Sirtfood Diet: The Ultimate Step by Step Guide for Fast Weight Loss, Burn Fat and Heal Your Body. Includes Healthy and Tasty Recipes 9781801577731

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Автор: Matthew Gregory
Название: Sirtfood Diet: The Ultimate Step by Step Guide for Fast Weight Loss, Burn Fat and Heal Your Body. Includes Healthy and Tasty Recipes
ISBN: 9781801577731
Классификация:

Индивидуальное и общественное здравоохранение

Диетология и питание

Диеты и их соблюдение

Кулинария / еда, напитки и т.п.

Вина

ISBN-10: 1801577730
Обложка/Формат: Hardcover
Страницы: 248
Вес: 0.50 кг.
Дата издания: 02.01.2021
Язык: English
Размер: 22.91 x 15.19 x 1.60 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate step by step guide for fast weight loss, burn fat and heal your body. includes healthy and tasty recipes for your meal plan
Рейтинг:
Поставляется из: США
Описание: Achieve the Best Shape of Your Life, Lose Weight Fast, and Enjoy the Foods You Love without Starving Yourself

Do you want to eat your favorite foods and lose weight at the same time?

Are you interested in promoting wellbeing and living a healthy lifestyle?

Are you looking for a guide that will help you explore the full benefits of sirtfoods for a well-balanced life?

This book presents the complete system of sirtfood diet and how you can incorporate it into your life and be healthier, happier, and more active.

Unfortunately, the awareness surrounding the sirtfood diet has only now beginning to gain popularity especially given that there are so many other diet plans out there.

The sirtfood diet has been scientifically proven to work by choosing to eat foods containing sirtuin proteins that limit the effects of cholesterol on our bodies. In this diet, certain food groups including red wine and chocolate are isolated which help preserve muscle and burn calories faster. This in turn helps promote quick weight loss without starving oneself.

So, if you want to get into great shape and eat a diet that will make you feel good by eating what you love then this book will be the only one youll ever need.

Heres what else youll learn:

What is the sirtfood diet, how does it work, why is it unique compared to other diets

What makes it healthy and sustainable, how does it affect your system, and what does a typical diet meal plan look like

What food groups comprise the diet, how do you know that your sirtfood diet is working, and the wonders it does for you

How can you structure the diet to work for you, and expert tips on how you can incorporate it into your life productively

What are the various phases of the sirtfood diet, how does each phase work, and why it is important to complete all the phases

... and much more

The sirtfood diet is increasingly helping a large number of people to reinvent themselves. It combines a wholesome selection of foods that provide you the essential minerals that you need. Each of these food groups delivers you a tasty option and you dont have to starve yourself to achieve the health that you desire.

This book will help you understand and make the most of the sirtfood diet for a more happy, healthy, radiant, and positive you.

Sirtfood Diet: The Ultimate Step by Step Guide for Fast Weight Loss, Burn Fat and Heal Your Body. Includes Healthy and Tasty Recipes, Matthew Gregory