The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, Dana Deborah A.
Автор: Porges, Stephen W. (university Of North Carolina) Название: Pocket guide to the polyvagal theory ISBN: 0393707873 ISBN-13(EAN): 9780393707878 Издательство: Wiley Рейтинг: Цена: 31670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Bridging the gap between research, science and the therapy room.
Opening Our Eyes.- Fighting with Shame.- Communicating with Shame: Monitoring the Presence of Shame in Conversations.- Systemic Mirroring: A Model for Shame Regulation.- Regulating the Shame of Parents: Helping Them to Become the Best Team They Can Be.- Regulating Intense Shame of Non-Cooperative Adolescents: When Dialogue Breaks Down.- Regulating Shame in Schools: All You Need is Respect.
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
Polyvagal theory is an explanation that gives us information about how we find safety how we find connection with others how we shut down how we go into fight and flee responses how we survive it explains all of the things that we talk about here and all of the trainings and teachings first thing you need to know is the vagus nerve basically is our parasympathetic nervous system so we are going to talk a few pieces and we are going to bring them all together the parasympathetic nervous system is part of our autonomic nervous.
The parasympathetic nervous system part of the autonomic nervous system which is part of the peripheral nervous system this is known as our slowing down nervous system some people say rest digest but that isn't 100% accurate because there are multiple branches of the parasympathetic nervous system of the vagus nerve hence polyvagal theory so keep that kind of on the side for now second thing you need to know there are three kind of neural circuits within this Polyvagal theory that are responsible for overall regulation and function of the human system one of them we would call immobilization and so that is part of the parasympathetic.
This book covers the following topics:
What is polyvagal theory
Development of polyvagal theory
Parasympathetic system
What is the Vagus Nerve?
Functions of the Vagus Nerve
Where is the Vagus Nerve Located?
Vagus Nerve Stimulation Therapy (VNS)
Vagus Nerve and Anxiety Disorder
How Pain, Stress and Anxiety Affect Your Life
Health Benefits of the Vagus Nerve's Stimulation
Electrical Vagus Nerve Stimulation Therapy
Diaphragmatic Breathing and How It Helps the Vagus Nerve
Activate and Access the Power of the Vagus Nerve
How to Naturally Stimulate the Vagus Nerve
Simple Exercises to Activate the Vagus Nerve
Overcoming dyslexia
PTSD
The vagal paradox
Clinical application
...And much more
The polyvagal theory is a new understanding for how the entire nervous system works and with that it gives us incredible implications for how to control your body your brain other people's bodies their brains in ways that might seem impossible as well as let's specifics two concepts that might have been left to the abstract things like trauma so let's just begin here what is the autonomic nervous system the autonomic nervous system is the automatic nervous system this is the part of your body you don't consciously control it's your heart.
It's your breathing it's your digestion it's your spleen you don't think to yourself that I want my heart to beat it just beats on your own otherwise you would never be able to sleep at night so traditionally the autonomic nervous system has been divided between these two halves that are kind of viewed as in conflict with each other any given point you're Bruce Banner or you're the Hulk you're either in your parasympathetic mode.
Polyvagal theory clarifies three unique pieces of our sensory system and their reactions to unpleasant circumstances. When we comprehend those three sections, we can perceive any reason why and how we respond to high measures of pressure.
In the event that polyvagal theory sounds as energizing as watching paint dry, stay, trust me. It's an intriguing clarification of how our body handles enthusiastic pressure, and how we can utilize various treatments to revise the impact of the injury.
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
Автор: Dana, Deb A. Название: Polyvagal flip chart ISBN: 0393714721 ISBN-13(EAN): 9780393714722 Издательство: Wiley Рейтинг: Цена: 29560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.
Автор: McKay Jeffrey Название: Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthe ISBN: 1913710130 ISBN-13(EAN): 9781913710132 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you struggling with overwhelming feelings of fears and worries on a daily basis? And are you looking for a way to rid yourself of all these negative feelings and to finally find love and self-compassion for yourself once again? Discover The Proven Powers of Dialectical Behavior Therapy For Emotion Regulation and A Return To Happiness Today!
Автор: Suzanne Haeyen Название: Art Therapy and Emotion Regulation Problems ISBN: 3030072487 ISBN-13(EAN): 9783030072483 Издательство: Springer Рейтинг: Цена: 111790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this innovative work which combines theory and practice, Suzanne Haeyen explores how art therapy can be useful to people with emotion regulation problems, or ‘personality disorders’, in diagnostic terms. Covering a number of basic themes encountered in clients with personality disorders, it offers insight into the theory behind art therapy techniques and discusses the current state of research in the field. In its second part the author provides a workbook based on aspects of dialectical behavioural therapy skill training developed by Marsha Linehan, including mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. This section also discusses the use of schema-focused therapy; a method developed by Jeffrey Young, and offers a number of exercises for use in specific practice situations. Alongside summaries of the theory, the author explores the multidisciplinary nature of these therapeutic methods and provides 106 exercises which have been developed in practice. This book offers new ideas and practical tools that will be invaluable to all art therapists working with clients who have difficulties expressing, recognising or coping with their feelings, and who find expressing their feelings through creative work easier than with words.
Автор: Suzanne Haeyen Название: Art Therapy and Emotion Regulation Problems ISBN: 331996772X ISBN-13(EAN): 9783319967721 Издательство: Springer Рейтинг: Цена: 111790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this innovative work which combines theory and practice, Suzanne Haeyen explores how art therapy can be useful to people with emotion regulation problems, or `personality disorders`, in diagnostic terms.
Discover The Transformative Powers That Cognitive And Dialectical Behavior Therapy Can Do For Your Emotion, PTSD, Panic, Worry, And Anxieties Today
Are you struggling with overwhelming feelings of fears and worries on a daily basis? Do you worry constantly about everything around you to the point that it has greatly affected your ability to function normally? And are you looking for a way to rid yourself of all these negative feelings and to finally find love and self-compassion again?
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Your customers will learn how to cure a variety of illnesses and improve their sleep by healing the vagus nerve with instructions and exercises easy to follow.
Автор: Weinblatt Название: Shame Regulation Therapy for Families ISBN: 3319774697 ISBN-13(EAN): 9783319774695 Издательство: Springer Рейтинг: Цена: 55890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This accessible guide introduces systemic mirroring, an innovative approach to understanding and managing the disruptive presence of shame in family therapy. Shame is analyzed in individual and interpersonal contexts, and in two basic problematic states—experiencing too much or too little shame—often found at the root of serious problems between children and their parents. The author offers potent conversation-based strategies for working with children, adolescents, and their families, and for working with parents to resolve their own shame issues so they can improve their relationships with their children. The author also illustrates how shame regulation can improve the bond between client and therapist and produce lasting effects as clients learn to disengage from shame. This practical resource: Offers an innovative approach to dealing with shame in therapy Integrates practical methods for use with children, adolescents, and parents Discusses how shame derails interpersonal communication Provides interventions for shame management and dealing with the state of shamelessness Shows how parents can regulate their own shame at the couple level Applies these methods to school settings Shame Regulation Therapy for Families aides the work of professionals such as psychologists, psychiatrists, social workers, and school psychologists who work with children and their families on shame management.
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