Bleak expectations (nhb modern plays), Evans, Mark
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 26970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot Mini ISBN: 0738769320 ISBN-13(EAN): 9780738769325 Издательство: Неизвестно Рейтинг: Цена: 9960.00 T Наличие на складе: Есть Описание: A Fabulous Mini Edition of the Witches Tarot
Автор: Evans Mark Название: Ketogenic Diet: & Intermittent Fasting - 2 Manuscripts - Ketogenic Diet: The Complete Step by Step Guide for Beginner`s & Intermittent ISBN: 1951429486 ISBN-13(EAN): 9781951429485 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ketogenic Diet and Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want
Revolutionize your health with ketogenic diet and intermittent fasting
Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answerketosis.
Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat.So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet?
The ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever
You will also learn about Intermittent Fasting, and why more and more people are combining this style of fasting with the ketogenic diet.
To provide a quick look on the set of lessons that you can only learn once you read the book, here's an overview:
The fundamentals of the Ketogenic Diet
How to get into Ketosis
Ketogenic Diet Do's and Don'ts
Delicious Keto Breakfast, Lunch, Dinner and Snack Recipes
How to adapt a ketogenic diet lifestyle without sacrificing your freedom
Ketogenic Diet FAQs
A wide coverage of all the things you need to know about intermittent fasting
The science, and research studies, that back up the efficacy of the intermittent fasting method
Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain
A list of the most prominent fasting types that are currently dominating the fitness industry
A comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines
Supplementary section which provides additional guides and ideas that can help maximize the results of intermittent fasting
Ketogenic Diet and Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body
Автор: Evans Mark Название: Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop ISBN: 1087847931 ISBN-13(EAN): 9781087847931 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.
Las dietas bajas en carbohidratos son uno de los tipos de dieta m s populares, y por una buena raz n. Muchas personas reportan: p rdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, qu ocurre con las personas que tienen xito con otras dietas? Y por qu algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
La cetosis es esencial para perder peso. Es el proceso por el cual obtenemos energ a del consumo de grasa. Y si no realizas la cetosis, no perder s grasa corporal. Entonces, por qu seguir una serie de "finos" pasos tratando de entrar en el proceso de la cetosis con una dieta normal, o una t pica dieta baja en carbohidratos, cuandos puedes ir directamente al proceso de la cetosis realizando una dieta cetog nica?
La dieta cetog nica descrita en estas p ginas, adopta lo ltimo en investigaci n nutricional, los mejores alimentos para nuestro cuerpo y elimina aquello que es innecesario para nosotros. No realizar s m s el conteo de los puntos o calor as en detalle. No luchar s m s contra los antojos por consumir carbohidratos todos los d as. Y no evitar s de nuevo las verduras saludables con esta dieta que esta muy de moda. Esta vez te podr s concentrar en los alimentos integrales saludables, una dieta baja en carbohidratos y una soluci n sin antojos, por ahora o, para siempre.
Автор: Aldous, Mark Evans, Peter Pearcey, Lorne Название: Introducing percussion ISBN: 0857369008 ISBN-13(EAN): 9780857369000 Издательство: Неизвестно Рейтинг: Цена: 18820.00 T Наличие на складе: Невозможна поставка. Описание: Conventional portrayals of early Ryukyu are based on official histories written between 1650 and 1750. Taking an interdisciplinary approach, Gregory Smits makes use of scholarship in archaeology and anthropology and leverages unconventional sources such as the Omoro sshi (ancient songs) to present a fundamental rethinking of early Ryukyu.
Автор: Evans Mark Название: Manipulation and Dark Psychology: 2 Manuscripts - How to Analyze People and Influence Them to Do Anything You Want ... NLP, and Dark Cognitive Behavio ISBN: 1951429494 ISBN-13(EAN): 9781951429492 Издательство: Неизвестно Рейтинг: Цена: 30340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Manipulation: Dark Psychology - How to Analyze People and Influence Them to Do Anything You Want Using NLP and Subliminal PersuasionDark Psychology: Master the Advanced Secrets of Psychological Warfare, Covert Persuasion, Dark NLP, Stealth Mind Control, Dark Cognitive Behavioral Therapy, Maximum Manipulation, and Human Psychology.
Автор: Evans Mark Название: Meal Prep: Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast (Meal Prep Series) (Volu ISBN: 1951429443 ISBN-13(EAN): 9781951429447 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier. Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out.
Автор: Evans Mark Название: Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop ISBN: 1951429370 ISBN-13(EAN): 9781951429379 Издательство: Неизвестно Рейтинг: Цена: 18110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time
Автор: Evans Mark Название: Mediterranean Diet for Beginners: The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way ISBN: 1951429346 ISBN-13(EAN): 9781951429348 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention.
Are you busy with a 9 to 5 job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes? If you are looking for more than a diet, a lifestyle change to make you lose weight, feel more energetic, without relying on fad diets, calorie counting, or sacrificing meals that you enjoy eating, then this Mediterranean guide is for you
The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention.
This Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for health, weight loss, and longevity.
Using ingredients available at your local supermarket, this comprehensive Mediterranean diet cookbook treats home cooks with a wide range of creative recipes. With more than 60 fresh, flavorful recipes, this diet book brings authentic Mediterranean diet recipes to your kitchen. It offers mouthwatering Mediterranean dishes plus the latest information about the nutritional benefits of the world's healthiest cuisine.
The structure of the book follows the guidelines of the Mediterranean Diet Pyramid and allows you to slow down and savor classic Mediterranean flavors. Not just another diet book to help you lose weight - this cookbook is your go-to reference for a long-term lifestyle change. This Beginners Mediterranean Diet cookbook is the only reference you will need to start and stick to the Mediterranean diet for life.
In this book, you will discover:
What is the Mediterranean diet and its history
The main components of the Mediterranean diet
Scientifically proven, incredible health benefits of the Mediterranean diet
The Mediterranean lifestyle
Mediterranean shopping guide
Cooking tips and techniques
Tips to make the Mediterranean diet a part of your life
Meal planning
Breakfast recipes
Lunch recipes
Dinner recipes
Appetizers and snacks
Salad and soup recipes
Pasta and couscous
Dessert recipes
And much, much more
These classic Mediterranean diet recipes combine easy-to-find ingredients with quick prep and cook time so that you can spend less time in the kitchen and more time enjoying food with your family and live the Mediterranean lifestyle to the fullest. The recipes will delight your palate; nourish your body and soul
So what are you waiting for? Click "Buy Now" and start enjoying the mouth-watering Mediterranean recipes today
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