Cognitive-Behavioral Therapy for Smoking Cessation, Perkins, Kenneth A.
Новое издание
Автор: A. Perkins, Kenneth Название: Cognitive-Behavioral Therapy for Smoking Cessation ISBN: 103277584X ISBN-13(EAN): 9781032775845 Издательство: Taylor&Francis Цена: 148010 T Описание: Cognitive-Behavioral Therapy for Smoking Cessation is an essential resource for healthcare providers assisting patients in quitting tobacco smoking, presenting a structured approach that utilizes key components of CBT.This second edition provides empirically supported strategies for smoking cessation, adhering to well-established best practices and representing a "gold standard" in treatment. It presents step-by-step techniques to enhance patients’ motivation and confidence, prepare them to quit, navigate post-quit challenges, and achieve long-term abstinence. This updated edition takes a patient-centered approach, addressing significant challenges faced during cessation and offering providers a systematic framework for delivering care. Notably, this volume introduces an adjunct CBT module specifically designed for patients very concerned about gaining weight after quitting—a unique and validated approach that aids cessation efforts and is not available in other resources.The book also includes new case vignettes, provider scripts, sidebars addressing common patient concerns, and key takeaways. Additionally, an extensive e-resource provides links to supplementary materials and further readings, equipping providers from diverse disciplines and backgrounds with the tools needed to effectively support patients. A must-have resource on the bookshelf of any health professional treating clients with tobacco dependence.
Автор: Beck Judith S. Название: Cognitive Behavior Therapy, Third Edition: Basics and Beyond ISBN: 1462544193 ISBN-13(EAN): 9781462544196 Издательство: Taylor&Francis Рейтинг: Цена: 58170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).
Автор: Safren Steven A., Sprich Susan E., Perlman Carol A Название: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook ISBN: 019023556X ISBN-13(EAN): 9780190235567 Издательство: Oxford Academ Рейтинг: Цена: 44340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.
Автор: Kuyken Willem Название: Collaborative Case Conceptualization ISBN: 1462504485 ISBN-13(EAN): 9781462504480 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client`s needs, this accessible book is packed with practical pointers and sample dialogues.
Автор: Dobson Deborah, Dobson Keith S. Название: Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition ISBN: 1462538029 ISBN-13(EAN): 9781462538027 Издательство: Taylor&Francis Рейтинг: Цена: 31630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Synthesizing the evidence base for cognitive-behavioral therapy (CBT) and translating it into practical clinical guidelines, this book has enhanced the knowledge and skills of thousands of therapists and students. The authors--an experienced clinician and a prominent psychotherapy researcher--discuss how to implement core CBT techniques, why and how they work, and what to do when faced with gaps in scientific knowledge. Vivid case examples illustrate what evidence-based strategies look like in action with real-world clients who may have multiple presenting problems. The authors also separate CBT myths from facts and discuss ways to manage common treatment challenges.
New to This Edition *Revised throughout to incorporate the latest research, including key meta-analytic studies. *Chapters on clinical techniques have been restructured to be more concise and digestible. *New content on sleep difficulties, reducing avoidance, and motivational interviewing. *A new extended case example runs throughout the book.
Автор: Parsons Derick Название: CBT vs NLP: Which is right for me?: Rewiring Your Brain with Cognitive Behavioral Therapy vs Neuro-linguistic Programming. How to ISBN: 1950788318 ISBN-13(EAN): 9781950788316 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: We will be talking about CBT and NLP alternatively throughout the book, in a Compare and Contrast kind of style, and in the end we made a summary of the main differences and the main similarities between the two, followed by a series of questions that might steer you into a certain direction instead of the other.
Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sort of relationship in your life? Have you recently experienced an embarrassing emotional outburst that just seemingly happened for no particular reason? If you can relate to these scenarios, then you are not alone.
Cognitive Behavioral Therapy made Simple: The 21 Days Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result of each page, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
Inside this book you will discover:
An in-depth analysis of anger, anxiety, depression, and negative thoughts
The most effective methods used in cognitive behavioral therapy
Simple steps you can implement daily to transform your life in just 21 days
How to control your emotions and subsequently take control of your life
How to be assertive without being aggressive in your relationships with others
A practical guide for living your best life now
and much more
Many books that talk about cognitive behavioral therapy tend to be overly clinical in their approach and esoteric in their methods. In turn, these types of "medical jumbo jumbo" makes it extra difficult for the average person to clearly understand the concept, much less internalize the message enough to apply it to practical use in his or her everyday life. This book brings your common emotional problems to the forefront. It then breaks down the solution that is cognitive behavioral therapy, which essentially is all about putting you in better control of your emotions.
To ensure that you get the most from this book, there is a step by step guide included in the book for daily application. Those steps will get you from where you are now to exactly where you want to be in the future. There is no magic to it. All that is required is a little effort from you, and it starts by you simply flipping to the next page.
Ready to begin this exciting journey to a brand new you? Scroll up and click "Buy Now"
Cognitive behavioral therapy can change your life. CBT is the most researched type of therapy and scientists have found that it can be very effective in helping people with all kinds of mental health concerns. Whether you deal with depression, anxiety, eating disorders, personality disorders, bipolar disorder, PTSD - all of these things and more can be helped by CBT.
The secret is that our thoughts and judgments are what determines our perceptions of the world. The way we act and feel is a combination of the situations that happen to us and our judgments about those situations. By changing your thoughts, you can change how you feel.
The power to change your life is within your own mind. This book will teach you how to observe your thoughts and change them. It will give you the tools you need to make real, meaningful change, right away.
In addition to cognitive interventions, this book also talks about ways you can learn to problem solve and deal with specific issues in your life. Sometimes things seem unsurmountable, but when we look closer at them, we can learn ways to deal with what troubles us.
Regardless of what you struggle with, a better life is possible. All you need to do is take the first step toward helping yourself: buying this book. With this book, you can start a journey toward self-acceptance and self-love that can make you feel better each and every day.
Learn the background of cognitive behavioral therapy and what makes it unique and special.
Develop an understanding of the way your mind works. Learn the way that thoughts help determine your emotions and behaviors.
Explore the "four factor model" of behavior, which is a tool that will help you change your life.
Track the automatic thoughts that cause you pain and lead to behaviors that you regret.
Learn to change your thoughts and make them more accurate and beneficial to the things you want to do in life.
Track cognitive distortions and learn to stop them in your own life.
Regulate your emotions and tolerate distress, even in the worst situations.
Learn to get stuff done even if you don't feel like it.
Develop organizational skills and the ability to plan your life.
Solve problems and develop skills of resilience
Learn mindfulness and how to be in the present
Improve your relationships with other people.
Conquer your fears through exposure therapy
And more
Автор: Parsons Derick Название: CBT vs NLP: Which is right for me?: Rewiring Your Brain with Cognitive Behavioral Therapy vs Neuro-linguistic Programming. How to ISBN: 1950788741 ISBN-13(EAN): 9781950788743 Издательство: Неизвестно Рейтинг: Цена: 34470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: We will be talking about CBT and NLP alternatively throughout the book, in a Compare and Contrast kind of style, and in the end we made a summary of the main differences and the main similarities between the two, followed by a series of questions that might steer you into a certain direction instead of the other.
Автор: Glenn Waller Название: Cognitive Behavioral Therapy for Eating Disorders ISBN: 0521672481 ISBN-13(EAN): 9780521672481 Издательство: Cambridge Academ Рейтинг: Цена: 99270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book describes the application of cognitive behavioral principles to patients with a wide range of eating disorders. Case studies and sample dialogues are employed throughout the text to demonstrate the principles in action and the book concludes with a set of useful patient-handouts and other tools.
Название: A New Direction: Facilitator Guide: A Cognitive-Behavioral Therapy Program ISBN: 1616497882 ISBN-13(EAN): 9781616497880 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 91470.00 T Наличие на складе: Невозможна поставка. Описание: Aflexible, evidence-based, Cognitive-Behavioral Therapy (CBT) curriculum that treats addiction in justice-involved clients and is proven to reduce recidivism. The updated and revised curriculum is divided into seven core topics, with new companion videos and a Facilitator Guide.
Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.
Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.
As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.
In this book you will discover...
The benefits of CBT
Understanding Your Depression, Anxiety, and Phobias
Practicing a step-by-step recovery
How to control your negative self-talk
Techniques to rewrite the outcome
How to create positive associations
How to reprogram your brain to overcome mental sufferings
Understanding how your mind works
Different Cognitive Distortions and how to be aware of it
How to employ CBT tools and Maximize them
Challenging unhelpful, intrusive thoughts
How to break bad habits forever
Other situational CBT exercises
And much more...
So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias
Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?
If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for.
Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.
Anxiety and depression are things that you will always have to deal with, but thanks to CBT you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.
When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.
The most important thing that you have to remember is that you have to keep going no matter how hard it gets You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.
No matter how hard things get, you have to keep going
In this book you will learn:
What cognitive behavioral therapy is
How cognitive behavioral therapy can help you with your anxiety
How cognitive behavioral therapy can help you deal with your depression
Solutions to dealing with your depression, anxieties, and phobias
...And so much more
CBT is extremely helpful as long as you are willing to put the work in
Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals.
So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey
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