Автор: Riewald, Scott A. Salo, Dave Название: Complete conditioning for swimming ISBN: 073607242X ISBN-13(EAN): 9780736072427 Издательство: Humankinetics Рейтинг: Цена: 29550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.
Автор: Kovacs Mark, Roetert Paul, Ellenbecker Todd Название: Complete Conditioning for Tennis 2nd Edition ISBN: 1492519332 ISBN-13(EAN): 9781492519331 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 23370.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that • assess physical strengths and deficiencies, • improve footwork and agility, • increase speed and quickness, • enhance stamina, • increase flexibility, • reduce recovery time, and • prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.
Автор: Twist, Peter Название: Complete conditioning for hockey ISBN: 0736060340 ISBN-13(EAN): 9780736060349 Издательство: Humankinetics Рейтинг: Цена: 24850.00 T Наличие на складе: Нет в наличии. Описание: Suitable for all ice hockey players and coaches, this work provides both essential base conditioning and hockey-specific training for optimal ice hockey performance. It aims to improve the readers physical condition as there is a direct connection between training and competitive performance in the skills and tactics of the sport.
Автор: Owen Ph D, Adam Название: Football conditioning a modern scientific approach ISBN: 1910491098 ISBN-13(EAN): 9781910491096 Издательство: Неизвестно Рейтинг: Цена: 48990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
Автор: Malam, John Gifford, Clive Название: Complete book of football ISBN: 177085830X ISBN-13(EAN): 9781770858305 Издательство: Неизвестно Рейтинг: Цена: 22000.00 T Наличие на складе: Нет в наличии.
Название: Making the ball roll ISBN: 1909125520 ISBN-13(EAN): 9781909125520 Издательство: Неизвестно Рейтинг: Цена: 33180.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Making the Ball Roll is the ultimate complete guide to coaching youth soccer.
This focused and easy-to-understand book details training practices and tactics, and goes on to show you how to help young players achieve peak performance through tactical preparation, communication, psychology, and age-specific considerations.
Each chapter covers, in detail, a separate aspect of coaching to give you, the football coach, a broad understanding of youth soccer development. Each topic is brought to life by the stories of real coaches working with real players.
Never before has such a comprehensive guide to coaching soccer been found in the one place. If you are a new coach, or just trying to improve your work with players - and looking to invest in your future - this is a must-read book
- Analyse how football coaching has dramatically grown and changed over the last decade, and help prepare your players for the modern game
- Understand the age-related development of players: technically, tactically and physically
- Gain an insight into new research around psychology in soccer and the growing effects of social considerations like communication, teamwork, leadership, and rapport
- Consider age-appropriate methods, sessions, and curriculum planning, used by top coaching programmes
- Learn the methods of top coaches like Mourinho, Guardiola, Sir Alex Ferguson and Wenger and apply them to your work with youth players
- Study the methods of top development academies like Barcelona, Liverpool and Atl tico Mineiro; and national associations like Germany's DFB, Holland's KNVB, the English FA, and US Soccer
Автор: Newport, Phil Blakeman, Mick Название: Young england fc 1954-2018 ISBN: 1862233810 ISBN-13(EAN): 9781862233812 Издательство: Неизвестно Рейтинг: Цена: 22870.00 T Наличие на складе: Невозможна поставка. Описание: This book contains a complete statistical record of the English Football Association`s Under-23 andUnder-21 International teams from the first game played in 1954 throughto 2018.
Автор: Fulton Steve Название: PLAYOFFS! - Complete History of Pro Football`s Playoffs ISBN: 1393720676 ISBN-13(EAN): 9781393720676 Издательство: Неизвестно Цена: 39230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Everything you wanted to know about the history of the NFL Playoffs is here. Game recaps for every NFL Playoff game, from the start with the 1932 NFL Championship Game to Super Bowl LIV, you can read about it in this book. Filled with historical pictures as well, you can take a stroll down memory lane reading about the great games, great teams and great players past and present. It is a must read for all NFL fans young and old alike.
Автор: Ryan Alexander Название: Complete Conditioning for Soccer ISBN: 1492594334 ISBN-13(EAN): 9781492594338 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 25040.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training guidelines and detailed return-to-play protocols, Complete Conditioning for Soccer is a real game changer. Training protocols and progressions, complete with schematics of on-field conditioning drills, guide conditioning for players from youth to professional levels. Field players of every position will increase strength to dribble through traffic. Forwards will pack more power into shots on goal. Central midfielders will improve quickness and agility to find open passing lanes and evade opponents. Goalkeepers will develop the explosiveness to cover the width of the goal to make that save. Emphasizing player movement and conditioning needs for the long term, you will learn the positional and seasonal demands that directly impact player development and performance and discover the significant differences between playing styles, positions, levels of play, and genders. To keep players game-ready, you’ll find detailed information on avoiding some of the most common soccer injuries as well as step-by-step, position-specific training protocols for players returning from injury. Written by Ryan Alexander, the director of sports science for Atlanta United Football Club (MLS), Complete Conditioning for Soccer takes the process of physical preparation for soccer to a whole new level.
Автор: Oldenburg, Steve Название: Complete conditioning for volleyball ISBN: 1450459714 ISBN-13(EAN): 9781450459716 Издательство: Неизвестно Рейтинг: Цена: 23390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
