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Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It, Durlofsky Paula


Варианты приобретения
Цена: 35200.00T
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 186 шт.  
При оформлении заказа до: 2025-09-10
Ориентировочная дата поставки: начало Ноября
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Автор: Durlofsky Paula
Название:  Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It
ISBN: 9781538126677
Издательство: Rowman & Littlefield Publishers
Классификация:



ISBN-10: 1538126672
Обложка/Формат: Hardcover
Страницы: 160
Вес: 0.45 кг.
Дата издания: 08.10.2020
Язык: English
Размер: 229 x 152 x 14
Читательская аудитория: General (us: trade)
Подзаголовок: How social media is affecting your mental health and what you can do about it
Рейтинг:
Поставляется из: Англии
Описание: Logged In and Stressed Out teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

Bedtime Stories for Stressed Out Kids: Short Meditation Stories to Help Children Go to Bed and Sleep at Night

Автор: Milne Margaret
Название: Bedtime Stories for Stressed Out Kids: Short Meditation Stories to Help Children Go to Bed and Sleep at Night
ISBN: 1954320515 ISBN-13(EAN): 9781954320512
Издательство: Неизвестно
Рейтинг:
Цена: 29400.00 T
Наличие на складе: Нет в наличии.
Описание:

★★★ 55% OFF for Bookstores Do not miss this great opportunity




The overexposure to the images that come from television, computers, tablets, billboards etc. do not stimulate but absorb the natural ability of visuality of the mind, because you no longer have to strive to "create the image", as it is already proposed beautiful and packaged


Your Customers Never Stop to Use this Awesome Book



The overexposure to the images that come from television, computers, tablets, billboards etc. do not stimulate but absorb the natural ability of visuality of the mind, because you no longer have to strive to "create the image", as it is already proposed beautiful and packaged

The tone of the stories should be fun but also relaxing and help children create imaginative and stimulating images in their minds, in which they can recognize themselves or they can refer them to everyday experiences or even live fantastic adventures

It is therefore a good habit to make them listen to, or better yet tell, relaxing and sleep-inducing stories.

This book covers:

  • Soothing, Relaxing Bedtime Stories
  • Stories That Spark Children's Imagination
  • Techniques to Encourage Restful Sleep Among Children

And Much More...

For parents listening with children, or even reading these stories, this is an especially important time of sharing and participating in their growth; they become unforgettable moments for both parents and children.

... but remember: FIRST OF ALL TURN OFF ALL "BLU LIGHT" DEVICES ... your mind will thank you, and also the mind of your children


Buy it NOW and let your customers get addicted to this amazing book


Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation

Автор: Mindfulness Jane
Название: Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation
ISBN: 1802123571 ISBN-13(EAN): 9781802123579
Издательство: Неизвестно
Рейтинг:
Цена: 53330.00 T
Наличие на складе: Нет в наличии.
Описание:

Are you stressed?

Do you find it hard to sleep at night? If yes, this book can be the best solution.

Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you.

It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern.

The book comes with interesting content such as:

- Stories of the tropical Savannah;

- Stories of the Ocean;

- Stories of The Mountain;

- Stories of the Jungle;

- Stories of the forest;

- Stories of the Tropical Island;

- How to improve oneself and more.

Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep.

Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges.

The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life.

You don't deserve to be stressed all the time You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body.

Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.


Bedtime Stories for Adults: A Relaxing Sleep Stories Collection to ensure a good night rest: overcome insomnia and anxiety for stressed out adults

Автор: Tales Andy
Название: Bedtime Stories for Adults: A Relaxing Sleep Stories Collection to ensure a good night rest: overcome insomnia and anxiety for stressed out adults
ISBN: 1801726647 ISBN-13(EAN): 9781801726641
Издательство: Неизвестно
Рейтинг:
Цена: 17450.00 T
Наличие на складе: Нет в наличии.
Описание: 55% discount for Bookstores Buy it now and let your customers become addicted to this masterpiece


What if bedtime didn't have to be a nightmare? Are you tired to move and turn over and over in your bed without fall asleep for hours?


In a period in which tension, stress, physical and mental disharmony a good bedtime routine is essential for our well being and our health. A good night time is the only way we can rest, sleep, and recharge your energy.

Andy Tales wrote a collection of bedtime stories on how to fall asleep. More attractive than white noise, more engaging than nature sounds:

The Volume 1 include:

- The Best year of my Life

- Vanka Story

- tell the days of fishing

And much, much more



Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation

Автор: Mindfulness Jane
Название: Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation
ISBN: 1802123563 ISBN-13(EAN): 9781802123562
Издательство: Неизвестно
Рейтинг:
Цена: 44130.00 T
Наличие на складе: Нет в наличии.
Описание:

Are you stressed?

Do you find it hard to sleep at night? If yes, this book can be the best solution.

Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life.

It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern.

The book comes with interesting content such as:

- Stories of the tropical Savannah;

- Stories of the Ocean;

- Stories of The Mountain;

- Stories of the Jungle;

- Stories of the forest;

- Stories of the Tropical Island;

- How to improve oneself and more.

Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep.

Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges.

The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life.

You don't deserve to be stressed all the time You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body.

Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.


Bedtime Stories for Adults: A Relaxing Sleep Stories Collection to ensure a good night rest: overcome insomnia and anxiety for stressed out adults

Автор: Tales Andy
Название: Bedtime Stories for Adults: A Relaxing Sleep Stories Collection to ensure a good night rest: overcome insomnia and anxiety for stressed out adults
ISBN: 1801726655 ISBN-13(EAN): 9781801726658
Издательство: Неизвестно
Рейтинг:
Цена: 23880.00 T
Наличие на складе: Нет в наличии.
Описание: 55% discount for Bookstores Buy it now and let your customers become addicted to this masterpiece


What if bedtime didn't have to be a nightmare? Are you tired to move and turn over and over in your bed without fall asleep for hours?


In a period in which tension, stress, physical and mental disharmony a good bedtime routine is essential for our well being and our health. A good night time is the only way we can rest, sleep, and recharge your energy.

Andy Tales wrote a collection of bedtime stories on how to fall asleep. More attractive than white noise, more engaging than nature sounds:

The Volume 1 include:

- The Best year of my Life

- Vanka Story

- tell the days of fishing

And much, much more



Bedtime Stories for Adults: 9 Original Calming Bedtime Stories for Stressed Out People with Insomnia. To Relieve Anxiety and to Sleep Peacefully (

Автор: Parker Emily
Название: Bedtime Stories for Adults: 9 Original Calming Bedtime Stories for Stressed Out People with Insomnia. To Relieve Anxiety and to Sleep Peacefully (
ISBN: 1914041690 ISBN-13(EAN): 9781914041693
Издательство: Неизвестно
Рейтинг:
Цена: 32160.00 T
Наличие на складе: Нет в наличии.
Описание:

★ 55% OFF for Bookstores NOW at $ 34,97 instead of $ 44,97 LAST DAYS ★


Just like with children, reading or listening to a story can be comforting and relaxing for adults too," she says.


Your Customers Will Never Stop To Use This Amazing Guide


Just like with children, reading or listening to a story can be comforting and relaxing for adults too," she says. "It's a perfect way to help our brains switchgear, relax and achieve a calmer mental state, thereby to enable us to sink into a more profound, more restful slumber.

When you attempt to sleep, your mind controls your efforts, which then holds you awake. It is why doing something calming before bed will ease prepare you for slumber. It can imply reflection, reading (nothing too exciting) or attending to a 'Sleep Story', intended to help you allow go and shift into a peaceful sleep.


This book has scenes of people who lost hope, those who barely function, who are anxious, for those with low self-esteem, for those who are abused and misunderstood. You have to know, NO MATTER how hard it is, go out, even alone. Angels (not in the religious sense) will come to you. They don't even know they are angels; don't even know whether both are helping, but they will change your world just by their existence. All you need is a belief, belief in yourself.

There are days where everything goes wrong. It's simple to get bound up in stressful times, but one way to battle it is by designing your own "sunshine." All are situations that can bring a little shine to our days.

Sometimes things don't work out so properly. But we can still get the best of a crappy day by making our sunshine along.

I'm convinced you've heard the slogan, "When life offers you lemons, make lemonade." It's a phrase intended to encourage those going through difficult times to keep going. I've always liked the meaning, but since I've never followed the crowd, I want to say it a little differently. Instead, I like to say, "When life gets a little cloudy, it's time to create your sunshine."

This book will inspire you to keep hoping for the best in life.


Buy it NOW and let your customers get addicted to this amazing book


What are you waiting for?

Buy now


The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H

Автор: Milne Margaret
Название: The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H
ISBN: 1954320302 ISBN-13(EAN): 9781954320307
Издательство: Неизвестно
Рейтинг:
Цена: 21120.00 T
Наличие на складе: Нет в наличии.
Описание:

Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.



The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H

Автор: Milne Margaret
Название: The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H
ISBN: 1954320329 ISBN-13(EAN): 9781954320321
Издательство: Неизвестно
Рейтинг:
Цена: 23880.00 T
Наличие на складе: Нет в наличии.
Описание:

Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.



The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H

Автор: Milne Margaret
Название: The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H
ISBN: 1954320337 ISBN-13(EAN): 9781954320338
Издательство: Неизвестно
Рейтинг:
Цена: 33080.00 T
Наличие на складе: Нет в наличии.
Описание:

Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.



Bedtime Stories for Stressed Out Kids: Short Meditation Stories to Help Children Go to Bed and Sleep at Night

Автор: Milne Margaret
Название: Bedtime Stories for Stressed Out Kids: Short Meditation Stories to Help Children Go to Bed and Sleep at Night
ISBN: 1954320523 ISBN-13(EAN): 9781954320529
Издательство: Неизвестно
Рейтинг:
Цена: 22960.00 T
Наличие на складе: Нет в наличии.
Описание:

★★★ 55% OFF for Bookstores Do not miss this great opportunity



The overexposure to the images that come from television, computers, tablets, billboards etc. do not stimulate but absorb the natural ability of visuality of the mind, because you no longer have to strive to "create the image", as it is already proposed beautiful and packaged


Your Customers Never Stop to Use this Awesome Book



The overexposure to the images that come from television, computers, tablets, billboards etc. do not stimulate but absorb the natural ability of visuality of the mind, because you no longer have to strive to "create the image", as it is already proposed beautiful and packaged

The tone of the stories should be fun but also relaxing and help children create imaginative and stimulating images in their minds, in which they can recognize themselves or they can refer them to everyday experiences or even live fantastic adventures

It is therefore a good habit to make them listen to, or better yet tell, relaxing and sleep-inducing stories.

This book covers:

  • Soothing, Relaxing Bedtime Stories
  • Stories That Spark Children's Imagination
  • Techniques to Encourage Restful Sleep Among Children

And Much More...

For parents listening with children, or even reading these stories, this is an especially important time of sharing and participating in their growth; they become unforgettable moments for both parents and children.

... but remember: FIRST OF ALL TURN OFF ALL "BLU LIGHT" DEVICES ... your mind will thank you, and also the mind of your children


Buy it NOW and let your customers get addicted to this amazing book


The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H

Автор: Milne Margaret
Название: The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H
ISBN: 1954320310 ISBN-13(EAN): 9781954320314
Издательство: Неизвестно
Рейтинг:
Цена: 30320.00 T
Наличие на складе: Нет в наличии.
Описание:

Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.



Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation

Автор: Mindfulness Jane
Название: Bedtime Stories for Stressed Out Adults: Self-Healing to Fight Insomnia, Anxiety and Stress: Improve the Quality of Your Sleep with Guided Meditation
ISBN: 1801693447 ISBN-13(EAN): 9781801693448
Издательство: Неизвестно
Рейтинг:
Цена: 38970.00 T
Наличие на складе: Нет в наличии.
Описание:

Are you stressed?

Do you find it hard to sleep at night? If yes, this book can be the best solution.

Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you.

It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern.

The book comes with interesting content such as:

- Stories of the tropical Savannah;

- Stories of the Ocean;

- Stories of The Mountain;

- Stories of the Jungle;

- Stories of the forest;

- Stories of the Tropical Island;

- How to improve oneself and more.

Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep.

Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges.

The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life.

You don't deserve to be stressed all the time You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body.

Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.



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