Cognitive Styles and Learning Strategies, Riding, Richard
Автор: Varela Francisco J., Thompson Evan, Rosch Eleanor Название: The Embodied Mind: Cognitive Science and Human Experience ISBN: 026252936X ISBN-13(EAN): 9780262529365 Издательство: MIT Press Рейтинг: Цена: 33860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.
This classic book, first published in 1991, was one of the first to propose the "embodied cognition" approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science -- claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called "enaction," in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book's arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience.
This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of the work and discuss and evaluate subsequent research that has expanded on the themes of the book, including the renewed theoretical and practical interest in Buddhism and mindfulness. A preface by Jon Kabat-Zinn, the originator of the mindfulness-based stress reduction program, contextualizes the book and describes its influence on his life and work.
Автор: Banich Marie T Название: Cognitive Neuroscience ISBN: 1316507904 ISBN-13(EAN): 9781316507902 Издательство: Cambridge Academ Рейтинг: Цена: 52790.00 T Наличие на складе: Невозможна поставка. Описание: Updated fully, this accessible yet thorough text highlights the most important issues in cognitive neuroscience. Written by two experienced teachers, the consistent narrative ensures that students link concepts across chapters. Clinical applications, case studies and examples demonstrate the real-world significance of the science.
You have come to the right place. This book gives you insight into how easy it is to turn everything around and come on the top.
Anxiety is terrifying, and depression is, well, depressing. Nobody wants to be in an endless loop of despair or terror. Most people think that mental illness is some sort of choice and that we need to "shake it off" or simply "toughen up" in order to get better. This is not the case - however, the truth is a little closer to it than you think.
Unfortunately, nobody is able to recover from mental illness without a lot of effort. It is not an easy process, but it does require you to take responsibility for yourself. This is a hard process. However, luckily for you, I am here to help you succeed in every step of the way.
There are several different reasons this title may have caught your eye. Maybe you are an aspiring psychologist who wants to know more. Perhaps you are somebody who struggles with anxiety and depression- and you are done struggling. Regardless of the reason, you should know that you are in great hands.
This topic is a passion of mine, and I want to share that passion with you. After reading Cognitive Behavioral Therapy for Beginners, you will learn how to:
-Shake off anxiety with simple breathing exercises- no matter where you are when anxiety hits.
-Put into play practical solutions to every-day problems which may be harming your mental health.
-Handle difficult situations with finesse and ease. You will no longer fear confrontation or standing up for yourself.
-Fall asleep far quicker and stay asleep longer. You will finally be able to say "bye-bye" to insomnia and restless nights
-Find inner peace using several different techniques, including mindfulness as well as meditation.
-Overcome the cognitive distortions are wreaking havoc on your life. You will also, of course, learn what exactly a cognitive distortion is.
The time to take back control is now. You do not have to suffer, and you especially do not have to suffer alone. I am not just offering you a new therapeutic treatment to try. I am offering you your life back.
You are going to be so glad you decided to incorporate Cognitive Behavioral Therapy into your life. In upwards of 80% of cases where Cognitive Behavioral Therapy is being used as the only method of treatment, most patients feel like their symptoms are brought under control.
There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavioral Therapy Made Simple delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life.
In the course of life, we regularly run into situations that trigger a lot of emotional expressions which often leaves us CONFUSED and SCARED. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.
To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.
From simple, effective tools like writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand guide to cognitive behavior therapy gives you everything you need to let the healing begin. Cognitive Behavioral Therapy Made Simple is an essential resource to help you grow as a person as you overcome challenges and boost your overall health and well-being.
If you are walking down the road at night, and suddenly the street lamps dimmed down, you would be gripped by anxiety.
That's a perfectly normal reaction because your brain wants you to be alert against danger.
But what if you experience anxiety on a daily basis?
Clearly, you have a mental illness, and your anxiety might give birth to other mental illnesses.
Statistics show that about one in six adults in America has battled a form of mental illness, and considering that there are far too many people with mental illness who aren't even aware of their condition, the situation on the ground is obviously worse.
When you develop a mental illness like anxiety or depression, your brain starts to manufacture nonexistent flaws, and you become increasingly wary.
For the longest time, people have been in the dark about mental illness; and the only remedy available for mental illness had been medication.
The frustration with medication necessitated the invention of a treatment method whose results were long-lasting; Cognitive Behavioral Therapy.
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that empowers a person with mental illness to make the connection between their thinking patterns and their actions and behaviors.
CBT doesn't seek to mask mental illness symptoms, but rather, it empowers the sufferer to resolve their deep-seated issues that are behind their mental illness, resulting in permanent redemption from their mental illness.
CBT equips the patient with real-life skills to help them overcome their negative thinking patterns, increase their self-confidence, and achieve their important life goals.
This book delves into the subject of CBT and guides the reader into how CBT treatment helps people overcome their mental illness.
CBT has become the most popular treatment method against a variety of mental illnesses not only because of its long-lasting positive results but also because it takes a relatively short time to complete, and also, it's affordable.
Some of the important subjects we touch on include:
- Mental illness 101
- CBT stages, techniques & tools
- Common toxic core beliefs
- How your thoughts affect your reality
- Toxic core beliefs
If you are looking for the BEST TREATMENT AGAINST MENTAL ILLNESS or you just want to DEVELOP YOUR KNOWLEDGE on this subject and IMPROVE YOUR EMOTIONAL AWARENESS, This Is Your Book.
If you are walking down the road at night, and suddenly the street lamps dimmed down, you would be gripped by anxiety.
That's a perfectly normal reaction because your brain wants you to be alert against danger.
But what if you experience anxiety on a daily basis?
Clearly, you have a mental illness, and your anxiety might give birth to other mental illnesses.
Statistics show that about one in six adults in America has battled a form of mental illness, and considering that there are far too many people with mental illness who aren't even aware of their condition, the situation on the ground is obviously worse.
When you develop a mental illness like anxiety or depression, your brain starts to manufacture nonexistent flaws, and you become increasingly wary.
For the longest time, people have been in the dark about mental illness; and the only remedy available for mental illness had been medication.
The frustration with medication necessitated the invention of a treatment method whose results were long-lasting; Cognitive Behavioral Therapy.
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that empowers a person with mental illness to make the connection between their thinking patterns and their actions and behaviors.
CBT doesn't seek to mask mental illness symptoms, but rather, it empowers the sufferer to resolve their deep-seated issues that are behind their mental illness, resulting in permanent redemption from their mental illness.
CBT equips the patient with real-life skills to help them overcome their negative thinking patterns, increase their self-confidence, and achieve their important life goals.
This book delves into the subject of CBT and guides the reader into how CBT treatment helps people overcome their mental illness.
CBT has become the most popular treatment method against a variety of mental illnesses not only because of its long-lasting positive results but also because it takes a relatively short time to complete, and also, it's affordable.
Some of the important subjects we touch on include:
- Mental illness 101
- CBT stages, techniques & tools
- Common toxic core beliefs
- How your thoughts affect your reality
- Toxic core beliefs
If you are looking for the BEST TREATMENT AGAINST MENTAL ILLNESS or you just want to DEVELOP YOUR KNOWLEDGE on this subject and IMPROVE YOUR EMOTIONAL AWARENESS, This Is Your Book.
You have come to the right place. This book gives you insight into how easy it is to turn everything around and come on the top.
Anxiety is terrifying, and depression is, well, depressing. Nobody wants to be in an endless loop of despair or terror. Most people think that mental illness is some sort of choice and that we need to "shake it off" or simply "toughen up" in order to get better. This is not the case - however, the truth is a little closer to it than you think.
Unfortunately, nobody is able to recover from mental illness without a lot of effort. It is not an easy process, but it does require you to take responsibility for yourself. This is a hard process. However, luckily for you, I am here to help you succeed in every step of the way.
There are several different reasons this title may have caught your eye. Maybe you are an aspiring psychologist who wants to know more. Perhaps you are somebody who struggles with anxiety and depression- and you are done struggling. Regardless of the reason, you should know that you are in great hands.
This topic is a passion of mine, and I want to share that passion with you. After reading Cognitive Behavioral Therapy for Beginners, you will learn how to:
-Shake off anxiety with simple breathing exercises- no matter where you are when anxiety hits.
-Put into play practical solutions to every-day problems which may be harming your mental health.
-Handle difficult situations with finesse and ease. You will no longer fear confrontation or standing up for yourself.
-Fall asleep far quicker and stay asleep longer. You will finally be able to say "bye-bye" to insomnia and restless nights
-Find inner peace using several different techniques, including mindfulness as well as meditation.
-Overcome the cognitive distortions are wreaking havoc on your life. You will also, of course, learn what exactly a cognitive distortion is.
The time to take back control is now. You do not have to suffer, and you especially do not have to suffer alone. I am not just offering you a new therapeutic treatment to try. I am offering you your life back.
You are going to be so glad you decided to incorporate Cognitive Behavioral Therapy into your life. In upwards of 80% of cases where Cognitive Behavioral Therapy is being used as the only method of treatment, most patients feel like their symptoms are brought under control.
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Автор: Marie-Pascale No?l Giannis Karagiannakis Название: Effective Teaching Strategies for Dyscalculia and Learning Difficulties in Mathematics: Perspectives from Cognitive Neuroscience ISBN: 1032151420 ISBN-13(EAN): 9781032151427 Издательство: Taylor&Francis Рейтинг: Цена: 34700.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Effective Teaching Strategies for Dyscalculia and Learning Difficulties in Mathematics provides an essential bridge between scientific research and practical interventions with children.
Автор: Ashman, Adrian F. , Conway, Robert N.F. Название: Cognitive Strategies for Special Education ISBN: 1138280968 ISBN-13(EAN): 9781138280960 Издательство: Taylor&Francis Рейтинг: Цена: 37760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Research on training programs for students with learning difficulties has usually focused on the development of social and behavioural skills and the acquisition of cognitive interventions and procedures. Originally published in 1989, this book attempts to apply the methods validated by research for the benefit of teachers in regular classrooms.
Have you ever tried to get out from underneath your anxiety in the past?
Have you found yourself drowning in the feelings of anxiety, and no matter how hard you try to fight it, you never seem to break free?
Are you looking for a way to get out of anxiety's grasp for good that does not involve a therapist?
If so, you are in the right place.
The book covers how to:
Understand the origins of your thoughts
Tackle anxiety head-on
Challenge intrusive thoughts
Build better relationships --- with yourself and others
Break bad habits and enjoy life more fully
How to prepare for a CBT therapy session
Powerful tips that will increase the effectiveness of your therapy
What to do before, during and after therapy
Acquire skills and tips to start this life-changing road to success and fulfilment.
This book is written in easy to follow, beginner friendly, dummy easy style that's free from unnecessary jargon to help you start using the information herein to use CBT effectively in combating all manner of psychological problems.
Grab your copy now
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