positive Affirmations is a book about how spellbinding joined with positive affirmations can be ground-breaking in treating various physical, mental, stress-related issue, fears and advancing wearing execution, among others.
This book is unique and handy and will profit any individual who wishes to research further.
The law of fascination depends on the possibility that everything known to humankind has an "extremity", implying that everything, from the nourishment you eat to the individuals you converse with to the things you state to the things you think, contains either positive or negative sort of vitality.
Notice that being with individuals who whine or tirade a great deal will in general cause you to feel awful, even though you're not encountering what they're experiencing - that is the law of fascination doing something amazing.
When you centre around negative stuff, then the increasingly negative thing will transpire.
Then again, when you centre around positive thoughts, then increasingly positive stuff will happen.
Luckily, there is an approach to control the law of fascination and make it work for you: by changing your convictions, utilising the intensity of positive affirmation.
Positive affirmations give you a new pair of eyes to see the world and therefore give you the courage to accomplish a ton of things you never knew were conceivable.
Make you aware of some of the awesome qualities you have within you, show you how you can be at peace with yourself and inspire you to strive to be a better person and approach life with much more zeal, enthusiasm and optimism.
More specifically, this book gives a comprehensive guide on the following:
- Willpower and self confidence
- The importance of being self-confident
- Self-confidence and self-love
- Self-esteem vs self-confidence
- Decluttering every aspect of life
- Benefits of self-confidence
- Overcoming negative thinking
- More on gaining confidence
- Start setting goals
- Maintaining self-esteem, wherever you go
- Self-worth and confidence
- Habits that foster purposeful, confident living
- ...and more
Learning how to protect your mental health along the way. Focusing upon your belief system, what society is telling you, and what your family values may be doing for your self-esteem, you'll have more homework than you know what to do with
Losing weight with hypnosis works just like any other change with hypnosis will. However, it is essential to understand the step-by-step process so that you know exactly what to expect. In general, there are about seven steps that are involved with weight loss using hypnosis
The first step is when you decide to change; the second involves your sessions; the third and fourth are your changed mindset and behaviors, the fifth involves your regressions, the sixth is your management routines, and the seventh is your lasting change. This book will give you a better idea of what each of these parts of your journey looks like.
In your first step, you have decided that you desire change and that you are willing to try hypnosis to change your approach to weight loss. You are aware of the fact that you want to lose weight, and you have been shown the possibility of losing weight through hypnosis. Practice keeping an open and curious mind, as this is how you can set yourself up for success.
Following your sessions, you are first going to experience a changed mindset. This is where you start to feel far more confident in your ability to lose weight and keep the weight off. As these pieces of evidence start to show up in your own life, you will find your hypnosis sessions becoming even more powerful and successful.
This book covers the following topics:
Why it is Hard to Lose Weight
How to Lose Weight
What is Hypnosis?
Hypnosis for Weight Loss
Self-hypnosis
And much more
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Do you want to increase your productivity? Boost your confidence? And help you overcome your fears through various knowledge and exercises?
This 3-books-in 1 is the best book bundle to help you build your Self Discipline. Specifically, it deals with:
- How to live a good life;
- How to find happiness;
- How to increase productivity;
- How to avoid negative thoughts.
The first book in this bundle, Stoicism (The Ultimate Guide to Living a Good Life, Improve Confidence, Resilience and Mental Toughness to Get Timeless Wisdom and Find Personal Happiness) defines the concept of stoicism along with its history and how it applies in modern times to have a happy life.
Procrastination Cure (The Proactive Guide to Stop Postponing, Cure Lazy Habits, Blueprint to Develop a Growth Mindset to Increase Your Focus, Productivity, and Learn Mastering Time Management Skills) is the second book in this bundle.
This is the best book to read if you are one of those people who wants to become more productive in the coming months.
The last book in this bundle is entitled Empath Healing (Survival Guide for the Highly Sensitive Person to Learn How to Become a Healer Instead of Absorbing Negative Energies from Toxic People and Connecting to Your Spirit Guides to Overcome Fears and Negative Thinking). This book talks about how you can become a healer or identify yourself as one through discussing what an empath is and traits along with knowledge on the steps and plight of an empath are.
Grab a copy of Self Discipline now and reach the goals you have always been aiming for
Do you want to increase your productivity? Boost your confidence? And help you overcome your fears through various knowledge and exercises?
This 3-books-in 1 is the best book bundle to help you build your Self Discipline. Specifically, it deals with:
- How to live a good life;
- How to find happiness;
- How to increase productivity;
- How to avoid negative thoughts.
The first book in this bundle, Stoicism (The Ultimate Guide to Living a Good Life, Improve Confidence, Resilience and Mental Toughness to Get Timeless Wisdom and Find Personal Happiness) defines the concept of stoicism along with its history and how it applies in modern times to have a happy life.
Procrastination Cure (The Proactive Guide to Stop Postponing, Cure Lazy Habits, Blueprint to Develop a Growth Mindset to Increase Your Focus, Productivity, and Learn Mastering Time Management Skills) is the second book in this bundle.
This is the best book to read if you are one of those people who wants to become more productive in the coming months.
The last book in this bundle is entitled Empath Healing (Survival Guide for the Highly Sensitive Person to Learn How to Become a Healer Instead of Absorbing Negative Energies from Toxic People and Connecting to Your Spirit Guides to Overcome Fears and Negative Thinking). This book talks about how you can become a healer or identify yourself as one through discussing what an empath is and traits along with knowledge on the steps and plight of an empath are.
Grab a copy of Self Discipline now and reach the goals you have always been aiming for
Do you long to be a good leader? Good leaders are not necessarily born.
You can learn how to become a very effective leader and accomplish the goals you have set for yourself.
Unfortunately, many people feel as though they have no hope of being a good leader. I know I felt the same way until just a few years ago.
I desperately wanted to move up in my company; however, I was repeatedly told that I just didn't have good leadership qualities.
I was ready to change my life, but I just had no idea to go about it. What I did know; however, was that something did have to change
What I discovered completely changed my life How did I do it? I would love to share my secrets with you and my new special report on self mastery does just that
Everything you need to know about the self mastery is included in this book:
Competency and Self Mastery
Self Mastery and Control
Self Mastery Skills
Self Determination and Mastery
Awareness in Self Mastery
Self Mastery Skills in the Workplace
Needs in Self Mastery
How to Improve your Learning Skills
Strategies for Self MasteryI leave absolutely nothing out
Everything that I learned in order to achieve self mastery I share with you. This is the most comprehensive report on self mastery you will ever read
No stone is left unturned in this comprehensive report I show you the tools, tips and strategies you need to achieve self mastery.You won't want to miss out on this
Do you dream of making it big? Do you think you need talent or luck for that?
The answer is no; you just need the right amount of self-discipline
You might think that success comes by being in the right place at the right time.
That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness
In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on.
To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed.
Here's what you'll discover inside this book:
(Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements.
Discipline your mind: Reap the financial benefits by setting your mind on track
Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit.
Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you.
Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in.
This book is made to help you build the self-discipline, mental strength, and willpower you need.
Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success.
With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way
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