Rabi, scientist and citizen, Rigden, John S.

Автор: Rigden, Mia
Название: The Well Journal
ISBN: 0593139410 ISBN-13(EAN): 9780593139417
Издательство: Random House (USA)
Рейтинг:
Цена: 12250.00 T
Наличие на складе: Невозможна поставка.
Описание: This gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall.

Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will will help you get the results you've been working toward. With space to track meals, sleep, exercise, mindfulness practices, and how you feel, The Well Journal will help you connect the dots between what you eat and other aspects of your well-being so that you can feel empowered and deeply satisfied by your food choices.

Автор: Rigden Scott
Название: The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
ISBN: 1630268399 ISBN-13(EAN): 9781630268398
Издательство: Неизвестно
Цена: 28460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. People can be divided into five different metabolic types that have a corresponding plan of specific dietary and lifestyle habits that make weight loss work. In this book, Rigden helps readers determine their metabolic type and then devotes a chapter to each one with dietary, exercise, supplement, and medicine advice complete with glossaries and case studies. He also includes chapters on emotional eating and how to mentally prepare for weight loss. Readers find out why conventional diets don't work and, using the guidelines in this book, jump-start their metabolism and experience safe, permanent weight loss.

Автор: Rigden
Название: Physics and the Sound of Music, 2nd Edition
ISBN: 0471874124 ISBN-13(EAN): 9780471874126
Издательство: Wiley
Рейтинг:
Цена: 232270.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A clearly written and organized text on the production, propagation, and perception of the sound we call music.