Cultivating Emotional Intelligence: The 5 Habits of the Emotion Coach, Hylen Michael G. Ph. D.
Автор: Hylen Michael G. Ph. D. Название: Cultivating Emotional Intelligence: The 5 Habits of the Emotion Coach ISBN: 1475863012 ISBN-13(EAN): 9781475863017 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 49280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One of the most influential variables in human development is social relationships. Cultivating Emotional Intelligence: The 5 Habits of the Emotion Coach centers on how educators may build and use positive relationships with their students to help them grow in emotional intelligence. Additionally, this book seeks to answer the question, "What is the end goal of growing emotionally intelligent students? Is it a matter of understanding oneself and other's emotions? Or is the goal simply to produce "good citizens"? As humans, we desire connection with others. And while most connections remain surface level, this book investigates how teachers can make a deeper connection with students for the purpose of growing emotional intelligence and teaching positive social skills. If educators are going to do so, it will be necessary to reframe traditional school practices that focus on promoting positive behaviors through a discipline system based upon consequences that fail to address the behavior in a redemptive manner.
Автор: Ninivaggi Frank John Название: Making Sense of Emotion: Innovating Emotional Intelligence ISBN: 144227588X ISBN-13(EAN): 9781442275881 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 119680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Emotions often get in the way of our functioning or understanding a situation. This book helps readers better understand emotions, as they learn to perceive, recognize, identify, and adapt their emotional reserves to increase well-being and happiness. Parents will also learn how to teach emotional fitness to developing children.
Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.
You know anger is hurting your life, but you don't know how to fix it.
There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it.
Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.
★★★In this book you will learn: ★★★
WHAT IS THE EMOTIONAL BRAIN?
WHAT ARE EMOTIONS FOR?
THE ANATOMY OF AN EMOTIONAL HIJACKING
THE NATURE OF EMOTIONAL INTELLIGENCE
HOW TO KNOW THYSELF
PASSION'S SLAVES
THE MASTER APTITUDE
THE ROOTS OF EMPATHY
THE SOCIAL ARTS
THE EMOTIONAL INTELLIGENCE APPLIED
HOW TO MANAGE WITH HEART
THE FAMILY CRUCIBLE
TRAUMA AND EMOTIONAL RELEARNING
THE EMOTIONAL LITERACY
THE COST OF EMOTIONAL ILLITERACY
WHAT IS EMOTION?
HALLMARKS OF THE EMOTIONAL MIND
THE NEURAL CIRCUITRY OF FEAR
THE SOCIAL AND EMOTIONAL LEARNING
WHAT IS ANGER
THE PHYSIOLOGY OF ANGER
MANAGING ANGER
MIND OVER ANGER
HOW NOT TO MAKE IT PERSONAL
HOW TO TAKE RESPONSIBILITY FOR YOUR ANGER
HIGHLY EFFECTIVE COGNITIVE BEHAVIORAL ACTIVITIES AND EXERCISES THAT WILL SET YOU UP FOR FREEDOM
THE PLACE OF HABITS IN THE HAPPINESS EQUATION
...and MUCH MORE
Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go.
Learn to handle anger in healthy ways, starting today. Daniel Sorensen is wise and empathetic, and he'll help you turn over a new leaf.
Do not allow yourself to live another day in oblivion. Grab your copy today, your key to bouncing back from adversity is one click away
Emotions can cause intense happiness or extreme pain.
They can dictate your actions and lead you to react in ways you later come to regret.
They are difficult to control and to understand.
Why you don't know the way to react when is the moment right?
What is the reason you feel this way?
Where do these forceful emotions come from?
When should emotions be used for your advantage and when should they be kept under control?
Emotions are a part of ourselves from which we cannot run away or ignore but they are what make us human. Right now, you're going to address an issue that impacts many people. Learning how to conquer the volatile and tumultuous emotions within us all so we no longer react impulsively and irrationally.
Master Your Emotions is going to illustrate the issues that cause many to struggle to try and maintain calm when they feel challenged. If you're looking for a way to turn your life around, improve your social skills, and develop stronger positive thinking, then this is the resource you need.
Your emotions are yours alone, which means only you can decide what you're going to do with them.
Will you let them rule you? Or will you start taking back control and become the captain of your ship?
Master Your Emotions will unravel the techniques and mechanics behind learning to control the dominant emotions that overpower you. To create an awareness about your behavior and the way your emotions impact your life. This book will take you on an in-depth journey to understand the human mind and develop the necessary coping mechanisms, strategies, and techniques so your emotions never get the best of you again.
Through this book:
You'll become responsible for your actions and emotions
You'll understand the role emotions play in your decision-making
You'll discover why we need these emotions in our life
You'll explore what rewiring the mind can do for your emotional and mental wellbeing
You'll detect your emotional changes and master your emotions before they control you
You'll overcome your dark side
You'll develop greater self-awareness and emotional self-control
You'll understand the habits that destroy your happiness and what you can do about it
And much more...
Master Your Emotions explain to you step by step these strategies that you will help to transform with success the ways you handle the relationships and the challenges.Get Your Copy Instantly
Emotions can cause intense happiness or extreme pain.
They can dictate your actions and lead you to react in ways you later come to regret.
They are difficult to control and to understand.
Why you don't know the way to react when is the moment right?
What is the reason you feel this way?
Where do these forceful emotions come from?
When should emotions be used for your advantage and when should they be kept under control?
Emotions are a part of ourselves from which we cannot run away or ignore but they are what make us human. Right now, you're going to address an issue that impacts many people. Learning how to conquer the volatile and tumultuous emotions within us all so we no longer react impulsively and irrationally.
Master Your Emotions is going to illustrate the issues that cause many to struggle to try and maintain calm when they feel challenged. If you're looking for a way to turn your life around, improve your social skills, and develop stronger positive thinking, then this is the resource you need.
Your emotions are yours alone, which means only you can decide what you're going to do with them.
Will you let them rule you? Or will you start taking back control and become the captain of your ship?
Master Your Emotions will unravel the techniques and mechanics behind learning to control the dominant emotions that overpower you. To create an awareness about your behavior and the way your emotions impact your life. This book will take you on an in-depth journey to understand the human mind and develop the necessary coping mechanisms, strategies, and techniques so your emotions never get the best of you again.
Through this book:
You'll become responsible for your actions and emotions
You'll understand the role emotions play in your decision-making
You'll discover why we need these emotions in our life
You'll explore what rewiring the mind can do for your emotional and mental wellbeing
You'll detect your emotional changes and master your emotions before they control you
You'll overcome your dark side
You'll develop greater self-awareness and emotional self-control
You'll understand the habits that destroy your happiness and what you can do about it
And much more...
Master Your Emotions explain to you step by step these strategies that you will help to transform with success the ways you handle the relationships and the challenges.Get Your Copy Instantly
★ 55% OFF for Bookstores NOW at $ 10.79 instead of $ 23.97 LAST DAYS ★
The argument on the topic of EQ can become harsh, bitter, and sometimes difficult to handle competing viewpoints that dominate this debate.
Emotional intelligence is not the win of heart overhead, and it is the unique intersection of both. When the concept of emotional intelligence will be understood, it will bring a new wave of positive thinking. We as an individual, have made our lives very hard by adding unnecessary things in our lives. Technology has greatly influenced our lives and has pulled us away from our immediate needs.
Today everyone is in the race of success. But no one actually takes the right steps towards achieving it. We have to make our minds to understand the core points of success. Emotional intelligence or emotional agility both have the same literal meaning but have a huge role in the process of our success.
This book covers:
Emotions and Your Mind
Chapter 7: Creating Good Habits to Eliminate Bad Habits
Mastering Emotions through Experience
And much more
★ 55% OFF for Bookstores NOW at $ 10.79 instead of $ 23.97 LAST DAYS ★
★ 55% OFF for Bookstores NOW at $ 15.29 instead of $ 33.97 LAST DAYS ★
The argument on the topic of EQ can become harsh, bitter, and sometimes difficult to handle competing viewpoints that dominate this debate.
Emotional intelligence is not the win of heart overhead, and it is the unique intersection of both. When the concept of emotional intelligence will be understood, it will bring a new wave of positive thinking. We as an individual, have made our lives very hard by adding unnecessary things in our lives. Technology has greatly influenced our lives and has pulled us away from our immediate needs.
Today everyone is in the race of success. But no one actually takes the right steps towards achieving it. We have to make our minds to understand the core points of success. Emotional intelligence or emotional agility both have the same literal meaning but have a huge role in the process of our success.
This book covers:
Emotions and Your Mind
Chapter 7: Creating Good Habits to Eliminate Bad Habits
Mastering Emotions through Experience
And much more
★ 55% OFF for Bookstores NOW at $ 15.29 instead of $ 33.97 LAST DAYS ★
Begin your journey to emotional wellbeing and create a life of fulfillment and positivity.
Are you looking for a way to beat overthinking, tap into your inner power, and understand the nature of emotions? Or do you want to reclaim control of your mind, transform your habits, and begin your journey to emotional mastery? Then it's time to try this bundle.
Whether you want to defeat stress and anxiety, rewire your mind with cognitive behavioral therapy, or become the master of your emotions, this incredible 5-in-1 book bundle offers you a comprehensive plan for unleashing your true potential and creating a life of wellbeing.
Breaking down the latest science and psychology behind emotions, you'll uncover the practical strategies behind CBT, how you can embrace your gift as an empath, and a wealth of methods for finding inner peace and promoting lifelong fulfillment.
Here's just a little of what you'll find inside:
- A Breakdown of What Emotions Really Are - and The Secret To Controlling Them
- 8 Essential Techniques For Beating Anxiety, Depression, Worry, and Stress
- The Fundamental Principles of CBT
- Step-By-Step Instructions For Transforming Your Mindsets
- Understanding The Nature of An Empath and How You Pick Up Negativity
- How To Get Rid of Negative People and Energies
- Powerful Ways You Can Practice Emotional Healing
- 20] Tips To STOP Overthinking and Retake Control of Your Life
- And So Much More
No matter your goals, this incredible bundle provides all the tools and heartfelt advice you need to start creating change. Don't put up with being controlled by your emotions for any longer. Now you can begin your journey to emotional mastery and create the life of your dreams.
Begin your journey to emotional wellbeing and create a life of fulfillment and positivity.
Are you looking for a way to beat overthinking, tap into your inner power, and understand the nature of emotions? Or do you want to reclaim control of your mind, transform your habits, and begin your journey to emotional mastery? Then it's time to try this bundle.
Whether you want to defeat stress and anxiety, rewire your mind with cognitive behavioral therapy, or become the master of your emotions, this incredible 5-in-1 book bundle offers you a comprehensive plan for unleashing your true potential and creating a life of wellbeing.
Breaking down the latest science and psychology behind emotions, you'll uncover the practical strategies behind CBT, how you can embrace your gift as an empath, and a wealth of methods for finding inner peace and promoting lifelong fulfillment.
Here's just a little of what you'll find inside:
- A Breakdown of What Emotions Really Are - and The Secret To Controlling Them
- 8 Essential Techniques For Beating Anxiety, Depression, Worry, and Stress
- The Fundamental Principles of CBT
- Step-By-Step Instructions For Transforming Your Mindsets
- Understanding The Nature of An Empath and How You Pick Up Negativity
- How To Get Rid of Negative People and Energies
- Powerful Ways You Can Practice Emotional Healing
- 20+ Tips To STOP Overthinking and Retake Control of Your Life
- And So Much More
No matter your goals, this incredible bundle provides all the tools and heartfelt advice you need to start creating change. Don't put up with being controlled by your emotions for any longer. Now you can begin your journey to emotional mastery and create the life of your dreams.
Discover How You Can Master Your Emotions, Develop Spartan Like Self-Discipline, Overcome Your Procrastination Habits & Stop Overthinking Yourself Into Oblivion
EQ (or Emotional Intelligence) is known as the ability to identify & manage one's emotions & those of others. This is especially useful for people in leadership or parental roles, for example.
But why is this so important? Well, being Emotionally Intelligent means you are highly conscious of all of your emotional states, and as a result, can manage & identify them much better. What this means is that EQ can not only make you a better leader, businessman, or employee, but it can help you in all of your interpersonal relationships as well.
There's a good reason many people believe EQ to be even more important than IQ.
But, where does Self-Discipline, Procrastination & Overthinking come into all of this?
Well, building Self-Discipline is based on dealing with emotions and thoughts that make you feel resistant to taking action. Learning how to build the habits and systems to push through these thoughts and feelings means you'll no longer be a slave to your emotions & 'motivation' levels.
Procrastination is simply a means we use to escape our emotions & avoid whatever it is that is required of us in that situation; higher EQ individuals will, of course, know how to deal with & overcome procrastination.
Excessive overthinking often comes from irrational worries & fears, both of which stem from unregulated emotions, so improving your EQ means you will be able to identify and overcome your overthinking tendencies.
So, now you've seen how improving your EQ can significantly transform your life, don't you think it's time you did just that?
Here's a Tiny Preview Of What's Inside...
How To Learn To Love Your Discipline By Finding' Positive' Behaviors & Habits You Actually Enjoy & Look Forward To
Why Dopamine Can Be Your Best Friend Or Worst Enemy, And How To 'Hack' Your Brain To Make Sure It Works For You
Why Motivation Is Not Sustainable & Why You Can't Rely On It For Reaching Your Goals
How To Indulge In Your Greatest Pleasures & Hobbies' Guilt-Free' & Without Any Form Of Procrastination
Why Self-Discipline Can Create More Freedom Than Ever Before In Your Life
10 Simple, Yet Incredibly Effective, Strategies For Developing Positive Habits In All Realms Of Life (It's MUCH Easier Than You Think)
Secrets, Used By Navy Seals & Professional Athletes, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless
The 8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A Result
How 'Decluttering' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As Days
How To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling Anxious
Why Finding An Accountability Partner Could Supercharge Your Success
How To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate On
We All Know About The Fear Of Failure, But Do You Have A Fear Of Success? Find Out Inside...
And SO Much More
So, If You Want To Supercharge Your Journey To Emotional Mastery & Fulfil Your Potential In Life, Then Scroll Up And Click "Add To Cart."
Discover How You Can Master Your Emotions, Develop Spartan Like Self-Discipline, Overcome Your Procrastination Habits & Stop Overthinking Yourself Into Oblivion
EQ (or Emotional Intelligence) is known as the ability to identify & manage one's emotions & those of others. This is especially useful for people in leadership or parental roles, for example.
But why is this so important? Well, being Emotionally Intelligent means you are highly conscious of all of your emotional states, and as a result, can manage & identify them much better. What this means is that EQ can not only make you a better leader, businessman, or employee, but it can help you in all of your interpersonal relationships as well.
There's a good reason many people believe EQ to be even more important than IQ.
But, where does Self-Discipline, Procrastination & Overthinking come into all of this?
Well, building Self-Discipline is based on dealing with emotions and thoughts that make you feel resistant to taking action. Learning how to build the habits and systems to push through these thoughts and feelings means you'll no longer be a slave to your emotions & 'motivation' levels.
Procrastination is simply a means we use to escape our emotions & avoid whatever it is that is required of us in that situation; higher EQ individuals will, of course, know how to deal with & overcome procrastination.
Excessive overthinking often comes from irrational worries & fears, both of which stem from unregulated emotions, so improving your EQ means you will be able to identify and overcome your overthinking tendencies.
So, now you've seen how improving your EQ can significantly transform your life, don't you think it's time you did just that?
Here's a Tiny Preview Of What's Inside...
How To Learn To Love Your Discipline By Finding' Positive' Behaviors & Habits You Actually Enjoy & Look Forward To
Why Dopamine Can Be Your Best Friend Or Worst Enemy, And How To 'Hack' Your Brain To Make Sure It Works For You
Why Motivation Is Not Sustainable & Why You Can't Rely On It For Reaching Your Goals
How To Indulge In Your Greatest Pleasures & Hobbies' Guilt-Free' & Without Any Form Of Procrastination
Why Self-Discipline Can Create More Freedom Than Ever Before In Your Life
10 Simple, Yet Incredibly Effective, Strategies For Developing Positive Habits In All Realms Of Life (It's MUCH Easier Than You Think)
Secrets, Used By Navy Seals & Professional Athletes, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless
The 8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A Result
How 'Decluttering' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As Days
How To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling Anxious
Why Finding An Accountability Partner Could Supercharge Your Success
How To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate On
We All Know About The Fear Of Failure, But Do You Have A Fear Of Success? Find Out Inside...
And SO Much More
So, If You Want To Supercharge Your Journey To Emotional Mastery & Fulfil Your Potential In Life, Then Scroll Up And Click "Add To Cart."
Автор: Carolina Machado, J. Paulo Davim Название: Emotional Intelligence and Neuro-Linguistic Programming: New Insights for Managers and Engineers ISBN: 1138049743 ISBN-13(EAN): 9781138049741 Издательство: Taylor&Francis Рейтинг: Цена: 117390.00 T Наличие на складе: Невозможна поставка. Описание: The development of a new book about Emotional Intelligence (EI) and Neuro-Linguistic Programming (NLP) and the challenges to managers and engineers is essential because it introduces new lines of research in management and production.
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