Treating trauma and addiction with the felt sense polyvagal model, Winhall, Jan
Автор: Porges, Stephen W. (university Of North Carolina) Название: Pocket guide to the polyvagal theory ISBN: 0393707873 ISBN-13(EAN): 9780393707878 Издательство: Wiley Рейтинг: Цена: 31670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Bridging the gap between research, science and the therapy room.
Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being?
As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to managing stress, the vagus nerve plays an indispensable role in human overall health.
Many studies have found that the vagus nerve works in favor of the parasympathetic system. As such, it is the calming aspect of our nervous system.
Just by optimizing the work of your vagus nerve, you can significantly improve your well-being. If you're willing to invest in your health, you should be intrigued to know more about this nerve...
...and how it is related to the polyvagal theory.
You're probably asking yourself:
What is the vagus nerve?
What is the polyvagal theory?
What makes it crucial to your health?
How it affects your mental health?
How can you improve its function?
This book offers answers. Aside from explaining the scientific background of the vagus nerve, the author also makes sure to lay it all out plain and simple so everyone can grasp the idea.
Moreover, you'll get introduced to the third type of nervous system, as suggested by the polyvagal theory. Even if this is the first time you're hearing about it, it has majorly affected your social engagement.
Upon purchasing this book, you will:
Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous system, etc;
Get the picture of the Polyvagal theory: our three-part nervous system, trauma's effect on the nervous system response, specific aspects of the system, etc;
Learn how to heal PTSD with the Polyvagal theory accept adaptation as a survival technique, attentional response bias, etc;
Understand vagus nerve dysfunctions recognize the early symptoms of vagus nerve damage and disorders and battle them;
Realize what gastroparesis is the connection between the vagus nerve and the digestive system, how the nerve supports digestion;
And much more
Almost all your bodily functions are affected by the vagus nerve. If you decide to take care of it, you'll notice improvements in your sleep, social engagements, and you'll easily overcome stress. The best part is - this book explains how to activate and treat your vagus nerve without medication
If you are interested in getting to know more on the Vagus Nerve and on the Polyvagal Theory, and Get Your Copy Now
Автор: Dana Deborah A. Название: The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation ISBN: 0393712370 ISBN-13(EAN): 9780393712377 Издательство: Wiley Рейтинг: Цена: 29560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The polyvagal theory presented in client-friendly language.
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
Автор: Sanders Marilyn R., Thompson George S. Название: Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities ISBN: 0393714284 ISBN-13(EAN): 9780393714289 Издательство: Wiley Рейтинг: Цена: 34840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: How sustained disruptions to children`s safety have physical, behavioural and mental health impact that follow them into adulthood.
Автор: Dana, Deb A. Название: Polyvagal flip chart ISBN: 0393714721 ISBN-13(EAN): 9780393714722 Издательство: Wiley Рейтинг: Цена: 29560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.
Gaslighting often evokes disturbing emotions, low self-esteem, and cognitive dyscontrol by causing the individual to question his own abilities for thinking, perceiving, and reality testing. Along with the emergence of self-doubt and diminished self-esteem there also may develop confusion, anxiety, depression, and in a few cases, psychosis. As a form of projective identification, gaslighting serves a defensive function. The defenses of denial and projection occur first, and they are followed by some interpersonal manipulation that is an enactment of the subject's wish to control the other person. Some psychic content which is denied as belonging to the self is projected on to another person. The victimizer's wish to control the object is first actualized when he or she is able to manipulate the object in such a way (as, for example, by shaming him) that the object begins to doubt his own judgment.
Have you read various books, articles, and manuals, and they have not been able to help you in any way? With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand if you're being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.
You are not crazy. You will discover how to see through gaslighting and covert manipulation.
You will see how you can regain your reality and power, and you will be in a position to be able to realize the gaslighter at work and be equipped to guard yourself against further revictimization.
So, let nothing hold you back; you deserve all the best that life can offer. You can accomplish your best without relying on anyone solely. Begin practicing the techniques inside this book, following through with the checklist as required. You can overcome gaslighting, do not doubt it
Dark Psychology is the technique of introducing a person into a state in which he cannot or does not want to resist our influences. He is so disoriented that he does not follow the nuances, and he sees in us the only way to his salvation-whatever it may be.
Dark Psychology is becoming more and more used by those who want to control your actions, to get what they want. So, it is quite clear that the knowledge of mental manipulation techniques is necessary for daily survival.
Fortunately, there are methods to detect manipulators and beat them at their game
You should know that most of our choices are generated and managed through the application of specific methods of Covert Manipulation.
Knowing these techniques is certainly important
Also, who doesn't like being able to persuade and manipulate people?
By reading this book, you will learn the secrets the people who fascinate you use to make themselves magnetic and irresistible through the use of powerful persuasion, deception and dark psychology. Discover the techniques that make them master manipulators.
Dark Psychology reveals persuasion, manipulation and coercion methods through which the predatory behavioral impulses of certain subjects affect and influence other people's choices.
Manipulation and Dark Psychology is full of exercises that will have a positive, immediate impact on your life. It will provide you practical actions that will create real and lasting change in yourself to make sure you'll never be harmed again.
Название: Depression Strategies: Practical Tools for Professionals Treating Depression ISBN: 1949481328 ISBN-13(EAN): 9781949481327 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 30490.00 T Наличие на складе: Невозможна поставка. Описание: Designed as a resource for the clinician versed in identifying and treating depression. What sets this book apart from other depression workbooks is that it holds a healthy respect for cognitive behavioural modalities as well as recognising the role of affective and spiritual interventions related to depressive disorders.
Автор: Khantzian Edward J. Название: Treating Addiction: Beyond the Pain ISBN: 1538108585 ISBN-13(EAN): 9781538108581 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 87290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Treating Addiction: Beyond the Pain emphasizes that what is needed to better treat addictive disorders is an empathic understanding of what addictively prone individuals endure that makes addiction so compelling. Khantzian uses evidence from five decades of study and treatment to show effective treatment is based on appreciation of these issues.
Автор: Hall, Paula (the Clarendon Centre, Uk) Название: Understanding and treating sex and pornography addiction ISBN: 0815362269 ISBN-13(EAN): 9780815362265 Издательство: Taylor&Francis Рейтинг: Цена: 132710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understanding and Treating Sex and Pornography Addiction demonstrates why people`s lives are being destroyed by compulsive sexual behaviour and what we can do to help them.
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