Автор: Amen Daniel G Название: Change Your Brain, Change Your Life ISBN: 0349413355 ISBN-13(EAN): 9780349413358 Издательство: Little Brown Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.
Автор: Warren Rick, Amen Daniel, Hyman Mark Название: The Daniel Plan: 40 Days to a Healthier Life ISBN: 0310360838 ISBN-13(EAN): 9780310360834 Издательство: Неизвестно Рейтинг: Цена: 13720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
Автор: Amen, Daniel G. Md Название: Change Your Brain, Change Your ISBN: 0307463583 ISBN-13(EAN): 9780307463586 Издательство: Random House (USA) Рейтинг: Цена: 9810.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Amen, Dr Daniel G. Название: Magnificent mind at any age ISBN: 0749941073 ISBN-13(EAN): 9780749941079 Издательство: Little Brown Рейтинг: Цена: 13150.00 T Наличие на складе: Поставка под заказ. Описание: Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age.
Автор: Warren Rick, Amen Daniel, Hyman Mark Название: The Daniel Plan 365 Day Devotional: Daily Encouragement for a Healthier Life ISBN: 0310345634 ISBN-13(EAN): 9780310345633 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Daniel Plan 365 Day Devotional from The Daniel Plan team, with a special note from Rick Warren, offers 365 days of inspiration through transformational testimonies, Scriptures, and a question of the day to take your health to the next level.
In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life: To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To stop obsessive worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Автор: Amen Dr Daniel Название: Feel Better Fast and Make It Last: Unlock Your Brain`s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma ISBN: 1496425669 ISBN-13(EAN): 9781496425669 Издательство: Неизвестно Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.
Is it possible to feel better--and make it last?
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
Автор: Amen, Daniel G. Название: Magnificent Mind At Any Age ISBN: 074994112X ISBN-13(EAN): 9780749941123 Издательство: Little Brown Рейтинг: Цена: 10110.00 T Наличие на складе: Поставка под заказ. Описание: Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age
Автор: Amen, Daniel G. Название: Unleash the Power of the Female Brain ISBN: 0749959541 ISBN-13(EAN): 9780749959548 Издательство: Little Brown Рейтинг: Цена: 10110.00 T Наличие на складе: Поставка под заказ. Описание: Jimmy Yu reveals that in the sixteenth and seventeenth centuries, self-inflicted violence was an essential and sanctioned part of Chinese culture. He examines a wide range of practices, including blood writing, filial body-slicing, chastity mutilations and suicides, ritual exposure, and self-immolation, arguing that each practice was public, scripted, and a signal of certain cultural expectations.
Автор: Amen Daniel Название: The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addiction ISBN: 1496438159 ISBN-13(EAN): 9781496438157 Издательство: Неизвестно Цена: 24280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: PUBLISHER'S WEEKLY and USA TODAY BESTSELLER New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label--damaging and devastating on its own--can often prevent sufferers from getting the help they need.
Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
Why labeling someone as having a "mental illness" is not only inaccurate but harmful
Why standard treatment may not have helped you or a loved one--and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
How to identify your "brain type" and what you can do to optimize your particular type
Where to find the kind of health provider who understands and uses the new paradigm of brain health
Автор: Summaries, Instaread Название: Summary of change your brain, change your life ISBN: 1683780477 ISBN-13(EAN): 9781683780472 Издательство: Неизвестно Рейтинг: Цена: 6320.00 T Наличие на складе: Невозможна поставка.
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