Life and loss, Goldman, Linda (private Practice, Maryland, Usa)
Старое издание
Автор: Goldman, Linda Название: Life and Loss ISBN: 0415630800 ISBN-13(EAN): 9780415630801 Издательство: Taylor&Francis Цена: 40820 T
Автор: Van Wielink, Jakob (portland Institute For Loss And Transition, Oregon, Usa) Wilhelm, Leo (de School Voor Transitie, The Netherlands) Van Geelen-merks Название: Loss, grief, and attachment in life transitions ISBN: 0367206544 ISBN-13(EAN): 9780367206543 Издательство: Taylor&Francis Рейтинг: Цена: 36740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Loss, Grief, and Attachment in Life Transitions gives readers an attachment-informed grief counseling framework and a new way of understanding of non-death loss and its treatment.
As a woman, have you been struggling to lose weight unsuccessfully?
Do you need an eating program that will improve your health?
Are you trying to find a diet that prevents health conditions such as heart problems, gut problems, cancer, diabetes etc.?
Intermittent Fasting is the answer to all these questions. Intermittent fast has numerous benefits that important to the people who choose it. As you read this book, you are going to discover the numerous benefits that this program brings. Some of them include cancer prevention, autophagy, increased Perimenopausal health in women, improvement in fertility, and many others as you will see in the book.
This book serves to guide you as you start and go through the intermittent fasting journey. It has all the information you need as regards to intermittent fasting for women.
Some of the things covered in this book include:
- How intermittent fasting works
- Advantages of Intermittent Fasting on Women
- Fasting and female hormones
- How IF Affects Older Women and How to Approach It
- Types of Intermittent fasting
- Selecting Your Method for Intermittent Fasting
- What to Eat and What to Avoid
- Intermittent fasting for weight loss
- Recipes...and many more.
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Автор: Schoenfeld, Melody Kleiner, Susan M. Название: Diet lies and weight loss truths ISBN: 1718202415 ISBN-13(EAN): 9781718202412 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 20860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: You’ve seen the claims: Give us six weeks and you’ll take off the weight! Lose weight without dieting or exercising! You may have even tried a fad diet or two, only to gain the weight back and feel like there’s no hope to achieve your goal. Simply stated, weight loss is complicated. There is no single solution that works for everyone. Diet Lies and Weight Loss Truths cuts through all the noise and provides real evidence and practical guidance on choosing a diet plan that will work for you to effectively and safely lose excess weight and keep it off. You’ll find answers to the following questions: What are the basic concepts of a successful weight loss plan? What difficulties might you encounter? How can you sift through the hype of popular diets to get the facts? With over 200 references, you’ll see the science that explains the biological, genetic, and psychological components that make weight loss difficult-without needing to be a scientist to understand it. Get the pros and cons of 12 popular diet styles like keto, low carb, raw food, and cleanses so you can decide if they are right for you. Implement realistic diet planning strategies as well as sample meal plans from a registered dietitian to create a solution for your lifestyle and goals. Hear from clients about the practical advice they received that helped them make lasting lifestyle changes to lose weight and keep it off. There is no magic diet scheme, meal plan, or one-size-fits-all workout that will help everyone achieve their weight loss goals, but Diet Lies and Weight Loss Truths is the trustworthy, evidence-based guidebook you need to find the approach that will work for you.
★ Do you wish to lose weight while enjoying delicious foods? ★
Do you want to know what Sirtdiet is?
If yes, then keep reading
The Sirtfood diet is the number one's in the world able to boost your metabolism while preserving your muscle tone as well.
With the Sirtdiet, you can easily make the lifestyle change millions of other people have successfully made. You'll feel and see incredible by eating food that's sound, normal, and scrumptious. It'll advantage your mental and physical wellbeing and give consistent vitality all through your day. You will find that during the sirt diet you can eat chocolate, olive oil, buckwheat, walnuts and many other superfoods. I warn you, this is not magical. The path we will take will be long because I want to provide you with all the necessary information for you to get results by knowing the properties of what you eat and why that particular food works, which allows you to burn fat in 7 days.
It is hard for us to stay away from the meals we love or go hungry to lose weight. This is often why numerous of us come up short to burn fat. You may not come up short to lose weight any longer since the Sirtfood count calories will burn your fat by enacting your thin qualities and making your digestion system super-fast. It has been adopted by many singers, actors and celebrities (including world-famous singer Adele).
The eating plan will change the way you do healthy eating. It may sound like a non-user-friendly title, but it's one you'll be hearing almost apart. We show an assurance of SIRT food wealthy plans, devour organizers and profitable shopping tips to help you with changing your diet and find a quick and direct approach to urge fit, exchanging fat for muscle definition.
At the same time, by eating delightful nourishments like chocolate, strawberries and drinking red wine
This guide shows you how to exactly awaken your sleeping skinny-gene without damaging your muscle tone, by introducing into your body healthy and mouthwatering food.
A glimpse of what you're going to find out throughout its pages:
What to eat in order to activate your skinny-gene and no, starving yourself it's not a way to (have you ever heard about the "slimming activators" foods?)
How to start your Sirtfood diet with the right foot with the "First 7 Days" meal plan included in this guide (and how to keep sticking to the diet after the first crucial week)
How to easily stick to the Sirtfood diet if you don't have time to cook by the over 40 EASY-TO-FOLLOW recipes included (divided into breakfast, lunch, dinner, and deserts)
What's the Science behind the Sirtfood diet which explains why this is the most effective one for losing weight in no time without exercising or starving yourself, and preserving your muscle tone too
Everyone is always skeptical of any new diet plan that hits the scene. An unused eat less book gets distributed nearly week after week, but this "eat less" is distinctive. In truth, it isn't fair a slim down but a lifestyle. It is additionally deductively sponsored by inquiring about, which numerous trend diets on cannot do. This book will guide you to accomplish your desires
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Supercharge your Health Without Negative Side Effects
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate the healing of virtually all diseases and conditions. Imagine red light therapy.
Science writer Stanley Power, after losing his mother to cancer at age 12, has committed his life to find safer and better treatments for cancer and disease.
Red Light Therapy is your complete guide to learning everything you need to know to begin using red light immediately to maximize your health.
You'll learn what exactly red light therapy is, how it works and all the remarkable things it can do for your health. Backed by literally hundreds of scientific and clinical studies, you'll learn how to use near-infrared and red light therapy to:
Look and feel 10 years younger by smoothing wrinkles, healing acne and cellulite
Boost your brain function, memory and creativity
Melt fat and never feel ashamed about your body again
Fatigue? Supercharge your energy and passion for life
Feel stronger and more confident with bigger muscles and a better body
Eliminate pain and accelerate healing of injuries and wounds
Enhance sexual function, performance and fertility
Eliminate depressive thoughts and feel happier about life
The red light therapy includes:
How to position your light and body for maximum results
How close to your body to put the light
Treatment times for your specific condition
The biggest mistakes people make during treatment and how to avoid them
Red Light Therapy is your ultimate guide to understanding red light therapy and how to use it to get the greatest possible results. If you like straightforward information, easy-to-follow techniques, and proven strategies, then you'll love Stanley Power's next-level resource.
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Автор: Thompson Connor Название: The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health ISBN: 1989874614 ISBN-13(EAN): 9781989874615 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Нет в наличии. Описание: Want to save time in the kitchen? And improve your overall health? Lose weight the quick and tasty way with delicious 30-minute vegan recipes now!
Your Customers Will Never Stop to Use this Awesome Cookbook
Especially after the 40s, it becomes much harder to keep your body shape under control, and that's due to numerous factors, one of them being the slowdown of your metabolism, which makes your body burn fewer calories, therefore storing more fat.
This is why following healthy eating habits becomes crucial for significant weight loss, and the Ketogenic Diet is perfect for it.
This cookbook is packed with essential information that will grantyou a healthy slim downof your figure, to regain your confidence and your lost self-esteem, in fact after using this nutritional guide you'll discover:
What Is the Ketogenic Food, And What's The Easiest Way to Start
The Best, Tastiest, and Easy-To-Make Keto Recipes focused on Breakfast, Lunch, Dinner
What Are The Forbidden Foods That You Should NEVER Eat to stay in Ketosis?
& Much More
Losing weight surely needs some special attention, but I can assure you that it's really possible, and that is why you don't have to give up on regaining your beauty and confidence, so...
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Are tired of not pursuing the things you want just because you do not feel confident enough?
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This bundle has been written to help women in facing the most common problems that affect the quality of their lives in this modern world. Particularly, this book contains the following 4 books in 1:
1) Confidence for Women: this book will help you to boost your self-confidence in just 25 days.
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3) Anxiety in Relationships: thanks to this book, you will learn 7 mindset shifts to cure your fear, pain, and insecurity in love relationships.
4) Bedtime Stories for Adults: in this book you will find 21 relaxing novels that represent a perfect way to help your brains relax and achieve a calmer mental state.
Here is an overview of what you will find inside this book:
25 DAYS TO BECOME A CONFIDENT WOMAN
SIMPLE PRACTICES TO LOVE YOURSELF MORE
WHAT IS WEIGHT LOSS HYPNOSIS?
STOP FEELING ALWAYS INSECURE IN THE RELATIONSHIP
21 FANTASY NOVELS TO RELAX AT BEDTIME
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Several health benefits and weight loss are associated with plant-based and ketogenic diets.
Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers.
Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.
Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by following a plant-based keto diet will have a positive impact on health as well.
Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this book will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan.
This guidebook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 30+ plant-based keto recipes.
A small taste of what you'll learn in this book:
Benefits of a plant-based keto diet
Steps for adopting a plant-based keto diet
Everything concerning ketosis
The plant-based keto diet strategies
Foods to eat on a plant-based keto diet
Foods to avoid
Low-carb alternatives
And more...
Set aside your concerns, optimize your nutrition and discover what a plant-based ketogenic diet can do for you.
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Many individuals are uncertain about how to lose weight safely and normally.
It doesn't help that multiple sites and notices, especially those having a place with companies that sell diet drugs or other weight loss products, promote misinformation about losing weight.
In this important, must book, you will gain more energy throughout your day through a variety of research-backed methods to enable an individual to accomplish a stable weight securely.
Here's what this book will help you do:
Learn portion control hypnosis
Identify healthy eating hypnosis
Use hypnosis to control blood sugar
Achieve good health and the perfect body
Lose weight fast and naturally
Gain more energy throughout your day
Eat healthy with subliminal hypnosis
Sleep well
Enjoy the experience of nurturing and taking care of your body
Know how excessive sleep can affect your metabolism
Learn step-by-step hypnotherapy for weight loss
And much more
The meditation and hypnosis sessions will help regulating food portions in a natural and highly effective way by engaging your subconscious mind in the process.
Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
Do you want to eat your favorite foods and lose weight at the same time?
Are you interested in promoting wellbeing and living a healthy lifestyle?
Are you looking for a guide that will help you explore the full benefits of sirtfoods for a well-balanced life?
This book presents the complete system of sirtfood diet and how you can incorporate it into your life and be healthier, happier, and more active.
Unfortunately, the awareness surrounding the sirtfood diet has only now beginning to gain popularity especially given that there are so many other diet plans out there.
The sirtfood diet has been scientifically proven to work by choosing to eat foods containing sirtuin proteins that limit the effects of cholesterol on our bodies. In this diet, certain food groups including red wine and chocolate are isolated which help preserve muscle and burn calories faster. This in turn helps promote quick weight loss without starving oneself.
So, if you want to get into great shape and eat a diet that will make you feel good by eating what you love then this book will be the only one you'll ever need.
Here's what else you'll learn:
What is the sirtfood diet, how does it work, why is it unique compared to other diets
What makes it healthy and sustainable, how does it affect your system, and what does a typical diet meal plan look like
What food groups comprise the diet, how do you know that your sirtfood diet is working, and the wonders it does for you
How can you structure the diet to work for you, and expert tips on how you can incorporate it into your life productively
What are the various phases of the sirtfood diet, how does each phase work, and why it is important to complete all the phases
... and much more
The sirtfood diet is increasingly helping a large number of people to reinvent themselves. It combines a wholesome selection of foods that provide you the essential minerals that you need. Each of these food groups delivers you a tasty option and you don't have to starve yourself to achieve the health that you desire.
This book will help you understand and make the most of the sirtfood diet for a more happy, healthy, radiant, and positive you.
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