A ketogenic diet is an effective way to lose weight and lower risk factors for disease; in fact, research shows that the ketogenic diet may be much more effective for weight loss than a low-fat diet.
What's more, the diet is so filling that you can lose weight without counting calories or tracking your food intake and this often happens with less hunger.
Plus, it is advertised as a weight-loss wonder, but this eating plan is also a serious medical diet.
In this book, you'll find 2021's most affordable, quick & easy recipes for beginners on the Keto Diet. Each recipe includes:
Affordable ingredients: save money cooking budget friendly recipes.
Easy to find ingredients: cook with ingredients easily found inside your home.
Nutritional information: keep track of your keto macro budget.
Servings: cook the right amount of food for your diet.
Cooking times: save time in the kitchen.
Highly rated recipes: enjoy the most popular keto recipes.
You will find Delicious and Healthy Recipes such as:
The Basic Keto Chaffle Recipes
Banana Nut Chaffle
Chocolate Chip Chaffle Keto Recipe
Garlic Bread Chaffles
Broccoli & Cheese Chaffle
French Dip Keto Chaffle Sandwich
Keto Cornbread Chaffle
Crispy Bagel Chaffle Chips
Keto BLT Chaffle Sandwich
Jicama Hash Brown Chaffle
Keto Smores Chaffle
Peppermint Mocha Chaffles with Buttercream Frosting
Monte Cristo Chaffle Crepes Recipe
Spinach & Artichoke Chicken Chaffle
And more recipes
Grab this copy Today and start your journey towards a healthy lifestyle. Let's get cooking
Автор: Park Cheryl Название: Teens, Youngsters and Weight Loss: The Art of Slimming for the Typical Teenager ISBN: 1522742166 ISBN-13(EAN): 9781522742166 Издательство: Неизвестно Цена: 6890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Although teenagers might have less weight-related health problems than adults, those teenagers who are obese now, are be more likely to grow to be overweight as an adult. Teens that are overweight are at risk from a number of different health issues. Those teenagers who are obese may find they are not only physically unfit, but their well being is quite low. Overweight kids will tend to have a shorter life expectancy than those who are at the best weight for their body type.It can likewise lead to social impairments and misery, which in turn may cause them anxiety and in some instances, may make them psychologically ill too.Here Is A Preview Of What You'll Discover In This Book...The FamilyInactivityGeneticsPsychological Issues For Being OverweightHow Teens Can Lose Weight Quickly and SafelyParenting Your Overweight Teen and Improving Their Self EsteemAssessing The Health Of Your Child And Whether They Are ObesePhysical Activities As A FamilyHelping Teens Lose WeightSpeak to your TeensUnrealistic Self ImageResist Quick FixesIncrease The Amount Of Exercise Your Teen DoesEat BreakfastSnack CarefullyWatch The Portions Of Food They Have Each MealCheck The Calories In The Beverages They HaveLet Them Have The Periodic TreatWays Of Getting The Entire Family InvolvedBe Positive In Your Attitude When Helping Your Teenager To Reduce WeightBenefits of Weight Loss ProductsDaily MultivitaminsVegetables and fruit SupplementsA Parent Should Not WorryAND MORE...
Автор: Payne, Pip Название: The slimming foodie in one ISBN: 1783254998 ISBN-13(EAN): 9781783254996 Издательство: Conran Octopus Рейтинг: Цена: 0.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One-pot recipes from the Sunday Times bestseller
Автор: Brandt Jasmin Название: ADlPЈЧ-P: for WEIGHT LOSS and FASTER Slimming used with DIET Program and EXERCISE ISBN: 1095483587 ISBN-13(EAN): 9781095483589 Издательство: Неизвестно Цена: 9990.00 T Наличие на складе: Невозможна поставка. Описание: Eating a nicely-balanced, reduced-calorie weight loss program and exercising regularly are the cornerstones of weight loss, positive pills can function effective adjuncts.One such drug is phentermine - one of the most well-known weight loss drugs inside the international.It is been confirmed effective for brief-time period weight reduction while used alongside a reduced-calorie weight-reduction plan and exercise.
Автор: Fox Ariel, Adams Marlin Название: Freckle-Faced Foodie: Journey of a Young Chef ISBN: 1645432467 ISBN-13(EAN): 9781645432463 Издательство: Неизвестно Цена: 13750.00 T Наличие на складе: Нет в наличии. Описание: When Chef Ariel Fox was growing up, she knew she was biracial but didn't know many details about her heritage or the rich cultural traditions on either side of her family. When her fourth grade teacher gives her the task of writing an essay about her holiday traditions, based on her family background and culture, she struggles to meet her Monday morning deadline - until she discovers that food keeps emerging as a theme in her life, a theme that helps her gain a stronger sense of her identity.
A genre-defying blend of fiction, memoir, and cookbook for kids, Freckle-Faced Foodie is about exploring passions, learning about your roots, and most of all, being proud of who you are.
Автор: Johnson Celeste Название: High Fence Foodie: From the Big House to Your House ISBN: 0985503335 ISBN-13(EAN): 9780985503338 Издательство: Неизвестно Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Nix Ayn, Phillips Andi Название: The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet ISBN: 1681628015 ISBN-13(EAN): 9781681628011 Издательство: Неизвестно Цена: 26620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!
Автор: Massie Nikki L. Название: The Bariatric Foodie Guide to Perfect Protein Shakes ISBN: 1480101095 ISBN-13(EAN): 9781480101098 Издательство: Неизвестно Цена: 14890.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
