Find Your Strength - A Workbook for the Highly Sensitive Person, April Snow
Автор: M. Scott Swanson, Swanson Название: Throw the Dice ISBN: 1695270959 ISBN-13(EAN): 9781695270954 Издательство: Неизвестно Рейтинг: Цена: 14930.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Litwin April Название: Prickle Snow Day: Volume 2 ISBN: 1667825798 ISBN-13(EAN): 9781667825793 Издательство: Gazelle Book Services Рейтинг: Цена: 16550.00 T Наличие на складе: Нет в наличии. Описание: There is nothing like the magic of a snow day. Lynnette and her friends had high expectations for their first snow day. Although Lynette and her dog were sure to love playing in the snow, she couldnt help but wonder if Prickle, her cactus, would feel the same. Prickle Snow Day is a whimsical story about making the most of unexpected circumstances. Lynette learns that snow days are the best when you share them with those you love. Prickle Snow Day is the second book in a series that follows Lynette and her very special cactus, Prickle. Prickle Snow Day was inspired by Mrs. Litwins second grade students, who attended school virtually, even on the snowiest of days.
Reflect and recharge with this self-care journal for highly sensitive people
As a highly sensitive person, you're more attuned to and affected by everything and everyone around you. While this special gift makes you unique, it also means you can easily become overwhelmed and exhausted if you don't take the time for proper self-care. This journal provides a year's worth of guidance to help you build a self-care practice that relieves stress, cultivates calm, and improves your overall well-being as a highly sensitive person.
Explore 5 key self-care areas--Even though it can be difficult living in an insensitive world, this compassionate journal helps you thrive in every area of your life: physical, mental, spiritual, emotional, and social.
Discover a variety of exercises--Give yourself loving attention through focused writing prompts, reflections, and other mindful activities designed to address the strengths and challenges of the highly sensitive person.
Find additional support--Complete this journal on its own or in conjunction with The Empowered Highly Sensitive Person for even more guidance.
Feel more energized, connected, and fulfilled with help from The Empowered Highly Sensitive Person.
Ease stress and achieve balance through the healing power of mindfulness
Mindfulness is a powerful and proven method for reducing stress and its negative health effects. The Mindfulness Workbook for Stress Relief shows you how to relieve tension and find calm using soothing, restorative techniques like meditation, non-judgment, self-inquiry, and mind-body awareness.
Featuring helpful exercises and simple meditations, this hands-on stress management workbook delivers a wide variety of effective mindfulness tools that you can add to your self-care toolbox like breath awareness, body scans, mindful walking, and more.
The Mindfulness Workbook for Stress Relief includes:
Practical & actionable--This book has a beginner-friendly focus that covers a spectrum of everyday situations and science-based solutions.
Evidence-based approach--Explore engaging mindfulness-based exercises that are proven to help relieve stress, anxiety, chronic pain, and sleep issues.
Situational success--Learn how to address stress triggers in many areas of daily life like relationships, at work, and beyond.
Take a deep breath and begin your practice today with this evidence-based mindfulness workbook.
Автор: Duckering Tobi Название: Snow Pants In April ISBN: 1525558625 ISBN-13(EAN): 9781525558627 Издательство: Неизвестно Рейтинг: Цена: 17010.00 T Наличие на складе: Невозможна поставка. Описание: Finally! Winter is over and little Tommy can put away those bulky, itchy snow clothes. With the spring sun warming his face and the soft green grass tickling his toes, Tom is the happiest boy in the world. Look out Tom, something cold and white is...
Автор: Duckering Tobi Название: Snow Pants In April ISBN: 1525558633 ISBN-13(EAN): 9781525558634 Издательство: Неизвестно Рейтинг: Цена: 7810.00 T Наличие на складе: Невозможна поставка. Описание: Finally! Winter is over and little Tommy can put away those bulky, itchy snow clothes. With the spring sun warming his face and the soft green grass tickling his toes, Tom is the happiest boy in the world. Look out Tom, something cold and white is...
Автор: Mckenna Clodagh Название: Clodagh`s Suppers ISBN: 0857834967 ISBN-13(EAN): 9780857834966 Издательство: Little Brown Рейтинг: Цена: 25300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: 120 inspiring seasonal suppers from Irish chef and Evening Standard columnist Clodagh Mckenna
Название: Here`s One I Made Earlier ISBN: 0857835130 ISBN-13(EAN): 9780857835130 Издательство: Conran Octopus Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: With a foreword by Valerie Singleton.
Автор: Steward Lynn Название: April Snow ISBN: 0991500768 ISBN-13(EAN): 9780991500765 Издательство: Неизвестно Цена: 16080.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As a fashion buyer at B. Altman, Dana McGarry is a tastemaker, her keen instinct for fashion trends and innovative ideas coupled with a razor sharp business sense. But like the elegant and conservative store that employs her, Dana is caught between two eras-between being liked and standing her ground, between playing by the rules and being a maverick. Dana is sensitive and beautiful, but what you see is not what you get. Behind the cool and attractive facade, Dana is both driven by her need to control yet impeded by her expectation of perfectionism. As she competes to replace women at the top of their game, she is challenged by jealous colleagues. And as she encounters wealthy suitors who want to open doors and support her ambition, she embraces Coco Chanel's mantra of "never wanting to weigh more heavily on a man than a bird." As the 1970s women's movement paves the way, the newly divorced Dana finds her path to the woman she wants to be.The Dana McGarry Series is set in an age of opportunity where women's choices have consequence and living the life they want may come at the expense of what they need.
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