Описание: Make you aware of some of the awesome qualities you have within you, show you how you can be at peace with yourself and inspire you to strive to be a better person and approach life with much more zeal, enthusiasm and optimism.
More specifically, this book gives a comprehensive guide on the following:
- Willpower and self confidence
- The importance of being self-confident
- Self-confidence and self-love
- Self-esteem vs self-confidence
- Decluttering every aspect of life
- Benefits of self-confidence
- Overcoming negative thinking
- More on gaining confidence
- Start setting goals
- Maintaining self-esteem, wherever you go
- Self-worth and confidence
- Habits that foster purposeful, confident living
- ...and more
Learning how to protect your mental health along the way. Focusing upon your belief system, what society is telling you, and what your family values may be doing for your self-esteem, youll have more homework than you know what to do with
