Agriculture Productivity in Tunisia Under Stressed Environment, Khebour Allouche Faiza, Abu-Hashim Mohamed, Negm Abdelazim M.
Автор: Campbell David Название: Us Soldier Vs Afrikakorps Soldier: Tunisia 1943 ISBN: 147282816X ISBN-13(EAN): 9781472828163 Издательство: Osprey Рейтинг: Цена: 15830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Operation Torch, launched on 8 November 1942, landed Anglo-American forces in Vichy-controlled Morocco and Algeria to create a second front against the Axis forces in North Africa, catching Rommel's German and Italian forces in the claws of a giant pincer. The US Army was powerfully well armoured and equipped, but fresh to war, and it showed. Organization suffered from a surfeit of peacetime theories and training was insufficient and ill-applied.
Despite such failings the US GIs and their commanders learned very quickly, adapting to German tactics and the realities of mechanized warfare. The Axis forces in North Africa were seasoned by years of fighting against increasingly powerful British and Commonwealth forces, and were led by one of the Reich's most capable generals. The German doctrine of mechanized warfare had proved itself time and again, but ever-growing logistical and supply problems were blunting its effectiveness.
From Sidi Bou Zid to El Guettar, this fully illustrated study pits the US Army against the best that the Axis forces in Africa had to offer.
Автор: Durlofsky Paula Название: Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It ISBN: 1538126672 ISBN-13(EAN): 9781538126677 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 35200.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Logged In and Stressed Out teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.
As your stress increases, the first thing to go is often what would help the most - your self-care. If you are feeling more tired, overwhelmed, distracted, or overextended lately, there is a simple first step on the journey to feeling better: read From Stressed to Centered: A Practical Guide to a Healthier and Happier You.
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Just like with children, reading or listening to a story can be comforting and relaxing for adults too," she says.
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Just like with children, reading or listening to a story can be comforting and relaxing for adults too," she says. "It's a perfect way to help our brains switchgear, relax and achieve a calmer mental state, thereby to enable us to sink into a more profound, more restful slumber.
When you attempt to sleep, your mind controls your efforts, which then holds you awake. It is why doing something calming before bed will ease prepare you for slumber. It can imply reflection, reading (nothing too exciting) or attending to a 'Sleep Story', intended to help you allow go and shift into a peaceful sleep.
This book has scenes of people who lost hope, those who barely function, who are anxious, for those with low self-esteem, for those who are abused and misunderstood. You have to know, NO MATTER how hard it is, go out, even alone. Angels (not in the religious sense) will come to you. They don't even know they are angels; don't even know whether both are helping, but they will change your world just by their existence. All you need is a belief, belief in yourself.
There are days where everything goes wrong. It's simple to get bound up in stressful times, but one way to battle it is by designing your own "sunshine." All are situations that can bring a little shine to our days.
Sometimes things don't work out so properly. But we can still get the best of a crappy day by making our sunshine along.
I'm convinced you've heard the slogan, "When life offers you lemons, make lemonade." It's a phrase intended to encourage those going through difficult times to keep going. I've always liked the meaning, but since I've never followed the crowd, I want to say it a little differently. Instead, I like to say, "When life gets a little cloudy, it's time to create your sunshine."
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Many times, it is difficult to navigate between work and commitments with health care and attention to the well-being of oneself.
However, it is essential not to neglect these aspects.
Eating properly, playing sports frequently, and getting the right rest to contribute to an always-active mental state.
Not enough rest certainly does not help stressful situations and is both a symptom and a cause of this pathology; bad rest can lead to frequent nightmares and palpitations.
How to help yourself to relax to sleep better? Here you have the solution, "Bedtime Stories for Stressed Adult" is the book you need to give you all the essential stories to make sure that you can relax and fall asleep peacefully.
Reading this book you will realize how:
● Reading reduces stress, which in turn helps you fall asleep sooner and sleep better.
● A story is a distraction from the thoughts that trouble you at bedtime. Work issues, family problems, and other things that cause anxiety can keep you up at night, but a story takes your mind somewhere else.
● The act of reading makes you sleepy. As your brain works hard and your eye muscles tire, it's only natural that they would need rest, leading to eyes slowly closing and sleep taking over.
● A bedtime story before going to sleep can distract your racing thoughts before they manage to keep you up.
● Bedtime stories are a great way to set aside the drama of the day and practice mindfulness because they invite you into another world between reality and dreamland.
● ... & Much More
Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight
Bedtime Stories for Stressed Adults promotes restful sleep through stories that emphasize sensory details, which anchor your attention in something beyond the stressors of daily life.
Are you one of those people who are very stressed out? Are you having a difficult time having a good night's sleep?
Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What's more, parents have even more frustrations giving for their kids.
One of the things you want to do is to have enough sound and a good night's sleep. However, it is sometimes so elusive, like chasing a dream. However, in this bookBedtime Stories for Adults 2-in-1 Bundle, you will be able to relax, calm down, lessen your stress levels, and sleep better at night
Do you want the ultimate relaxation and peaceful night? Then you can utilize the stories in this collection as part of your breathing exercise, as nighttime meditation or simply to help you unwind at the end of a busy and long day.
What's more, thanks to regular listening, you will recuperate from all the negative impacts of day-to-day life and enjoy the health benefits of a good night's sleep. Keep in mind that a good night's sleep is vital for your overall health and well-being.
Here's a quick peek of stories you'll get from this collection:
The book contains seventeen, beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, Treehouse by the sea, beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar. The third chapter Coping with Crisis, tells the self-meditation and self-control process of controlling and dealing with the harsh conditions. You can deal with the anxiety. The next section Falling Asleep in the Rainy Forest, explains how you need to come out of your daily routine.
The next chapter healing the Wizard explains that when you live alone in any desert Island and then you see the soul coming to your, the Wizard. And the way you calm her and solve her questions when she asks for help. The moon dream explains the beautiful meditation when you saw yourself calming from a tiring routine. The night in Hoi An beautifully explains how Vietnam is a lovely romantic city where families care and cherish each other. The beauty of the town and the fluffiness of the relations can be felt. The secret under the castle explains the mystery behind the tunnel. How you use to find the tube and how you explore the secret which everyone sees in the night.
Are you curious about the other stories?
Автор: Claire C. Vos; Paul Opdam Название: Landscape Ecology of a Stressed Environment ISBN: 9401050244 ISBN-13(EAN): 9789401050241 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This series presents studies that have used the paradigm of landscape ecology. Other approaches, both to landscape and landscape ecology are common, but in the last decade landscape ecology has become distinct from its predecessors and its contemporaries.
Автор: Brown Leon Carl Название: The Tunisia of Ahmad Bey, 1837-1855 ISBN: 0691618186 ISBN-13(EAN): 9780691618180 Издательство: Wiley Рейтинг: Цена: 63360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Under the energetic but confused prodding of the activist ruler Ahmad Bey, Tunisia made its first effort to institute European-inspired political and military reforms. L. Carl Brown`s book on the reign of Ahmad Bey is thus a case study in modernization as well as a historical survey of Tunisia in the mid-nineteenth century. Professor Brown explains
The book traces growing state intervention in the rural areas of Tunisia and Libya in the middle 1800s and the diverging development of the two countries during the period of European rule. State formation accelerated in Tunisia under the French with the result that, with independence, interest-based policy brokerage became the principal form of political organization. For Libya, where the Italians dismantled the pre-colonial administration, independence brought with it the revival of kinship as the basis for politics.
Originally published in 1986.
The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These paperback editions preserve the original texts of these important books while presenting them in durable paperback editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Автор: Woodburn Judith, Holyoke Nancy, Woodburn Judy Название: A Smart Girl`s Guide: Worry: How to Feel Less Stressed and Have More Fun ISBN: 1609587456 ISBN-13(EAN): 9781609587451 Издательство: Неизвестно Цена: 11950.00 T Наличие на складе: Невозможна поставка. Описание: Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes and find out about yourself and what concerns you, and you'll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence--freeing you to be the girl you're meant to be.
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