On Task: How Our Brain Gets Things Done, David Badre
Автор: Tuckman Ari Название: Understanding Your Brain, Get More Done: The ADHD Executive Functions Workbook ISBN: 1886941394 ISBN-13(EAN): 9781886941397 Издательство: Gazelle Book Services Рейтинг: Цена: 25730.00 T Наличие на складе: Нет в наличии. Описание: Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to "tune up" these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.
Автор: Gray Jamie M. Название: Becoming a Powerhouse Librarian: How to Get Things Done Right the First Time ISBN: 1442278692 ISBN-13(EAN): 9781442278691 Издательство: NBN International Рейтинг: Цена: 49280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Becoming a Powerhouse Librarian: How to Get Things Done Right the First Time will help you recognize and implement specific behaviors and actions to successfully drive projects forward, institute new services or revamp old ones, and establish key relationships both inside and outside of the library. It features practical tips for each topic area.
Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?
There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.
If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
This book will be your guide to:
Gain a new perspective on old useless habits and ineffective patterns
Discover new, useful ways to become extremely productive fast
Learn the roles of motivation, willpower, and self-discipline in your success
Audit your daily activities and assess your weekly goals to free up time
Unlock the power of "time chunking" and learn to leverage your peak energy
Reveal the secret of Parkinson's Law and use it to propel yourself forward
Master your ability to dial in your focus and eliminate silly distractions
When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.
Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.
It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.
Автор: Frith Chris, Holladay J. Sherry, Meehan Tom, Название: Making Up the Mind ISBN: 1405160225 ISBN-13(EAN): 9781405160223 Издательство: Wiley Рейтинг: Цена: 27400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Written by one of the world`s leading neuroscientists, Making Up the Mind is the first accessible account of experimental studies showing how the brain creates our mental world.
Summary Of Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by William H. McRaven
In this fast guide you'll be taken by the hand through a summary and analysis of;
Executive Summary of Make Your Bed,
The Key Takeaways from each chapter and
Brief chapter-by-chapter summaries
You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning.
This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion.
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Attention: This is a supplementary guide meant to enhance your reading experience of William H. McRaven's book Make Your Bed. It is not the original book nor is it intended to replace the original book.
Sixteen blunt and unconventional essays about writing and the writing business from the former manager of the Australian Writer`s Marketplace.
Автор: Navarro Angels Название: 1001 Fun Things to Find: The Ultimate Seek-And-Find Activity Book: Time Yourself, Challenge Your Friends, Train Your Brain ISBN: 1641241314 ISBN-13(EAN): 9781641241311 Издательство: GMC Рейтинг: Цена: 5270.00 T Наличие на складе: Невозможна поставка. Описание: Race against the clock as you search for over 1,000 hidden objects! An exciting seek-and-find activity book for kids, 1,001 Things to Find in Less Than One Minute will not only engage and entertain; it also adds an extra element of fun with the time challenge.
Автор: Barnard Jodi, Tranter Mike Название: A Million Things To Ask A Neuroscientist: The brain made easy ISBN: 0578861690 ISBN-13(EAN): 9780578861692 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An easy way to learn about the brain. The most interesting questions you have about the brain are finally answered.◆ How are memories created?◆ Do men and women have different brains?◆ What are dreams and why do we have them? This book makes the brain fun and easy to enjoy. Anyone who is curious about what really goes on in that mushy pink thing inside their head will enjoy this guide to the brain and neuroscience. Join neuroscientist Mike Tranter PhD as he explains the brain in his unique and funny style. He answers questions that were submitted by the public, and the best part is, no scientific background is needed whatsoever. Includes a chapter describing some of the strange mysteries about the brain, and a behind the scenes look at how cutting-edge neuroscience research will change the future. Learn about your brain today.
Автор: Brain Mercy Название: Summary of Make Your Bed: Little Things That Can Change Your Life... And Maybe the World by William H. McRaven ISBN: 1950284069 ISBN-13(EAN): 9781950284061 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Summary of Make Your Bed: Little Things That Can Change Your Life... And Maybe the World by William H. McRaven Attention: This is a supplementary guide meant to enhance your reading experience of William H. McRaven's book "Make Your Bed". It is not the original book nor is it intended to replace the original book. In this fast guide you'll be taken by the hand through a summary and analysis of;
Executive Summary of "Make Your Bed",
The Key Takeaways from each chapter and
Brief chapter-by-chapter summaries
You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion. Click On The Buy Now Button To Get Started
Автор: Badre, David Название: On task ISBN: 0691234701 ISBN-13(EAN): 9780691234700 Издательство: Wiley Рейтинг: Цена: 17940.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Two sisters, four nights, one city.April, 1941. Belfast has escaped the worst of the war - so far. Over the next two months, its going to be destroyed from above, so that people will say, in horror, My God, Belfast is finished.Many wont make it through, and no one who does will remain unchanged.Following the lives of sisters Emma and Audrey - one engaged to be married, the other in a secret relationship with another woman - as they try to survive the horrors of the four nights of bombing which were the Belfast Blitz, These Days is a timeless and heart-breaking novel about living under duress, about family, and about how we try to stay
Автор: Badre David Название: On Task: How Our Brain Gets Things Done ISBN: 0691218870 ISBN-13(EAN): 9780691218878 Издательство: Неизвестно Цена: 27540.00 T Наличие на складе: Нет в наличии. Описание:
A look at the extraordinary ways the brain turns thoughts into actions--and how this shapes our everyday lives
From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or in other words, how do our brains get things done? In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control--the remarkable ways that our brains devise sophisticated actions to achieve our goals. Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, On Task offers an eye-opening investigation into the brain's critical role in human behavior.
Автор: Badre David Название: On Task: How Our Brain Gets Things Done ISBN: 0691175551 ISBN-13(EAN): 9780691175553 Издательство: Wiley Рейтинг: Цена: 26400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A look at the extraordinary ways the brain turns thoughts into actions--and how this shapes our everyday lives
Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your child expertly fix the computer and yet still forget to put on a coat? From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or in other words, how do our brains get things done? In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control--the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.
Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, Badre sheds light on the evolution and inner workings of cognitive control. He examines issues from multitasking and willpower to habitual errors and bad decision making, as well as what happens as our brains develop in childhood and change as we age--and what happens when cognitive control breaks down. Ultimately, Badre shows that cognitive control affects just about everything we do.
A revelatory look at how billions of neurons collectively translate abstract ideas into concrete plans, On Task offers an eye-opening investigation into the brain's critical role in human behavior.
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