Автор: Ramlakhan, Dr. Nerina Название: Finding inner safety ISBN: 0857089234 ISBN-13(EAN): 9780857089236 Издательство: Wiley Рейтинг: Цена: 13720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: FINDING INNER SAFETY
FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.
When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle?
Replace stress, burnout and surviving with resilience, energy-optimisation and thriving.
With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, Finding Inner Safety will help readers:
Learn why we're constantly on the lookout for threats
Come to terms with the actual dangers we face
Understand the key principles of safety science and strategies for feeling safer and more secure
Realise the wisdom we can draw from the natural world around us
Make choices that help us thrive, rather than merely survive
To lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. Finding Inner Safety provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.
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Are you looking for a Beginner guide on Codependency? Then this guide is for You!
Автор: Horney, Karen Название: Our Inner Conflicts ISBN: 1138007404 ISBN-13(EAN): 9781138007406 Издательство: Taylor&Francis Рейтинг: Цена: 53070.00 T Наличие на складе: Нет в наличии.
Автор: J. Brockner; J.Z. Rubin Название: Entrapment in Escalating Conflicts ISBN: 1461295513 ISBN-13(EAN): 9781461295518 Издательство: Springer Рейтинг: Цена: 97820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: It was just over 12 years ago that we first sat down together to talk about psychological traps.
Автор: Eran Halperin; Keren Sharvit Название: The Social Psychology of Intractable Conflicts ISBN: 3319362569 ISBN-13(EAN): 9783319362564 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume works explores a transferable theory of a specific social-psychological infrastructure, based on the work of Dr. Daniel Bar-Tal, that develops from cultures immersed in intractable conflicts.
Автор: Rowek Название: The Political Necessity of Transpersonal Work ISBN: 3658221127 ISBN-13(EAN): 9783658221126 Издательство: Springer Рейтинг: Цена: 65210.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Marcella Rowek explores the paradigm of Deep Democracy and its potential to transform polarized conflicts in the context of the current refugee situation in Europe. Her approach to peace work and research is embedded in the Innsbruck School of Peace Studies` philosophy of Transrational Peaces and Lederach`s Elicitive Conflict Transformation.
Автор: Pavel Machotka Название: Painting and Our Inner World ISBN: 1461349362 ISBN-13(EAN): 9781461349365 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The personal data were found to fit the image clusters closely: for example, images with little form and much narration were produced by people with strong compensatory longings, while dense, collaged images were made by participants who exercised relentless control over one major issue in their life.
Автор: Bainbridge C., Yates C. Название: Media and the Inner World: Psycho-Cultural Approaches to Emotion, Media and Popular Culture ISBN: 1349466557 ISBN-13(EAN): 9781349466559 Издательство: Springer Рейтинг: Цена: 46570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book applies insights from the spheres of academic scholarship and clinical experience to demonstrate the usefulness of psychoanalysis for developing nuanced and innovative approaches to media and cultural analysis.
Do you constantly berate yourself for things you wish you could do better? Do you feel that happiness just seems like an unatainable emotion? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with feelings of inadequacy in life? What If I Told You ThatLoving YourselfIs The First Step Towards Feelings of Worthiness and Will Lead You To A Path of True Happiness and Forgiveness? Would Learning How To Do That Be of Value To You? In "Self-Love" You Will Learn And Find... Why You Deserve To Be LovedThe Signs and Symptoms of Depression and Negative ThinkingHow To Deal With Different Types of AnxietyWhat Self-Compassion Really Is All AboutThe Myths and Benefits of Self-CompassionDealing With Feelings of NegativityBuilding and Mastering Your EmotionsWhy It Is Normal To Feel Panic and WorryBest Practices To Cope With Trauma and Winning The Battle Against Anxiety
Why are you here? Why do you exist? Where can you find happiness? How can you overcome fear, anxiety, and negative thoughts? Gain strength and confidence? Face obstacles in our lives?
If you've ever asked yourself any of these questions-and have wasted countless hours talking to gurus, attending seminars, buying courses to get the answers you desperately seek, it's time to stop searching outwards, and start looking inwards.
This book Stoicism: The Timeless Wisdom to Living a Good life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future self you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within you, and puts the power to change your life squarely in your hands.
In this book you will discover:
The history of Stoicism, and how Seneca, Epictetus, and Marcus Aurelius contributed to the growth of Stoic Philosophy
How a Stoic handle failure and success
How to deal with anger, anxiety, depression, and negative thoughts
How to use Stoicism to achieve total inner peace in the chaos of the modern society
The secrets of the Stoics to living a happy life
Simple ways to implement Stoicism in your daily life
And much more
There are so many books on the holy grail to finding inner peace and confidence, but none of them provides a lasting approach that can be part of who you are. The key to living a life that is simultaneously empowering, liberating, and exceptional is all within you. The manifestation of your physical and emotional desires is a process that begins with your mind.
The way you think controls the way you act, and it is the things you act on that will bring results. Often, the result we get is different from what we had hoped for. This book Stoicism: The Timeless Wisdom to Living a Good life - Develop Grit, Build Confidence, and Find Inner Peace explores the journey from your thoughts to manifestation. It guides you on how to think in the face of adversity, how to grow your confidence as you enter the eye of the storm, and how to embrace your situation in order to come out on top.
This book also dispels any general misconceptions people may have about Stoicism. To appreciate the value and to truly enjoy the benefits of Stoicism, it is important to understand the philosophy and it's origin first. If you are ready to take your life to the next level, to enter into a conscious and deliberate way of living, you are one step closer with this book in your hands.
So are you ready?
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Автор: A. Sokolov Название: Inner Speech and Thought ISBN: 1468419161 ISBN-13(EAN): 9781468419160 Издательство: Springer Рейтинг: Цена: 46570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: . 11 Chapter II The Problem of Inner Speech in Psychology . . . . . . . . . . . . . . . 34 . . . . . . . . . . . . . . . . . . . . . 34 . . . . . Verbal Interference Methods in the Study of Inner Speech . . . . 52 .
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