Автор: Lele Avinash, Frawley David, Ranade Subhash Название: Ayurveda and Marma Therapy: Energy Points in Yogic Healing ISBN: 0940985594 ISBN-13(EAN): 9780940985599 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Невозможна поставка. Описание: Marmas are special Ayurvedic energy points on the body similar to acupuncture points. Through manipulating them we can direct our Prana or vital energy for health, well-being and personal transformation. This book will teach you how to locate the marma points and how to use them.
Ayurvedic Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals
Do you want to learn more about Ayurveda but don't know where to start? Confused when it comes to Ayurvedic information overload?
Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?
What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons' needs...
Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
Wouldn't it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies + lifestyle tips that you could apply straight away to start experiencing ultimate wellness?
Wouldn't it be great to have your own, holistic plan to restore energy, transform your body, recharge your mental focus and (if desired) lose weight without feeling deprived?
If you answered yes to at least one of the questions, you have come to the right place
This book is THE PERFECT SOLUTION FOR YOU and is perfect both for beginners as well as those who have been seasoned but need a simple, practical walk-through to take meaningful and purposeful action according to Ayurvedic principles...
If you've ever wanted glowing skin, better energy, and vitality, better mood, a slimmer body and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level
What's inside?
Here's a Short Preview of What You Are Just About to Discover: - Ayurvedic Lifestyle on a Busy Schedule - How to Create a Personalized Self-Care Plan - What Are the Great Elements and How You Can Create Ayurvedic Wellness - The Three Doshas: You Are Unique- How to Understand Your Body Type - How to Prevent Sickness Through Ayurvedic Lifestyle - Ayurveda and Nutrition- Cook Easy, Healthy, and Nutritious Meals You Love - Ayurveda and Stress-the Best Yoga Poses and Other Mind-Body Techniques to Reduce Stress - Ayurveda for Sexual Health (Natural Viagra ) - Ayurveda and Weight Loss- How to Start Losing Weight with Ayurveda and Create a Lasting Change - Ayurvedic Herbs for Longevity + how to change your mindset to set yourself up for health and wellness success Much+ much more
This book contains everything you need to know about Ayurveda. By choosing a holistic approach, you will target your entire body and promote better and faster healing.
The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease.
This Ayurvedic beginner's guide is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
- A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
- A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
Easy-to-make plant-based recipes and yoga pose specifically for your Doshic constitution.
Establishing an Ayurvedic morning and nighttime ritual, including oil-pulling, dry-brushing, tongue-scraping, and self-oil massage for optimal balance and beauty
Home remedies to heal digestion, candida overgrowth, intestinal parasites, skin
Learning how your body's needs change according to the season, environment, time of day, lifestyle habits, stress, sleep and exercises levels and as you age
Автор: Ayurvedic Products Wellblends, Rioridan Kristen (schneider) Название: Ayurveda Planner 2021 ISBN: 1636498442 ISBN-13(EAN): 9781636498447 Издательство: Неизвестно Рейтинг: Цена: 43670.00 T Наличие на складе: Нет в наличии.
This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits.
A book which is designed to help you to understand:
- What ayurveda is all about
- What doshas are
- How a dosha-centred diet can work for you
- Exercising with ayurveda
- How ayurveda can help your life
- How you can get better sleep
- And much more
Religion here refers to beliefs and disciplines regarding all the aspects of life and one's perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.
Автор: Manfred Krames Название: Deepak Chopras Ayurveda: The Downfall of an Ancient Healing Art ISBN: 0993316638 ISBN-13(EAN): 9780993316630 Издательство: Gazelle Book Services Цена: 8570.00 T Наличие на складе: Невозможна поставка. Описание: A quarter of a century ago, Ayurveda took America by storm, thanks to a clever charismatic Indian with a Western education: Deepak Chopra, MD. His movement appealed to strong individuals and those who were fed up with conventional medicine. And many there were, worldwide. Hundreds of books evolved from this boom, plus music records, TV documentaries, herbal remedies, wellness concepts, life style articles, novelty food and more. Business owners made a fortune, while the crowd was left with a quantum of solace, rather than perfect health. Medical professionals, initially fascinated by the worlds oldest medicinal concept, distanced themselves from a boom that primarily serves the book and wellness industry. A sad development that did not happen to traditional Chinese Medicine or homoeopathy. Could it be that the REAL Ayurveda has never been introduced to the West? This book critically analyses Chopras approach and the many misconceptions attached to commercialised Ayurveda. A must-read for anybody into alternative healing, holistic medicine and mind-body philosophy.
The Ayurveda diet is one that doesn't just pay attention to the body but also to the soul and mind. It's more than the normal diet. That's what makes this book essential to your health and lifestyle.
You see, don't just perceive it to be a normal cookbook, no, it's more than that. It's more focused on giving life, promoting harmony and doing this in the mind. We need to understand that it's not contestable that food is the best medicine to our body and mind. No one can try to live without food except he has found solace in death. Now, this explains why this book is more than just a book but about what concerns life and lifestyle.
Here are some topics:
Aуurvеdа Body, Mіnd, And Sоul
Hоw Wе Cаn Stау Hеаlthу
Ayurveda's Stарlе Fооd
Ayurveda Recipes
Aуurvеdіс Food Cоmbіnіng
You can be sure of getting the best out of this book.
The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease.
This Ayurvedic beginner's guide is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
- A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
- A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
Easy-to-make plant-based recipes and yoga pose specifically for your Doshic constitution.
Establishing an Ayurvedic morning and nighttime ritual, including oil-pulling, dry-brushing, tongue-scraping, and self-oil massage for optimal balance and beauty
Home remedies to heal digestion, candida overgrowth, intestinal parasites, skin
Learning how your body's needs change according to the season, environment, time of day, lifestyle habits, stress, sleep and exercises levels and as you age
Автор: Vasant Lad Название: Ayurvedic Perspectives on Selected Pathologies: An Anthology of Essential Reading from Ayurveda Today ISBN: 1883725240 ISBN-13(EAN): 9781883725242 Издательство: Gazelle Book Services Рейтинг: Цена: 71500.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: With 55 in-depth chapters on common medical conditions that range from diabetes and chronic fatigue syndrome to headaches and fevers, Vasant Lad presents the perspective of Ayurvedic medicine in healing. These articles talk about classic remedies such as herbal therapies, yoga postures, diet, and panchakarma therapies. Learn natural ways to support other therapies and improve your overall health and well-being. This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honored insights from this ancient science, it establishes an approach to disease management that is free from unwanted side effects. This book has arisen from Vasant Lads decades of clinical and classroom experience. By elucidating the fundamental imbalances behind a range of diseases, these articles guide practitioners towards addressing causes, alleviating symptoms and eliminating the conditions that allow a disease to recur. They will inspire valuable insights in the hearts of those wishing to manage the diseases that are so prevalent in our current age.
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