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Ayurveda: Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs &, Adler James


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Автор: Adler James
Название:  Ayurveda: Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs &
ISBN: 9781913517755
Издательство: Your Wellness Books
Классификация:










ISBN-10: 1913517756
Обложка/Формат: Paperback
Страницы: 116
Вес: 0.16 кг.
Дата издания: 28.12.2019
Серия: Ayurveda, ayurvedic recipes, yoga
Язык: English
Размер: 229 x 152 x 6
Читательская аудитория: General (us: trade)
Подзаголовок: Achieve wellness, relieve stress & transform your body fast with effective ayurvedic tips, recipes, nutrition, herbs & lifestyle!
Рейтинг:
Поставляется из: США
Описание:

Ayurvedic Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals


Do you want to learn more about Ayurveda but dont know where to start?
Confused when it comes to Ayurvedic information overload?

Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?

What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons needs...

Wouldnt it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?

Wouldnt it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies + lifestyle tips that you could apply straight away to start experiencing ultimate wellness?

Wouldnt it be great to have your own, holistic plan to restore energy, transform your body, recharge your mental focus and (if desired) lose weight without feeling deprived?

If you answered yes to at least one of the questions, you have come to the right place

This book is THE PERFECT SOLUTION FOR YOU and is perfect both for beginners as well as those who have been seasoned but need a simple, practical walk-through to take meaningful and purposeful action according to Ayurvedic principles...

If youve ever wanted glowing skin, better energy, and vitality, better mood, a slimmer body and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level

Whats inside?

Heres a Short Preview of What You Are Just About to Discover:
- Ayurvedic Lifestyle on a Busy Schedule
- How to Create a Personalized Self-Care Plan
- What Are the Great Elements and How You Can Create Ayurvedic Wellness
- The Three Doshas: You Are Unique- How to Understand Your Body Type
- How to Prevent Sickness Through Ayurvedic Lifestyle
- Ayurveda and Nutrition- Cook Easy, Healthy, and Nutritious Meals You Love
- Ayurveda and Stress-the Best Yoga Poses and Other Mind-Body Techniques to Reduce Stress
- Ayurveda for Sexual Health (Natural Viagra )
- Ayurveda and Weight Loss- How to Start Losing Weight with Ayurveda and Create a Lasting Change
- Ayurvedic Herbs for Longevity
+ how to change your mindset to set yourself up for health and wellness success
Much+ much more

This book contains everything you need to know about Ayurveda. By choosing a holistic approach, you will target your entire body and promote better and faster healing.



How to Read a Book

Автор: Adler Mortimer J.
Название: How to Read a Book
ISBN: 0671212095 ISBN-13(EAN): 9780671212094
Издательство: Simon & Schuster
Рейтинг:
Цена: 16860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How to Read a Book, originally published in 1940, has become a rare phenomenon, a living classic.

Sweet Child of Mine: How I Lost My Son to Guns N` Roses

Автор: Adler Deanna, Spagnola Lawrence J.
Название: Sweet Child of Mine: How I Lost My Son to Guns N` Roses
ISBN: 1945322071 ISBN-13(EAN): 9781945322075
Издательство: Неизвестно
Цена: 18390.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Guns N' Roses was quickly heralded as the greatest rock n roll band on the planet. During the late 80's and 90's the hedonistic rock gods Axl, Slash, Izzy, Steven and Duff scored sold out stadium concerts on the way to multi-platinum success. Appetite for Destruction still stands as the biggest selling debut album in rock history. During it all, original drummer Steven Adler stole hearts and headlines with his insane antics. But Steven was soon crippled by a tragic heroin addiction that led to him to being kicked out of the band he helped found.

At the center of this maelstrom stood Steven's mother, Deanna Adler, the GNR-proclaimed "first fan" of the group. Deanna was there at the beginning in 1983, when school chums Steven and Slash were building their street cred on the Sunset Strip. Deanna witnessed it all but has never told her incredible story, until now.

In honest, direct prose, Deanna gives an unflinching account of her son Steven's drug fueled ascent to becoming the co-founder of Guns N' Roses, and his subsequent fall to drugs and alcohol. In one of the most brutally raw, revealing books written on substance abuse, Deanna delivers a powerful, inspirational message of hope to anyone dealing with opioid addiction.

Excerpt from Sweet Child of Mine:

My darkest fears exploded when I found Steven in the center of the bathroom floor, naked, his body bent at an impossible angle. He was soaked in a pool of blood and mucus. His face was smashed beyond recognition, his mouth and chin looked completely caved in.

I reached for my son and almost slipped on some pebbles strewn across the tile. Then I realized they were Steven's teeth. I dropped to my knees, crying hysterically.

I heard a groan, then... "ma."


Speedboat

Автор: Adler Renata
Название: Speedboat
ISBN: 1590176138 ISBN-13(EAN): 9781590176139
Издательство: Random House (USA)
Рейтинг:
Цена: 9170.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Winner of the Hemingway Foundation/PEN Award, this is one of the defining books of the 1970s, an experimental novel about a young journalist trying to navigate life in America.

When Speedboat burst on the scene in the late '70s it was like nothing readers had encountered before. It seemed to disregard the rules of the novel, but it wore its unconventionality with ease. Reading it was a pleasure of a new, unexpected kind. Above all, there was its voice, ambivalent, curious, wry, the voice of Jen Fain, a journalist negotiating the fraught landscape of contemporary urban America. Party guests, taxi drivers, brownstone dwellers, professors, journalists, presidents, and debutantes fill these dispatches from the world as Jen finds it.

A touchstone over the years for writers as different as David Foster Wallace and Elizabeth Hardwick, Speedboat returns to enthrall a new generation of readers.

Sewing Hope: How One Factory Challenges the Apparel Industry`s Sweatshops

Автор: Adler-Milstein Sarah, Kline John M.
Название: Sewing Hope: How One Factory Challenges the Apparel Industry`s Sweatshops
ISBN: 0520292928 ISBN-13(EAN): 9780520292925
Издательство: Wiley
Рейтинг:
Цена: 24290.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sewing Hope offers the first account of a bold challenge to apparel-industry sweatshops. The Alta Gracia factory in the Dominican Republic is the anti-sweatshop. It boasts a living wage three times the legal minimum, high health and safety standards, and a legitimate union--all verified by an independent monitor. It is the only apparel factory in the global south to meet these criteria.
The Alta Gracia business model represents an alternative to the industry's "race to the bottom" with its inherent poverty wages and unsafe factory conditions. Workers' stories reveal how adding $0.90 to a sweatshirt's production price can change lives: from getting a life-saving operation to reuniting families; from obtaining first-ever bank loans to getting running water; from purchasing children's school uniforms to taking night classes. Sewing Hope invites readers into the apparel industry's sweatshops and the Alta Gracia factory. Learn how the anti-sweatshop started, how it overcame challenges, and how the impact of its business model could transform the global industry.

Redemption

Автор: Jussi Adler-Olsen
Название: Redemption
ISBN: 1405912472 ISBN-13(EAN): 9781405912471
Издательство: Random House - Penguin
Рейтинг:
Цена: 6150.00 T
Наличие на складе: Поставка под заказ.
Описание: Redemption is the phenomenal third instalment in Jussi Adler-Olsen's internationally bestselling department Q series, which follows the Sunday Times smash hit Mercy and its sequel Disgrace. The prefect treat for all fans of the classic Scandinavian crime thriller in the vein of The Killing and Borgen!'For those suffering withdrawals from The Killing' The Times Two boys, brothers, wake tied and bound in a boathouse by the sea. Their kidnapper has gone, but soon he will return.

Their bonds are inescapable. But there is a bottle and tar to seal it. Paper and a splinter for writing; blood for ink.

A message begging for help . . .*Her husband will not tell the truth: where he goes, what he does, how long he will be away.

For days on end she waits and when he returns she must endure his wants, his moods, his threats. But enough is enough. She will find out the truth, no matter the cost to him - or to herself.*In Copenhagen's cold cases division Carl Morck has received a bottle.

It holds an old and decayed message, written in blood. It is a cry for help from two boys. Is it real? Who are they and why weren't they reported missing? Can they possibly still be alive?In 2013, the makers of the Stieg Larsson movies and The Killing will bring Jussi Adler-Olsen'sDepartment Q novels, including Mercy, Disgrace and Redemption, to the big screen.'The new "it" boy of Nordic Noir' The Times'Engrossing' Sunday Express'Adler-Olsen's fascination with abnormal psychology once again pays off' Sunday TimesJussi Adler-Olsen was born in Copenhagen and studied medicine, sociology, politics and film.

He worked as a magazine editor and publisher before starting to write fiction. So far he has written three Department Q thrillers, which all hit the Danish bestseller lists on publication and stayed there ever since.


Cam Jansen and the Summer Camp Mysteries

Автор: Adler, David /Allen Joy
Название: Cam Jansen and the Summer Camp Mysteries
ISBN: 0142407429 ISBN-13(EAN): 9780142407424
Издательство: Random House (USA)
Рейтинг:
Цена: 3670.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cam Jansen and her best friend Eric are spending three weeks at Camp Eagle Lake, and they couldn t be more excited. But mysteries seem to follow supersleuth Cam everywhere, and it isn t long before she s using her photographic memory to Click, Click and save the day

In "The First Day of Camp Mystery, " Cam s and Eric s parents have just brought them to camp when the lockbox with everyone s spending money goes missing. Can Cam find the thief? Then, in "It s a Raid , " Cam s bunk is raided. She and her new friends search out the culprit, and might even raid them back In "The Basketball Mystery, " Cam and Eric discover that all the sports equipment has been stolen, along with the prizes for the end-of-season banquet. Can Cam solve the case in time?

These three Cam Jansen mysteries are super special indeed, and make for perfect summer reading


Victim 2117

Автор: Adler-olsen, Jussi
Название: Victim 2117
ISBN: 1786486172 ISBN-13(EAN): 9781786486172
Издательство: Hodder
Рейтинг:
Цена: 20240.00 T
Наличие на складе: Поставка под заказ.
Описание: The master of the Nordic thriller returns with the eighth instalment of the gripping Department Q series.

My appetite for destruction: sex & drugs & guns ‘n` roses

Автор: Adler, Steven
Название: My appetite for destruction: sex & drugs & guns ‘n` roses
ISBN: 0007368488 ISBN-13(EAN): 9780007368488
Издательство: HarperCollins UK
Рейтинг:
Цена: 8790.00 T
Наличие на складе: Поставка под заказ.
Описание: From original Guns N` Roses drummer Steven Adler comes a tale of sex, drugs, excess, hairspray and and intense 20-year struggle with addiction.

How to Read a Book: The Classic Guide to Intelligent Reading

Автор: Adler Mortimer Jerome, Van Doren Charles
Название: How to Read a Book: The Classic Guide to Intelligent Reading
ISBN: 1476790159 ISBN-13(EAN): 9781476790152
Издательство: Неизвестно
Цена: 32190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With more than half a million paperback copies in print and now in this stunning hardcover keepsake edition, " How to Read a Book" is the classic and definitive guide to reading comprehension for students of literature, scholars across disciplines, and anyone who just loves to read.
Originally written in 1940 and first published by Simon & Schuster in 1972, "How to Read a Book" introduces and elucidates the various levels of reading and how to achieve them in order to gain the most understanding and insight from any book. From elementary reading, through systematic skimming and inspectional reading, to speed reading and beyond, readers will learn when and how to judge a book by its cover, perceive structure no matter the prose, read critically, and extract the author s message from the text.
Also included are specific reading techniques that work best for reading particular genres, whether they be practical books, imaginative literature, plays, poetry, history, science and mathematics, philosophy, or social science works. A recommended reading list and multiple comprehension tests are incorporated as well in order to measure progress in reading skills, speed, and understanding.
As poignant and applicable today as it was nearly seventy-five years ago, this beautiful hardcover edition is the perfect way to rediscover "How to Read a Book," the best and most successful guide to reading comprehension."

The Keeper of Lost Causes

Автор: Jussi Adler-Olsen
Название: The Keeper of Lost Causes
ISBN: 1405919760 ISBN-13(EAN): 9781405919760
Издательство: Random House - Penguin
Рейтинг:
Цена: 9670.00 T
Наличие на складе: Невозможна поставка.
Описание: Copenhagen detective Carl Morck has been taken off homicide to run a newly created department for unsolved crimes. His first case concerns Merete Lynggaard, who vanished five years ago. Everyone says she`s dead. Everyone says it`s a waste of time. He thinks they`re right. The voice in the dark is distorted, harsh and without mercy.

A Picture Book of John F. Kennedy

Автор: , Adler David A.
Название: A Picture Book of John F. Kennedy
ISBN: 0823440486 ISBN-13(EAN): 9780823440481
Издательство: Random House (USA)
Цена: 4900.00 T
Наличие на складе: Нет в наличии.
Описание: Depicts the life and career of John F. Kennedy.

Cam Jansen & the Birthday Mystery

Автор: Adler, David A. / Natti, Susanna
Название: Cam Jansen & the Birthday Mystery
ISBN: 0142403547 ISBN-13(EAN): 9780142403549
Издательство: Random House (USA)
Рейтинг:
Цена: 3060.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: No mystery is too great for super-sleuth Cam Jansen and her amazing photographic memory!

Mysteries follow super-sleuth Cam Jansen everywhere she goes...even to a party. Cam has put together a surprise party for her parents. But when Granny and Gramps call from the airport to say they have been robbed, Cam and her parents rush to their side.

Now it's up to Cam to find the theif!

The Cam Jansen books are perfect for young readers who are making the transition to chapter books, and Cam is a spunky young heroine whom readers have loved for over two decades.



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