Mediterranean Diet for Beginners: The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way, Evans Mark
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 26970.00 T Наличие на складе: Есть Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Автор: Evans David C., Peattie Mark R. Название: Kaigun: Strategy, Tactics, and Technology in the Imperial Japanese Navy, 1887-1941 ISBN: 159114244X ISBN-13(EAN): 9781591142447 Издательство: Mare Nostrum (Eurospan) Цена: 40410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.
Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.
Автор: Evans Mark Название: Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop ISBN: 1951429370 ISBN-13(EAN): 9781951429379 Издательство: Неизвестно Рейтинг: Цена: 18110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time
Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you The air fryer cooks fried food fast without added fat, calories or guilt. If you love fried foods but aren't thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents а carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don't need to be an expert in the kitchen to cook delightful meals for your loved ones.
Air fryers are easy to use and allow you to cook without oil. These air fried recipes use only about one-quarter as much oil as regular fried food. With an air fryer, you can cut down the calories by more than 60% and even more when it comes to saturated fats. The air fryer is your ticket to healthier fried foods that still taste crispy crunchy delicious and leaves you with very little to clean up. This air fryer cookbook is a must-have cookbook for anyone who owns an air fryer.
Inside this book you will discover:
Healthy, family recipes you can make without spending hours in the kitchen
Easy air fryer recipes that will help you stay healthy and lose weight fast
Quick and easy breakfast recipes
Palate satisfying lunch recipes
Simple, tasty side dish recipes
Hunder destroying snack and appetizer recipes
Delicious fish and seafood recipes
Flavorful poultry recipes
Mouthwatering meat recipes
Healthy and delicious vegetable recipes
Delightful dessert Recipes
So what are you waiting for? Get your copy now and enjoy hassle-free cooking with your Air Fryer
Автор: Evans Mark Название: Dirty Deeds: My Life Inside/Outside of AC/DC ISBN: 1935950045 ISBN-13(EAN): 9781935950042 Издательство: Неизвестно Рейтинг: Цена: 21070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An Inner Light That Shines So Bright is a heart-warming collection of inspirational writings that will not only capture your imagination, but also lift your spirits and energise your soul bring comfort, joy, happiness and light into your life enhance personal reflection and meditation and encourage your creative inner self to emerge. These emotional and intuitive writings, inspired by Nature, Angels, Faith and healing amongst others, will touch the heart of everyone in some way.
Автор: Hedman, Anders Larsson, Mats Evans, Mark Название: Ac/dc love at first feel ISBN: 918913690X ISBN-13(EAN): 9789189136908 Издательство: Неизвестно Рейтинг: Цена: 36900.00 T Наличие на складе: Невозможна поставка. Описание: A deeply personal look at a small North Dakota town, Natives of a Dry Place focuses on a not-so-distant past and takes readers on a journey of reflection to a time before big oil. Richard Edwards uses his experience as both a historian and an economist to delve into the overarching questions of what makes a community and how it survives during times of upheaval.
Автор: Evans Mark Название: Air Fryer Cookbook for Beginners: Delicious, Quick & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking ISBN: 1951429559 ISBN-13(EAN): 9781951429553 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This cookbook presents ГђВ° carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don`t need to be an expert in the kitchen to cook delightful meals for your loved ones.
Автор: Evans Mark Название: Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop ISBN: 1087847931 ISBN-13(EAN): 9781087847931 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.
Автор: Aldous, Mark Evans, Peter Pearcey, Lorne Название: Introducing percussion ISBN: 0857369008 ISBN-13(EAN): 9780857369000 Издательство: Неизвестно Рейтинг: Цена: 18820.00 T Наличие на складе: Невозможна поставка. Описание: Conventional portrayals of early Ryukyu are based on official histories written between 1650 and 1750. Taking an interdisciplinary approach, Gregory Smits makes use of scholarship in archaeology and anthropology and leverages unconventional sources such as the Omoro sshi (ancient songs) to present a fundamental rethinking of early Ryukyu.
Автор: Evans Mark Название: Ketogenic Diet: & Intermittent Fasting - 2 Manuscripts - Ketogenic Diet: The Complete Step by Step Guide for Beginner`s & Intermittent ISBN: 1951429486 ISBN-13(EAN): 9781951429485 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ketogenic Diet and Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
Автор: Evans Mark Название: Meal Prep: Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast (Meal Prep Series) (Volu ISBN: 1951429443 ISBN-13(EAN): 9781951429447 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier. Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out.
Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.
Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively:
A straightforward guide to meal prepping and avoiding meal prep mistakes
A 30-day suggested keto meal plan based on the recipes in this book
12 delicious and satisfying meal prep-friendly breakfast recipes
15 delectable and filling meal prep-friendly lunch recipes
12 savory and scrumptious meal prep-friendly dinner recipes
16 crowd and cravings pleasing meal prep-friendly snack recipes
17 yummy and creamy meal prep-friendly smoothie and dessert recipes
With this book in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low carb keto meals and watch your self burn the fat away
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